On-Site Solutions Physical Therapy

On-Site Solutions Physical Therapy OSSPT is a Physical Therapy Company specializing in aches and pains, sprains and strains.

We have spent the past 11 years leveraging our backgrounds as musculoskeletal experts with our knowledge of OSHA guidelines to develop customized early intervention and injury prevention programming. We partner with companies invested in creating a climate of health and safety at their workplace through services that include:

- On-Site presence focusing on prevention and treatment of injury
- Cu

stomized Stretching and Education Programs
- Ergonomic Workstation assessments and Body Mechanics Training
- Functional Job Analysis and Descriptions

Here are some innovative programs we provide that will take your injury prevention efforts to new levels.

• STAR Triage: On-demand or scheduled telephone or video chat sessions that allow employees to triage and address sprain/strain discomfort at a time and location of their choosing.
• Self-Management Guides: These are body-part specific guides written by our physical therapists that provide conservative treatment recommendations and education so that employees can self-manage minor aches and pains
• A.R.T.E.: Our proprietary visual image recognition and processing application that analyzes workplace ergonomic setups and body positioning and provides recommendations and education on how to improve. Your employees are your most valuable assets—the team that helps you succeed. To us, success means empowering your staff to identify situations and early symptoms that put them at risk; to step up and engage in practices that protect their bodies for the long haul, not just to deal with injuries once they happen. Our customized programs are proactive, supporting your employees where they are.

We’re excited to bring our MN Bench Event back to Birch’s on the Lake on June 30th from 5:00–7:30 PM!This is a great opp...
06/19/2026

We’re excited to bring our MN Bench Event back to Birch’s on the Lake on June 30th from 5:00–7:30 PM!

This is a great opportunity to connect with the OSSPT team, meet other Physical Therapists in our network, and learn more about what makes On-Site Solutions Physical Therapy a different kind of practice model.
Come for the food, stay for the conversations, and leave with a stronger connection to our PT community. And if you know another PT who might be a great fit for OSSPT, feel free to bring them along!

📍 Birch’s on the Lake | Long Lake, MN
🔗 RSVP: https://onsitesolutionspt.com/bencheventrsvpmn6-30/
We look forward to seeing you there!

🍹 𝐌𝐢𝐧𝐧𝐞𝐬𝐨𝐭𝐚 𝐏𝐓𝐬, 𝐰𝐞'𝐝 𝐥𝐨𝐯𝐞 𝐭𝐨 𝐡𝐚𝐯𝐞 𝐲𝐨𝐮 𝐣𝐨𝐢𝐧 𝐮𝐬!Take a break from the clinic and join fellow physical therapists for 𝐝𝐫𝐢𝐧...
06/11/2026

🍹 𝐌𝐢𝐧𝐧𝐞𝐬𝐨𝐭𝐚 𝐏𝐓𝐬, 𝐰𝐞'𝐝 𝐥𝐨𝐯𝐞 𝐭𝐨 𝐡𝐚𝐯𝐞 𝐲𝐨𝐮 𝐣𝐨𝐢𝐧 𝐮𝐬!

Take a break from the clinic and join fellow physical therapists for 𝐝𝐫𝐢𝐧𝐤𝐬, 𝐚𝐩𝐩𝐞𝐭𝐢𝐳𝐞𝐫𝐬, 𝐧𝐞𝐭𝐰𝐨𝐫𝐤𝐢𝐧𝐠, and 𝐥𝐚𝐤𝐞 𝐯𝐢𝐞𝐰𝐬 𝐚𝐭 𝐁𝐢𝐫𝐜𝐡'𝐬 𝐨𝐧 𝐭𝐡𝐞 𝐋𝐚𝐤𝐞.

Whether you're looking to connect with other PTs, expand your network, or simply enjoy a fun evening with colleagues, this event is for you.

𝐁𝐫𝐢𝐧𝐠 𝐚 𝐏𝐓 𝐟𝐫𝐢𝐞𝐧𝐝 𝐚𝐧𝐝 𝐜𝐨𝐦𝐞 𝐬𝐩𝐞𝐧𝐝 𝐭𝐡𝐞 𝐞𝐯𝐞𝐧𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐮𝐬!
📍 Birch's on the Lake
📅 Tuesday, June 30th
⏰ 5:00pm - 7:30pm
👉 RSVP today! - https://tinyurl.com/3a97uf8z

We’re hiring a Part‑Time Physical Therapist in the Fargo area!If you love preventative care, onsite wellness, and autono...
05/26/2026

We’re hiring a Part‑Time Physical Therapist in the Fargo area!
If you love preventative care, onsite wellness, and autonomy — this role is worth a look.
Curious? Reach out anytime: [email protected]

Taking a moment to recognize one of our outstanding team members. Your commitment and positivity help make our team bett...
05/26/2026

Taking a moment to recognize one of our outstanding team members. Your commitment and positivity help make our team better every day.

Thankful for the talented people who make up our team. Your contributions help move us forward every day!
05/19/2026

Thankful for the talented people who make up our team. Your contributions help move us forward every day!

Please join us in welcoming Riley to the OSSPT team! We’re excited to continue growing our team with professionals who a...
05/17/2026

Please join us in welcoming Riley to the OSSPT team! We’re excited to continue growing our team with professionals who are passionate about proactive care, workplace wellness, and creating meaningful impact for the clients and employees we serve every day. We’re looking forward to all that Riley will bring to OSSPT.

𝐖𝐡𝐞𝐧 𝐭𝐡𝐞 𝐏𝐫𝐞𝐬𝐬𝐮𝐫𝐞 𝐎𝐮𝐭𝐰𝐞𝐢𝐠𝐡𝐬 𝐭𝐡𝐞 𝐏𝐮𝐫𝐩𝐨𝐬𝐞: 𝐑𝐞𝐭𝐡𝐢𝐧𝐤𝐢𝐧𝐠 𝐭𝐡𝐞 𝐌𝐨𝐝𝐞𝐥 Feeling drained, disconnected, or stretched too thin at w...
05/14/2026

𝐖𝐡𝐞𝐧 𝐭𝐡𝐞 𝐏𝐫𝐞𝐬𝐬𝐮𝐫𝐞 𝐎𝐮𝐭𝐰𝐞𝐢𝐠𝐡𝐬 𝐭𝐡𝐞 𝐏𝐮𝐫𝐩𝐨𝐬𝐞: 𝐑𝐞𝐭𝐡𝐢𝐧𝐤𝐢𝐧𝐠 𝐭𝐡𝐞 𝐌𝐨𝐝𝐞𝐥

Feeling drained, disconnected, or stretched too thin at work? This blog explores how constant pressure can erode purpose, and what needs to change to restore balance.

Learn how sustainable workplace models, proactive support, and smarter solutions can help protect your energy, reduce burnout, and create environments where people can thrive instead of just pushing through. It’s time to rethink what “working smarter” really means.

Read more: https://onsitesolutionspt.com/when-the-pressure-outweighs-the-purpose-its-time-to-rethink-the-model/

Please join us in welcoming Jill Gruber-Downing to the OSSPT family as our newest Physical Therapist in Minnesota.We’re ...
05/13/2026

Please join us in welcoming Jill Gruber-Downing to the OSSPT family as our newest Physical Therapist in Minnesota.

We’re excited to have Jill on board and look forward to the expertise and energy she brings in supporting injury prevention and helping create healthier, safer workplaces.

Welcome to the team, Jill! We’re glad you’re here.

💻 Stuck at your desk all day? Your body needs a stretch! Sitting in one position for too long can lead to stiffness, ach...
05/12/2026

💻 Stuck at your desk all day? Your body needs a stretch!

Sitting in one position for too long can lead to stiffness, aches, and fatigue, but quick, gentle stretches can help keep your body feeling its best.

Try adding these into your workday:
✅ Hamstring stretch
✅ Back bends
✅ Armpit sniff

Stretching helps improve blood flow, reduce muscle stress, and stay comfortable throughout the day. Even a minute or two makes a difference.

Pro tip: Never push into pain. Stretching should feel good, not forced.

Read the full article to learn why changing positions matters just as much as stretching:
https://onsitesolutionspt.com/best-posture-change-it-up/

Taking a moment to recognize one of our team members whose consistency, initiative, and presence continue to strengthen ...
05/12/2026

Taking a moment to recognize one of our team members whose consistency, initiative, and presence continue to strengthen our people and culture. They lead by example in how they show up, support others, and elevate the standard across OSSPT.

Their impact is seen in both outcomes and in the way they help shape a culture of excellence and collaboration.

Address

11320 86th Avenue N
Maple Grove, MN
55369

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