Dr. Sarah Zayyad, DPT, CMPT

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Dr. Sarah Zayyad, DPT, CMPT Physical Therapist

10/25/2026

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I still cannot believe how well this little thing works 🥩🍇

10/25/2026

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This has given my mom her independence back ✨

10/25/2026

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Affordable over the counter hearing aids developed by audiologists.

10/24/2026

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I was skeptical about these resistance leggings but boy did my legs feel it after wearing them to work all day!

8 resistance bands built in to provide your glutes, quads, and hamstrings resistance training without even working out 🤯

10/24/2026

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The easiest harness we have ever put on her.

10/24/2026

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My new favorite mask 🎃

10/24/2026

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I’m still shocked how well this little thing works!

🙌🏼So small, store in a drawer.

🙌🏼Reusable, different sized bags that are safe for dishwashing

I just got another for my mama!

10/23/2026

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The easiest upgrade to Fall clean up 🍁🍃

10/23/2026

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MAMAS! The days of screaming kids while your husband poops for an hour is over 🙌🏼

05/01/2026

Stop guessing and start loading safely!

A weighted vest is a game-changer for bone density and strength, but picking the wrong one can lead to more aches than gains.
Here is what you need to look for to keep your training effective and injury-free:

• The 5-10% Rule: Start with a vest that is roughly 5-7% of your body weight to ensure your form stays perfect. Work up from there 💪🏼

• Snug, Not Suffocating: Ensure the straps are adjustable to prevent shifting during runs or walks.

• Shoulder Comfort: Wide, padded straps are essential to avoid unnecessary pressure on your upper traps.

Better fitting gear leads to better movement.

Address

1N318 Watson Rd
Maple Park, IL
60151

Website

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