RockBridge Counseling

RockBridge Counseling You were created to thrive, not just survive! Our therapists are caring, competent, and available to meet your needs. Life is challenging at times!

At RockBridge Counseling & Mental Health, we are committed to helping individuals and families find the support they need to succeed. At RockBridge, we are committed to helping individuals and families find the support they need to succeed. We're here to help. At RockBridge Counseling and Mental Health, our therapists are highly trained professionals with the necessary expertise to help those stru

ggling with mental health and life-controlling issues. We recognize the need to adapt and implement therapeutic practices conducive to each person and aligned with their personal beliefs. Our counselors provide a wide range of modalities including individual, family, or group therapies. Common areas of practice include anxiety, depression, trauma, stress, relationships and others. If you, or a loved one is needing support, Rockbridge Counseling and Mental Health Services is available to you! rockbridgecounseling.org

Teenagers today experience pressure academically, socially, and emotionally.Therapy helps adolescents process their emot...
06/20/2026

Teenagers today experience pressure academically, socially, and emotionally.

Therapy helps adolescents process their emotions, build resilience, and develop healthy coping skills that support their growth into adulthood.

rockbridgecounseling.org

"No matter the person or concern, I provide a compassionate and caring approach for clients to work through their challe...
06/18/2026

"No matter the person or concern, I provide a compassionate and caring approach for clients to work through their challenges, whether that be anxiety, depression, stress, regulating emotions, or addiction."- Jay Seaser | MA

Learn more about Jay and the rest of our care team at counseling.rockbridgehealth.org/meet-our-care-team

You don't have to wait for things to fall apart before you reach for support. Wanting more peace, more energy, more joy ...
06/16/2026

You don't have to wait for things to fall apart before you reach for support. Wanting more peace, more energy, more joy — that's a real and valid reason to make a change. You don't need to justify taking care of yourself.

Start wherever you are. We'll meet you there.
counseling.rockbridgehealth.org/news/burnout-in-the-workplace

June is Men’s Health Month. This is a reminder that mental, emotional, and physical health are all connected. At RockBri...
06/16/2026

June is Men’s Health Month. This is a reminder that mental, emotional, and physical health are all connected.

At RockBridge Counseling we encourage men to prioritize their well-being, seek support when needed, and address challenges like stress, trauma, or substance use before they escalate.
Learn more about our services at www.rockbridgecounseling.org/

You can always start again.
06/15/2026

You can always start again.

When one person struggles, the entire family can feel the impact.Family counseling helps improve communication, rebuild ...
06/13/2026

When one person struggles, the entire family can feel the impact.

Family counseling helps improve communication, rebuild trust, and strengthen relationships so families can move forward together.

rockbridgecounseling.org

"I understand that the mind and body are not separate—and neither should your wellness plan be. My work is centered arou...
06/11/2026

"I understand that the mind and body are not separate—and neither should your wellness plan be. My work is centered around the belief that mental health is intricately connected to lifestyle, movement, mindfulness, and what we feed both our minds and bodies."- Tara Wegleitner, MA

Lear more about Tara and the rest of our care team at counseling.rockbridgehealth.org/meet-our-care-team/

06/09/2026

Mental health for providers is so important because it can provide perspective, empathy, and wisdom that helps them when they enter into sessions with their clients.

rockbridgecounseling.org

Your story is still unfolding.
06/08/2026

Your story is still unfolding.

Kids don't always have the words to express what they're feeling.Through age-appropriate therapy, our counselors help ch...
06/05/2026

Kids don't always have the words to express what they're feeling.

Through age-appropriate therapy, our counselors help children work through anxiety, behavioral challenges, and emotional struggles in a safe and supportive environment.

rockbridgecounseling.org

Address

2365 Ariel Street N
Maplewood, MN
55109

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 4pm

Telephone

+18445274343

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