RockBridge Counseling

RockBridge Counseling You were created to thrive, not just survive! Our therapists are caring, competent, and available to meet your needs. Life is challenging at times!

At RockBridge Counseling & Mental Health, we are committed to helping individuals and families find the support they need to succeed. At RockBridge, we are committed to helping individuals and families find the support they need to succeed. We're here to help. At RockBridge Counseling and Mental Health, our therapists are highly trained professionals with the necessary expertise to help those stru

ggling with mental health and life-controlling issues. We recognize the need to adapt and implement therapeutic practices conducive to each person and aligned with their personal beliefs. Our counselors provide a wide range of modalities including individual, family, or group therapies. Common areas of practice include anxiety, depression, trauma, stress, relationships and others. If you, or a loved one is needing support, Rockbridge Counseling and Mental Health Services is available to you! rockbridgecounseling.org

Kids don't always have the words to express what they're feeling.Through age-appropriate therapy, our counselors help ch...
06/05/2026

Kids don't always have the words to express what they're feeling.

Through age-appropriate therapy, our counselors help children work through anxiety, behavioral challenges, and emotional struggles in a safe and supportive environment.

rockbridgecounseling.org

"I draw from cognitive behavioral and solution focused strategies, along with mindfulness and self-compassion practices....
06/05/2026

"I draw from cognitive behavioral and solution focused strategies, along with mindfulness and self-compassion practices. My goal is to come alongside clients, helping them recognize their strengths and move forward with a renewed sense of hope. When it is important to my clients, I also integrate faith into the therapeutic process." - Sheila Larson | BA

Learn more about Sheila and the rest of our care team at counseling.rockbridgehealth.org/meet-our-care-team/

June is PTSD Awareness Month Trauma can affect anyone. At RockBridge Counseling, our trauma-informed care helps individu...
06/02/2026

June is PTSD Awareness Month

Trauma can affect anyone. At RockBridge Counseling, our trauma-informed care helps individuals process past experiences, reduce symptoms, and rebuild healthy coping skills in a supportive environment.

Healing is possible, and seeking help is a sign of strength.

Learn more about our PTSD programs at www.counseling.rockbridgehealth.org

Counseling isn't only for crisis moments. It's for the seasons when stress has been quietly building. When rest doesn't ...
06/02/2026

Counseling isn't only for crisis moments. It's for the seasons when stress has been quietly building. When rest doesn't seem to help. When you're functioning, but not really flourishing.

You don't have to push through alone. Our therapists are here to walk alongside you — with compassionate, professional care.

Minnetonka | Maplewood | Lakeville | Telehealth

Learn more at counseling.rockbridgehealth.org/news/burnout-in-the-workplace

You are more capable than you think.
06/01/2026

You are more capable than you think.

"It is my desire to develop a safe, authentic, and supportive therapeutic relationship where clients can learn and grow....
05/30/2026

"It is my desire to develop a safe, authentic, and supportive therapeutic relationship where clients can learn and grow. I want our time together to be a place where clients can find hope and healing." - Christina Ruud, MA & LPCC

Learn more about Christina and the rest of our care team at counseling.rockbridgehealth.org/meet-our-care-team/

May is Women’s Health Month. At RockBridge Counseling, we support women in prioritizing self-care, building healthy copi...
05/29/2026

May is Women’s Health Month.

At RockBridge Counseling, we support women in prioritizing self-care, building healthy coping skills, and accessing the resources they need to thrive.

Learn more about our services at www.rockbridgecounseling.org/

Starting counseling can feel intimidating, and it’s normal to have questions.From what your first appointment will look ...
05/26/2026

Starting counseling can feel intimidating, and it’s normal to have questions.

From what your first appointment will look like to how therapy works, we’re here to guide you every step of the way.

Your journey toward healing begins with a conversation. Get started at https://counseling.rockbridgehealth.org/new-client/

Happy Memorial Day from all of us at RockBridge Counseling!
05/25/2026

Happy Memorial Day from all of us at RockBridge Counseling!

You are worthy of having joy and peace.
05/25/2026

You are worthy of having joy and peace.

Address

2365 Ariel Street N
Maplewood, MN
55109

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 4pm

Telephone

+18445274343

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