06/04/2026
If you live in St. Louis and you’ve been icing it, taking ibuprofen, or going to PT for months and the pain keeps coming back - this page is for you.
Those things are not bad. But if the pain returns every time you stop, you were never actually treated. You were managed.
At The Well Yard, we find out why it keeps happening in the first place. Then we build a plan around your body, your history, and your goals - not a generic protocol that works for everyone and actually works for no one.
One on one with your doctor. A full hour. Real tools. A real plan with an end date.
Follow us if you’re done with the cycle and ready to actually fix it.