Shanti Yoga

Shanti Yoga An empowering yoga & wellness community that welcomes you to come home to yourself.

Grassroots, community based yoga made affordable and accessible to every-body.

06/17/2026

Share this with that one friend 👀👀

Come be part of it → 🔗 in bio

As the sun reaches its highest point in the sky, we invite you to pause, reflect, and honor the turning of the season wi...
06/17/2026

As the sun reaches its highest point in the sky, we invite you to pause, reflect, and honor the turning of the season with us. ☀️✨⁠
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This weekend, we're offering two unique opportunities to celebrate the Summer Solstice in community:⁠
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🌞 Summer Solstice Soundbath⁠
Friday, June 19 | 7 PM⁠
Join Jamie Rhodes & Dr. Aria Thomé for an immersive evening of sound, stillness, and energetic renewal. Through crystal singing bowls, sacred instruments, and intentional rest, you'll be invited to release what has run its course and create space for what is ready to emerge.⁠
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🌿 Summer Solstice Mini Retreat⁠
Saturday, June 20 | 1–4:30 PM⁠
Led by Emma Swinford, this half-day retreat weaves together meditation, embodied yoga practice, journaling, mindful nourishment, restorative yoga, and Yoga Nidra. A gentle opportunity to step away from the busyness of life and reconnect with yourself at the height of the season.⁠
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Whether you're seeking deep rest, reflection, renewal—or all three—we would love to share this sacred seasonal threshold with you.⁠
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✨ Early Bird pricing is available when you register at least 7 days in advance.⁠
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🔗 Visit the link in bio to learn more and reserve your spot.⁠
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✨ He's Back. ✨⁠⁠After a long sabbatical, we're thrilled to welcome Paul back to the teaching seat at Shanti.⁠⁠Join Paul ...
06/16/2026

✨ He's Back. ✨⁠
⁠
After a long sabbatical, we're thrilled to welcome Paul back to the teaching seat at Shanti.⁠
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Join Paul tonight at 5:30 PM in Maplewood for ALIGN, his thoughtful, alignment-centered practice that invites you to slow down, tune in, and move with intention.⁠
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For many of our longtime students, Paul has been a steady presence on the mat—a teacher whose wisdom, humor, and grounded approach have left a lasting impact on our community. We know many of you have missed practicing with him as much as we have.⁠
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Whether you've practiced with Paul for years or have yet to experience one of his classes, tonight is a beautiful opportunity to reconnect, begin again, and welcome him home.⁠
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💛 ALIGN⁠
📍 Maplewood⁠
🕠 Tonight at 5:30 PM⁠
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Leave a comment below and help us give Paul the warm Shanti welcome he deserves.

06/14/2026

A deeper practice isn’t about how far you can stretch or how advanced your poses look.

It’s about awareness.
Presence.
Connection.

The most profound shifts often happen in the quiet moments when we choose to pay attention. 🤍

06/10/2026

Our Yoga Teacher Training runs September–April and is designed for those who want to explore yoga beyond the physical postures.

Together, we’ll dive into yoga philosophy, anatomy, alignment, meditation, breathwork, teaching methodology, and the transformational practices that support growth both on and off the mat.

Whether you dream of teaching or simply want to deepen your personal practice, this journey offers a powerful opportunity to connect with yourself and your community in a meaningful way.

Spots are already filling up for this year’s training.
Comment YTT below and we’ll send you more information. 🤍
Come be part of it → 🔗 in bio

06/07/2026

We’re so grateful for every student who trusts us to be part of their journey.

If you’ve been thinking about trying a class, consider this your sign. Whether you’re brand new to yoga or returning to your practice, there’s a place for you here.

Come move, breathe, and grow with us.

06/03/2026

This summer, we’re creating space to reconnect with your body, your breath, and your community. 🌿

Whether you’re returning to your practice, home for the summer, or simply looking for a place to land, our Summer Pass was designed for you.

✨ Unlimited yoga from June through August
✨ No membership commitment
✨ No auto-renewal
✨ Just a season dedicated to feeling your best

Comment SUMMER below and we’ll send you the link. ☀️
Come be part of it → 🔗 in bio

June invites us to step out of our heads and into our lives. ⁠⁠The season moves quickly, but there is still space to pau...
06/01/2026

June invites us to step out of our heads and into our lives. ⁠
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The season moves quickly, but there is still space to pause, connect, move, rest, and simply be. This month, we've curated a variety of experiences designed to help you do just that.⁠
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☀️ Swipe through to explore what's coming up.⁠
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✨ Register at least 7 days in advance to take advantage of Early Bird pricing on many of our events. ⁠
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💻️ Comment WORKSHOPS and we'll send you a link for all the exciting events coming up this month!⁠
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We hope to see you soon.

05/31/2026

Interested in deepening your practice? Comment YTT on any post or reel and we’ll message you the link to our website with more details. We’d love to have you join us. 🤍

🔗shantiyogastl.com

05/27/2026

No judgment over here!
Come be part of it → 🔗 in bio

Address

7436 Manchester
Maplewood, MO
63143

Opening Hours

Monday 6am - 8:45pm
Tuesday 7am - 8:45pm
Wednesday 6am - 8:45pm
Thursday 7am - 8:45pm
Friday 6am - 8:45pm
Saturday 9:30am - 8pm
Sunday 9am - 5:30pm

Telephone

+13143803097

Website

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