11/09/2026
Every Saturday at 9:00 AM: Holistic Vinyasa & Sound Healing.
Every Wednesday at 6:00 PM: Yin Yoga & Sound Healing.
Welcome to Yoga Keys, your peaceful waterfront sanctuary in the heart of the Florida Keys!
Join our weekly Community Yoga & Sound Healing gatherings to reconnect with yourself through movement, breath, stillness, and sound. Whether you’re a beginner or an experienced yogi, you are warmly welcome!
A FEW THINGS TO KNOW:
• Complimentary yoga mats, towels & bottled water
• Free parking
• A warm welcome at the gate
• All experience levels welcome
• Please arrive 10–15 minutes early
SATURDAY | 9:00–10:30 AM
Holistic Vinyasa & Sound Healing
Begin your weekend with a nourishing 90 minute practice designed to awaken your energy, strengthen your body, and restore inner balance.
Our journey combines guided meditation, pranayama, aromatherapy, and mindful Vinyasa flow to cultivate harmony between body, mind, and spirit.
We conclude with an extended Savasana and immersive sound healing featuring crystal singing bowls, Tibetan gong, Koshi chimes, ocean drum, and other therapeutic instruments.
WEDNESDAY | 6:00–7:30 PM
Yin Yoga & Sound Healing
Slow down, surrender, and reconnect during this deeply restorative 90 minute evening practice.
Through gentle poses held for 2 - 4 minutes, mindful breathing, and stillness, Yin Yoga helps release tension, improve flexibility, and calm the mind.
Our practice concludes with an extended Sound Healing Savasana, where soothing vibrations invite deep relaxation and inner peace.
READY TO JOIN US?
Follow the link in our bio.
We look forward to sharing this beautiful space and practice with you.
With love and gratitude,
The Yoga Keys Team
Namaste.