Autumn Acupuncture & Apothecary

Autumn Acupuncture & Apothecary A trauma informed, inclusive and safe space for healing and wellness. Woman-owned and operated.

We're excited to introduce our new Chinese Medical Massage add-on! Book your package (from 3/23-3/30) and receive a free...
03/23/2026

We're excited to introduce our new Chinese Medical Massage add-on! Book your package (from 3/23-3/30) and receive a free 30-minute treatment ($75 value). This offer applies to acupuncture and sports acupuncture packages, and is valid for package purchases and re-purchases made between 3/23-3/30.

Spring is a season of movement. In Traditional Chinese Medicine, this time of year is associated with the Liver system a...
03/21/2026

Spring is a season of movement.

In Traditional Chinese Medicine, this time of year is associated with the Liver system and the smooth flow of Qi and Blood. When that flow is unrestricted, the body moves the way it’s meant to—without tension, without pain.

But when things get stuck, it often shows up in the muscles first.

Tight bands, trigger points, stiffness, and recurring pain patterns are not random. They’re a sign that circulation isn’t happening the way it should—both from a TCM perspective and a neuromuscular one.
This is where acupuncture, and more specifically trigger point therapy / dry needling, becomes especially effective.

By directly targeting dysfunctional muscle tissue, we can:
• Release chronic tension
• Improve circulation
• Reduce pain
• Restore normal movement

Spring is the ideal time to address these patterns. The body is already shifting toward change, which makes treatment more effective and longer lasting.

If you’ve been dealing with ongoing tightness, pain, or restricted movement, this is the time to get ahead of it.
I have openings starting April 9.
DM to book or schedule your session.

Old medicine. Modern problems. Real results.Where ancient techniques meet contemporary healing. ✨ Book ➡️ www.autumnacup...
02/03/2026

Old medicine. Modern problems. Real results.
Where ancient techniques meet contemporary healing. ✨ Book ➡️ www.autumnacupuncture.com

Winter is a time to nourish, rest, and protect your energy—and Chinese medicine gives us a guide for how to do it right....
01/19/2026

Winter is a time to nourish, rest, and protect your energy—and Chinese medicine gives us a guide for how to do it right. ❄️

In TCM, winter is Kidney season, the organ system tied to energy, bone health, and resilience. Cold weather, late nights, and overexertion can weaken your root energy and leave you more prone to stress, pain, or illness.

Here’s how to protect your body this winter:
• Eat warming, nourishing foods – soups, root vegetables, and bone broth
• Move gently, but consistently – yoga, short walks, or light resistance work
• Prioritize rest & sleep – kidney energy thrives in quiet, restorative cycles
• Support with acupuncture & herbs – targeted care strengthens your foundation
Winter isn’t just a season to survive—it’s a season to recharge your body from the inside out.

💡 Tip: Even 20 minutes of mindful warming practices daily can help your energy stay strong until spring.
If you feel constantly tired, sore, or “off” this season, acupuncture can help restore balance and resilience.

DM WINTER to book a session or learn more.

Address

50 Doaks Lane
Marblehead, MA
01945

Opening Hours

Wednesday 10am - 7pm
Friday 10am - 7pm
Saturday 2:45pm - 6pm

Telephone

+15088341189

Website

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