The Yoga Loft

The Yoga Loft Our mission is to foster a thoughtful yoga community dedicated to providing a positive transformation in body, mind, and spirit.

Stepping into a new week ✨Monday8:15 AM - Vinyasa with Larisa9:45 AM - Flow & Restore with Cindy6:00 PM - Vinyasa with J...
06/08/2026

Stepping into a new week ✨

Monday
8:15 AM - Vinyasa with Larisa
9:45 AM - Flow & Restore with Cindy
6:00 PM - Vinyasa with Jennifer
7:15 PM - Yin with Rachael

Tuesday
6:15 AM - Express Flow with Katie
8:15 AM - Vinyasa with Kristan
5:30 PM - Vinyasa with Anne
7:15 PM - Restore & Reiki with Gurdeep

Wednesday
8:15 AM - Vinyasa with Rachael D.
9:45 AM - Flow & Restore with Cindy
6:00 PM - Vinyasa with Jennifer
7:15 PM - Community Vinyasa ($10) with Rotating Teachers

Thursday
6:15 AM - Express Flow with Katie
8:15 AM - Vinyasa with Kristan
5:30 PM - Vinyasa with Jen

Friday
8:15 AM - Pilates Yoga Flow with Jen
9:45 AM - Heated Power Flow with Rachel P.
4:30 PM - Vinyasa with Jennifer

Saturday: Classes are FREE, advanced registration required
🔆Open House, come kick off summer with us from 8-11:30 AM!🔆
8:15 AM - Heated Power Flow with Sarah
10:00 AM - Essentials with Gurdeep

Sunday
8:15 AM - Heated Power Flow with Anne
10:00 AM - Outdoor Vinyasa with Larisa (class is free + waitlisted, join the waitlist!)
6:00 PM - Flow & Restore with Sarah

https://www.theyogaloftmarblehead.com/sign-up

06/08/2026

Summer is loading in our special town 💙
~ Post yoga coffee from and a walk to Crocker Park for views ~

Meet Gurdeep!Join Gurdeep on the mat this summer:🌕 Full Moon Outdoor Yoga in the Lee Mansion Garden beginning June 29th✨...
06/06/2026

Meet Gurdeep!

Join Gurdeep on the mat this summer:
🌕 Full Moon Outdoor Yoga in the Lee Mansion Garden beginning June 29th
✨ Tuesdays in studio at 7:15 PM for Restore & Reiki
🧘‍♀️ Saturdays in studio at 10:00 AM for Essentials (beginner friendly!)
🌀Sacred mediumship demonstrations and Reiki certifications

Gurdeep is a Reiki Master Teacher, Psychic Medium, Trance Medium and Teacher of the Intuitive Arts. She is a full-time holistic practitioner and owner of ‘Parinama Transformative Healing Arts’ in Marblehead. Gurdeep has a deep dedication to spiritual practice, continuing to grow her understanding of the true nature of Being through ongoing studies of Tantrik Yoga and Spiritualist Ministry. Creating a holistic approach, Gurdeep brings a healing intention to all that she shares.

We are so grateful she is a part of the team!

https://www.theyogaloftmarblehead.com/sign-up

We hope you can join us this weekend 🔆Friday8:15 AM - Pilates Yoga Flow with Jen9:45 AM - Heated Power Flow with Melissa...
06/04/2026

We hope you can join us this weekend 🔆

Friday
8:15 AM - Pilates Yoga Flow with Jen
9:45 AM - Heated Power Flow with Melissa
4:30 PM - Vinyasa with Jennifer
6:00 PM - Sacred Mediumship with Gurdeep and Adrienne

Saturday
8:15 AM - Heated Power Flow with Kristan
10:00 AM - Essentials with Gurdeep

Sunday
8:15 AM - Heated Power Flow with Anne
10:00 AM - Vinyasa with Julie
6:00 PM - Flow & Restore with Sarah

https://www.theyogaloftmarblehead.com/sign-up

Join certified Psychic Mediums Gurdeep Bhogal and Adrienne O'Keefe for a heartfelt evening of Psychic Mediumship. As the...
06/02/2026

Join certified Psychic Mediums Gurdeep Bhogal and Adrienne O'Keefe for a heartfelt evening of Psychic Mediumship.

As the group gathers in a circle, Gurdeep and Adrienne will create a sacred space. They will then connect with you at a Soul level, and with your companions & loved ones in the Spirit realms. Working with the highest intention in the sacred space of the gathering, they will bring forward guidance, evidence and messages from Spirit.

If you’re new to or familiar with the Mediumistic Arts, this will be an informative evening and a healing experience.

Advanced registration required: https://www.theyogaloftmarblehead.com/workshops-special-series-1/mediumship-demonstration-june2026

The weekly lineup 🌀Monday8:15 AM - Vinyasa with Larisa9:45 AM - Flow & Restore with Cindy6:00 PM - Vinyasa with Jennifer...
05/31/2026

The weekly lineup 🌀

Monday
8:15 AM - Vinyasa with Larisa
9:45 AM - Flow & Restore with Cindy
6:00 PM - Vinyasa with Jennifer
7:15 PM - Yin with Rachael

Tuesday
6:15 AM - Express Flow with Katie
8:15 AM - Vinyasa with Kristan
5:30 PM - Vinyasa with Rachel
7:15 PM - Restore & Reiki with Gurdeep

Wednesday
8:15 AM - Vinyasa with Rachael
9:45 AM - Flow & Restore with Cindy
6:00 PM - Vinyasa with Jennifer
7:15 PM - Community Vinyasa with Rotating Teachers

Thursday
6:15 AM - Express Flow with Katie
8:15 AM - Vinyasa with Kristan
5:30 PM - Vinyasa with Jen

Friday
8:15 AM - Pilates Yoga Flow with Jen
9:45 AM - Heated Power Flow with Melissa
4:30 PM - Vinyasa with Jennifer
6:00 PM - Sacred Mediumship with Gurdeep and Adrienne

Saturday
8:15 AM - Heated Power Flow with Kristan
10:00 AM - Essentials with Gurdeep

Sunday
8:15 AM - Heated Power Flow with Anne
10:00 AM - Vinyasa with Daphne
6:00 PM - Flow & Restore with Sarah

https://www.theyogaloftmarblehead.com/sign-up

Rhythm and Release: An Intuitive Dance Experience with Peyton│ Sunday, May 31 at 1:00 PMPlease note: This is not a dance...
05/29/2026

Rhythm and Release: An Intuitive Dance Experience with Peyton│ Sunday, May 31 at 1:00 PM

Please note: This is not a dance technique class. No prior dance experience is needed—just a willingness to move and explore.

Are you craving the freedom to move to the rhythm of your own soul? This class offers a welcoming space to reconnect with your body through intuitive, expressive movement. There are no steps to learn and nothing to “get right”—just an open invitation to move in whatever way feels natural to you.

Guided by facilitator Peyton Pugmire, each session begins with a gentle warm-up, followed by a curated musical journey designed to inspire a range of authentic movement. Movement is self-guided and non-performative.

We close with a restful savasana, allowing time to integrate and relax. This is a supportive, non-judgmental environment where all bodies and all ways of moving are truly welcome.

What to bring: A yoga mat and comfortable clothing you can move freely in. Bare feet are encouraged for a more grounded experience.

Benefits may include:
• Increased physical movement and body awareness
• Creative expression and emotional release
• A sense of freedom and ease in your body
• Personal insight and growth
• Joy, playfulness, and FUN

Save your spot: https://www.theyogaloftmarblehead.com/workshops-special-series-1/rhythm-release

Join us this weekend and feel the shift 🌀Friday8:15 AM - Pilates Yoga Flow with Jen9:45 AM - Heated Power Flow with Meli...
05/28/2026

Join us this weekend and feel the shift 🌀

Friday
8:15 AM - Pilates Yoga Flow with Jen
9:45 AM - Heated Power Flow with Melissa
4:30 PM - Vinyasa with Jennifer

Saturday
8:15 AM - Heated Power Flow with Kristan
10:00 AM - Essentials with Gurdeep

Sunday
8:15 AM - Heated Power Flow with Anne
10:00 AM - Vinyasa with Daphne
1:00 PM - Rhythm and Release: An Intuitive Dance Experience with Peyton
6:00 PM - Flow & Restore (prenatal friendly) with Sarah

https://www.theyogaloftmarblehead.com/sign-up

Daphne's last Sound Bath until the Fall 🍂Welcome the Light: Unwind and emerge into the vibrant energy of spring with ser...
05/26/2026

Daphne's last Sound Bath until the Fall 🍂

Welcome the Light: Unwind and emerge into the vibrant energy of spring with serene and uplifting sounds.

Join Daphne for a restorative sound bath where you will be immersed in the light, healing vibrations from crystal and metal singing bowls, chimes, gongs, and renewing ocean drums. Let the sounds of these ancient instruments transport you—melting tension, restoring balance, and reconnecting you to your warm inner glow. Perfect for deep rest and soaking up the season's quiet stillness.

Daphne also teaches 5:30 PM Vinyasa before the Sound Bath - the perfect way to prime your mind + body for deep relaxation.

https://www.theyogaloftmarblehead.com/workshops-special-series-1/-spring-sound-may

Address

27 Bessom Street
Marblehead, MA
01945

Opening Hours

Monday 7am - 11am
4:15pm - 8:45pm
Tuesday 8am - 11am
4:15pm - 8:15pm
Wednesday 8am - 11am
4:15pm - 8:30pm
Thursday 8am - 11am
5:45pm - 7:30pm
Friday 8am - 11am
4:15pm - 6pm
Saturday 8am - 12pm
Sunday 8am - 12pm
4:15pm - 7:15pm

Telephone

+17816319642

Website

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