Bell Chiropractic LLC

09/02/2026

Did you know tight hips could be contributing to your lower back pain? Sometimes, simply improving hip mobility and your ability to move through certain ranges of motion can help reduce that feeling of tightness in the low back.
Your low back isn't always the source of your problem. Sometimes we need to look how the hips are moving and more importantly if you are able to control that movement.
If you have been dealing with this feel free to reach out!

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08/18/2026

Sacroiliac joint pain is one of the most common issues I treat at the office! It is very common when you have a job that involves heavy lifting or sitting for long periods of time.
If you would like an appointment get a hold of me as soon as possible! I will be out of the office this Friday August 21st!

07/14/2026

I will be out of the office Friday July 17th and have limited availability for Thursday the 16th. If you would like an appointment before this weekend let me know as soon as possible.

05/12/2026

Spring projects are in full swing, but your lower back might not be ready for all that activity! Remember: Lift with your legs, take frequent breaks, and stay hydrated

04/27/2026

Did you know that popping your own back at home is not technically the same as a chiropractic adjustment!?

When twisting and popping your joints at home in most cases you are popping joints that are already moving freely.

The areas that are actually stiff/restricted usually don’t move at all

That’s why when popping your joints in that manner your relief is short lived!

04/22/2026

Are you someone who sits a lot for work and your mid/low back feels tight or stuck? If so this is one of the common issues I see in the office.

The tightness builds up slowly and then one day it doesn't loosen up like it used to.

Some simple adjustments and soft tissue work can make a huge difference. Message or Call me if you would like an appointment

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02/09/2026

I will be out of the office for vaction next week Feb 16th-20th! If you feel like you may need an adjustment make sure to get ahold of me this week!

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12/30/2025

I got a new shipment of water pillows for everyone who wasn't able to get one before they sold out! If you are interested in one shoot me a message or give me a call!

12/03/2025

I will be out of the office next week December 10th-12th. If you need an appointment before then let me know!

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10/16/2025

I will be out of the office next week Wednesday (10/22/25) - Friday (10/24/25). If you are needing an adjustment give me a call before then!

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