Kathy Kurtz Personal Trainer

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Kathy Kurtz Personal Trainer Personal Training, Fitness Certified Personal Trainer, Strength, Cardio, Flexibility, Balance, TRX training.

Certified Yoga Instructor
Certified Pilates Instructor

It’s going to be a slow process, but I will get there. 💪
10/10/2026

It’s going to be a slow process, but I will get there. 💪

10/05/2026

Update; surgery went well, recovery took a couple hours. Super painful in recovery. 😭Some trouble getting comfortable last night. But figured out some padding, along with pain meds and I’ve been resting❤️ I can walk with walker! PT starts this afternoon 👍👍
Thank you for all your well wishes!!

Original-
For those who don't know what's going on, I will be out of commission for a while. Hamstring avulsion repair surgery tomorrow! See you on the other side! Keep moving and make me proud! (insert awesome emojies here... my emoji button isn't working!) haha.

09/30/2026

Teaching 8 am yoga, 9:15 aqua jog, 10:15 aqua fit YMCA of Collier County - Marco

09/29/2026

Teaching today! 😍. Yoga at 8, Total Conditioning at 9. Fiddler's Creek Community.

09/26/2026

I’m off crutches for now (since Tuesday)👍 walking carefully and will be working (with limited mobility)next week! 👍❤️ Then I will be out for surgery… proximal hamstring avulsion repair. 🤞🙏Keep moving gang! Stay strong for me! 💪👍

09/23/2026

Still out of commission but will keep you informed. Keep moving!!!! ❤️👍

09/19/2026

This is awesome!!! ❤️👍

09/15/2026

Teaching Yoga and Total tomorrow!! (Subbed Barre out) it will be good to teach again! Even if I can’t use my leg yet!

09/10/2026

Looks like they couldn't find a sub for tomorrow... apologies gang! Keep moving!

09/09/2026

My apologies… my Wednesday classes have been canceled! Please keep moving!

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Marco Island, FL
34145

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