Transformation Wellness Team

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Transformation Wellness Team We are a comprehensive wellness center focusing on integrating chiropractic care with nutrition, mas Dr. Jason Regis was born in Washington, D.C. and B.S..

and has roots in the Caribbean, namely the Bahamas and Trinidad. He lives in Marietta with his three children. A former Division 1 football and lacrosse player, Dr. Regis became interested in chiropractic after spending a lot of time in Physical Therapy rehabilitating numerous injuries. He also worked in Athletic Training covering all the sports teams from football to racquetball at Wesleyan Univerisity in Middletown, CT. Wesleyan is also his alma mater, where he was in the Science in Society Program with a B.A. Dr. Regis was also part of a two year research program at the National Institutes of Health and has been a Certified Conditioning Specialist and Personal Trainer for the past 14 years. After being presented with an opportunity with the Redskins as a reward for his hard work and dedication, he turned down the offer in order to pursue his dream, especially affecting young athletes and mentoring. Dr. Regis has a passion for education and brings a great deal of experience from his various injuries and experiences working in health care. Proper nutrition is also utilized in his wellness practice. His goal is to have the best team in the business to provide care to anyone with a serious issue to someone who wants to stay well. Dr. Regis currently owns and operates The Transformation Wellness Team.

10/23/2026
Your spine does a lot for you every day—show it a little love! Small things like moving more, changing positions, and st...
10/22/2026

Your spine does a lot for you every day—show it a little love! Small things like moving more, changing positions, and stretching can make a difference in how you feel. And if aches keep coming back, it may be time to find out why.

If your first few steps in the morning come with a few groans, your sleep setup could be part of the problem. Your pillo...
10/21/2026

If your first few steps in the morning come with a few groans, your sleep setup could be part of the problem. Your pillow, mattress, and sleeping position all affect how your neck and back are supported overnight. Better support can mean a better start to your day.

Sitting may not feel strenuous, but your back might disagree after a few hours! Break up long stretches at your desk wit...
10/19/2026

Sitting may not feel strenuous, but your back might disagree after a few hours! Break up long stretches at your desk with a quick walk, a stretch, or simply a change of position. Your body was made to move.

Supporting your bones can start with what’s on your plate, and it can be delicious.Yogurt, calcium-set tofu, leafy green...
10/17/2026

Supporting your bones can start with what’s on your plate, and it can be delicious.

Yogurt, calcium-set tofu, leafy greens, and fortified foods are among the ways to include calcium. Fatty fish and some fortified foods can help you get vitamin D, which your body needs to absorb calcium. The goal is a balanced pattern of eating that works for you, not one “perfect” meal.

For Bone and Joint Action Week, take a look at a meal you already enjoy. Is there a simple bone-friendly ingredient you could add?

Celebrating life's milestones with Angela and feeling grateful for the abundance! 🎉Happy Birthday, Angela!
10/16/2026

Celebrating life's milestones with Angela and feeling grateful for the abundance! 🎉
Happy Birthday, Angela!

Your spine supports so many everyday moments: walking with a friend, playing with your kids, or getting out to enjoy a ...
10/16/2026

Your spine supports so many everyday moments: walking with a friend, playing with your kids, or getting out to enjoy a beautiful fall day.

Today, October 16, is World Spine Day, a reminder to give that support a little care in return.

Start with a few simple habits: take movement breaks, build strength at a pace that fits your abilities, and change positions throughout the day. Small, consistent choices can become part of a routine you enjoy.

At TWT, we’re here to help our Team Members work toward more comfortable, confident movement. What’s one activity you’d love to keep enjoying for years to come?

10/15/2026

This yearly ritual with my friends was thwarted by the Hurricane last year. I weathered the rain to get out for a great afternoon of boating and then dinner. I was greeted by the baby deer feeding when I got there!

A walk is wonderful, but your bones and joints benefit from a little variety.Weight-bearing activity such as walking hel...
10/15/2026

A walk is wonderful, but your bones and joints benefit from a little variety.

Weight-bearing activity such as walking helps support bone health. Strength work builds the muscles that help you move. Gentle mobility exercises help you keep using the range of motion you have. You don’t need to do everything in one workout to make room for all three.

During Bone and Joint Action Week, think about what your routine already includes. What’s one type of movement you could add this week?

Address

4343 Shallowford Road Suite 760
Marietta, GA
30062

Opening Hours

Monday 7:30am - 7pm
Wednesday 9:30am - 7pm
Thursday 7:30am - 7:30pm
Friday 7am - 4pm

Telephone

+16783521948

Website

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