East Cobb Counseling

07/20/2026

FALL GROUPS for grands 2nd - 8th are now enrolling!

Help your child build confidence, friendships, emotional resilience, and coping skills in a fun, supportive, clinician-led small group. Perfect for elementary and middle school students.

https://www.eastcobbcounseling.com/groups

East Cobb City Lifestyle. Eastcobbmom

Small Skills Groups (6 kids per session) for ages 2nd-3rd, 4th-5th and Middle Schoolers. Neurodiverse and Emotional development, Social Skills, Anxiety Support, Anger Management and more.

06/25/2026

What if wellness started with better cellular communication?

Peptides are naturally occurring amino acid chains that help regulate many of the body's most important functions—from recovery and metabolism to cognition, energy, and healthy aging.

As research continues to evolve, peptide therapy is becoming an exciting area of personalized wellness when combined with medical oversight, lifestyle optimization, and evidence-based care.

In our latest blog, we explore:

• What peptides are
• How they work
• Potential wellness applications
• Who may benefit
• Why personalized care matters

If you're curious about the science behind peptides, this is a great place to start.

Read the full article here:

Interest in peptide therapy has grown rapidly over the past several years—and for good reason. Peptides are being explored for their potential to support healthy aging, weight management, recovery, body composition, cognitive wellness, and overall vitality. At East Cobb Wellness, we believe educat...

05/28/2026

Summer Group Therapy programs for grades 2nd - 8th starting June 9th. Hurry! Registration still open. Groups are once a week for 2 hours. A wonderful way to help your kiddos meet friends, develop social skills, work on emotional regulations and more!

SHARE WITH A FRIEND!

More at: eastcobbcounseling.com/groups

05/13/2026

Your nervous system wasn’t designed for nonstop stimulation.

It was designed for rhythm, rest, movement, connection, sunlight, play, and presence.

Real healing often looks simple:
• Deep sleep
• Meaningful conversation
• Walking outside
• Silence
• Human connection
• Movement that feels good
• Slow mornings
• Less scrolling. More living.

The things that regulate us most usually aren’t found on a screen.

Which one do you need more of right now? 👇

05/12/2026

Have a kid that needs some help with social skills, or emotional management? Join us this summer for small group summer therapy (six kids max!)

Link in our bio!

eastcobbcounseling.com/groups

05/11/2026

Middle school can feel like a LOT.

Friendships. Anxiety. Confidence. Social pressure. Big emotions. 📱⚡️

Our Middle School Summer Group gives students a supportive space to connect, build confidence, strengthen coping skills, and realize they’re not alone. 💙

Led by Haleigh Bauldwin, this small therapeutic group experience helps middle schoolers grow emotionally, socially, and mentally in a safe, encouraging environment.

✨ Small group setting
✨ Supportive peer connection
✨ Anxiety & emotional support
✨ Social skill development
✨ Confidence building

📍 Thursdays
📅 June 11 – July 23
📍 East Cobb Counseling | Marietta, GA
Spots are intentionally limited to keep groups small and meaningful.

Learn more or register at:
eastcobbcounseling.com/groups

03/27/2026

03/24/2026

We are super proud of Dr. Alex Ayvazian today as he received his doctorate. Lots of hard work. Congrats our friend!

03/18/2026

Ever wake up annoyed… for absolutely no reason? 😅

It might not be your mood—
it might be your cortisol spike.

Your body naturally releases cortisol in the morning to wake you up…
but if it spikes too fast (especially on an empty stomach or after a poor night’s sleep), it can leave you feeling:
→ edgy
→ anxious
→ overstimulated

The fix? Start with protein.

A protein-forward breakfast helps:
✔ stabilize blood sugar
✔ support neurotransmitters (hello dopamine + serotonin)
✔ smooth that cortisol curve

Think:
🥚 eggs
🥣 Greek yogurt
🥤 clean protein shake
🥑 + protein combo (not just carbs alone)

Translation:
Less snapping. More steady. More focused.

Your mood isn’t random—
it’s biochemical. 🔬

MoodSupport WomensHealth FunctionalNutrition EastCobbCounseling

03/11/2026

🧬 Genes Matter! This is why the 3x4 genetic test is such a critical tool in the mental health space. DM us for information and /or to schedule a test!