Life Adjustment Team

Life Adjustment Team Providing Structure, Support and Stability since 1977

At Life Adjustment Team, we are committed to fostering inclusion, dignity, connection, and affirming mental health care ...
06/05/2026

At Life Adjustment Team, we are committed to fostering inclusion, dignity, connection, and affirming mental health care for all.

Because everyone deserves to feel seen.
Everyone deserves to feel supported.
Everyone deserves to belong.

Happy Pride Month. 🌈

Mental Health Awareness Month is a reminder that awareness is only the beginning.At Life Adjustment Team (LAT), we belie...
05/11/2026

Mental Health Awareness Month is a reminder that awareness is only the beginning.

At Life Adjustment Team (LAT), we believe support has to move beyond insight and into daily life. Through our outpatient mental health program (IOP/PHP) and in-home mental health program, we provide structured, real-world care that helps individuals build emotional regulation skills, improve functioning, and feel more stable in their everyday environments.

Our approach to mental health treatment in Los Angeles focuses on bridging the gap between therapy and real life—so clients aren’t just understanding themselves, but actively learning how to navigate relationships, responsibilities, and challenges with support in place.

Mental health is not a one-time conversation. It’s ongoing care, consistency, and connection.

If you or someone you know is looking for outpatient mental health support or in-home services, Life Adjustment Team is here to help.

Most people don’t know this…In many programs, it can take days or weeks to start treatment after reaching out.But motiva...
03/30/2026

Most people don’t know this…

In many programs, it can take days or weeks to start treatment after reaching out.

But motivation doesn’t wait.

At LAT:
→ You hear back right away
→ We verify your insurance
→ You complete a full clinical intake
→ You can start as soon as the next day

24–48 hours from first contact to care.

That’s not the industry standard—
but it should be.

02/14/2026

Valentine’s Day can bring up a lot.

For some, it’s connection and celebration.
For others, it’s loneliness, comparison, grief, or pressure.

At Life Adjustment Team, we talk about self-love not as bubble baths and affirmations but as a practice of emotional responsibility and compassion toward yourself.

Self-love means:

• Setting boundaries even when it’s uncomfortable
• Regulating your nervous system instead of reacting
• Speaking to yourself with respect
• Choosing growth over self-criticism
• Allowing yourself to receive care
• Taking your mental health seriously

Research consistently shows that self-compassion improves resilience, lowers anxiety and depression, and strengthens relationships.

Because here’s the truth:

The way you relate to yourself becomes the template for how you relate to others.

This Valentine’s Day, whether you’re partnered or single, ask yourself:

How am I treating myself in my own inner dialogue?
What boundary do I need to honor?
Where can I soften instead of judge?

You deserve the same care you offer everyone else.

If you’re ready to strengthen your relationship with yourself, our team at LAT is here to support you.

Healing rarely arrives as clarity.It begins as willingness — to show up, to stay, to try again.Today, we honor Martin Lu...
01/19/2026

Healing rarely arrives as clarity.
It begins as willingness — to show up, to stay, to try again.

Today, we honor Martin Luther King Jr. by recognizing that caring for mental health is an act of faith, dignity, and justice.

01/01/2026

Welcoming the new year with compassion, connection, and continued commitment to mental wellness.

As the year winds down, we’re holding space for everything this season brings.May you move through the holidays with com...
12/25/2025

As the year winds down, we’re holding space for everything this season brings.
May you move through the holidays with compassion for yourself and others.
From all of us at LAT, warm holiday wishes.

12/18/2025

The holidays can be warm, connective, and meaningful — and they can also be heavy, activating, or exhausting.
Both can be true.
At LAT, we’re holding space for the full emotional reality of this season, while continuing to show up with structure, support, and care for those who need it.
Happy holidays from our team.

The LAT team brought the vocals and the values!Such a joy to celebrate the holidays with our mental health community at ...
12/05/2025

The LAT team brought the vocals and the values!
Such a joy to celebrate the holidays with our mental health community at the Milestones Ranch Malibu Party — supporting Miriam’s House LA and connecting with partners who share our mission of compassionate care.
A night full of music, meaning, and the people who make this industry what it is.

P.S. For a glimpse of our karaoke moment, check the last slide
Drop a comment if you want to see the lyrics to our remixed Jingle Bells ;)

11/11/2025

Today, we honor the bravery and sacrifice of our veterans — and recognize that the journey doesn’t end after service.
At Life Adjustment Team, we’re here to support that next chapter through evidence-based outpatient programs designed to promote healing, stability, and connection.

We proudly accept Tricare for our outpatient programs.

Address

4551 Glencoe Avenue, Suite 255
Marina Del Rey, CA
90292

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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