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The Health GOAT 99% of Americans are filling their carts with the wrong items... you're about to be in the 1%. Get healthy swaps and guides 👇
www.liinks.co/the.health.goat

10/24/2026

Comment “SCAN” and I’ll send you a link to the grocery scanning app I trust most.

Walk down any grocery aisle and you’ll see products covered in health claims, clean-looking labels, and marketing designed to make them seem like the better choice.

They'll do anything to trick you.

But the front of the package doesn’t tell the whole story. Flip it over, and you may find artificial dyes, preservatives, inflammatory oils, and BIOENGINEERED ingredients you want to avoid.

And sometimes it doesn't even list that the product has BIOENGINEERED INGREDIENTS.

Which makes this scanning app even more valuable.

I've used multiple grocery scanning apps to find one that actually makes shopping easier.

You can any product to get an instant breakdown of its ingredients, see what you may want to avoid, and discover healthier alternatives in seconds.

Comment SCAN below and I’ll send you the link. It's free to start.



Jared

10/24/2026

👉 Comment “HOME” for my FREE Nontoxic Home Guide 👇

Check your DMs and spam / promotions folder for the link.

Make sure to follow Jared - Nontoxic Living or the link won’t go through.

You probably spend more time surrounded by your home’s products than you realize. From the bed you sleep in to the products you put on your skin, what you bring into your home matters.

Here are a few areas worth paying attention to:

Your bedding: Sheets, pillows, comforters, and mattresses can contain synthetic materials and chemical treatments you may not want in your sleeping environment. Know what to look for before you buy.

Your hygiene: Toothpaste, deodorant, body wash, and lotion are everyday essentials. Learn which ingredients deserve a second look and which alternatives are worth considering.

Your cleaning products: Synthetic fragrances and other questionable ingredients can be found in conventional household cleaners. Better options exist that can still get the job done.

And that’s just the beginning.

I’ve spent years researching products and vetting brands to make finding better alternatives easier.

My FREE Nontoxic Home Guide brings together practical swaps for your bedroom, bathroom, cleaning cabinet, and more, so you can spend less time researching and more time finding products worth buying.

And yes, it’s completely FREE.

One thing I want you to remember: you don’t need to replace everything at once.

You don’t need to throw out half your house or spend thousands of dollars to get started.

Pick one product. Find a better alternative. Replace the next one when you’re ready.

Make one change a month, and a year from now, you could have 12 meaningful upgrades throughout your home.

Small changes add up.

👉 Comment “HOME” and I’ll send you the link to my FREE Nontoxic Home Guide. Check your DMs to get the guide.

Jared

microplastics healthyliving

10/22/2026

👉 Comment “HOME” for my FREE Nontoxic Home Guide 👇

Check your DMs and spam / promotions folder to get the free guide.

Follow Jared - Nontoxic Living or the link won’t go through.

Your home should be a place where you can relax, recharge, and feel safe. But many of the products we use every single day contain materials and ingredients worth taking a closer look at.

From the sheets you sleep on to the products you use in the shower, here are some of the everyday swaps worth making.

Your bedding: You spend roughly a third of your life in bed. Your sheets, comforter, and mattress matter. Learn what materials to look for and which alternatives are worth investing in.

Your hygiene products: Toothpaste, deodorant, body wash, lotion, and other daily essentials can contain ingredients you want to avoid. There are better without having to sacrifice performance.

Your cleaning supplies: Conventional cleaners can contain harsh chemicals, synthetic fragrances, and other ingredients you don’t want lingering in your home. There are better alternatives that actually get the job done.

And much more.

I’ve spent years researching products and vetting brands so you don’t have to waste your time guessing what’s actually worth buying.

My FREE Nontoxic Home Guide gives you practical swaps for your home, helping you identify products worth replacing and find better alternatives.

And it’s FREE.

Most importantly, do not let this topic stress you out or overwhelm you.

You do not need to throw everything away or overhaul your home overnight.

Start by replacing the products that are easiest to change.

Make 1 change a month for a year.

12 months from now, you’ll have a home filled with products you’ve actually researched and feel good about using.

👉 Comment “HOME” and I’ll send you the link to my FREE Nontoxic Home Guide. Make sure to check your DMs to get the guide.

Jared

microplastics healthyliving

If you want all my healthy swaps, comment the word APP and I'll send you the app I use to find healthy alternatives and ...
10/20/2026

If you want all my healthy swaps, comment the word APP and I'll send you the app I use to find healthy alternatives and local farms so you can get Goated too.

Every day you wake up with one choice:
Goated or Bloated?

The world wants you to be bloated.

We stay Goated.

10/19/2026

Is Target better than Whole Foods?

You can be healthy at any grocery store if you know what to look for. Target is on the up and up and has a lot of high quality options now.

Realsy nut butter filled dates have 4 ingredients or less. Dates are packed with fiber, potassium, and antioxidants, making them a great way to satisfy your sweet tooth while getting some nutritional benefits that you won't get from the ultra processed snacks most kids eat.

They can be found in Super Target, in the dried fruit section of the produce section (they're not refrigerated).

Terra Delyssa EVOO is an olive oil option worth checking out in an industry full of misleading labels and questionable sourcing.

Butcher Box meats give you access to quality meat without having to rely on conventional grocery store meat. Butcher Box is 100% pasture raised meat that is grass fed and grass finished.

Bionaturae sourdough pasta is a standout for people looking for traditional Italian pasta made with organic ingredients. This is glyphosate free and comes from Italian wheat. Many "Italian" pastas are misleading and actually using American or Canadian wheat that's been imported and milled in Italy đź‘Ž

You don’t have to shop at Whole Foods or spend a fortune to find quality options.

You just have to know what to buy.

Jared

10/18/2026

Watch the end for the best avocado oil…

Comment “GROCERY” and I’ll send you a link to my Grocery Brand Guide for safe swaps for the entire store.

• cooking oils (with the right brands)
• crackers
• cereal
• granola
• ice cream
• bread
• and everything else

You’ll get the right swaps for every aisle.

99% of what’s on the shelves is junk - including nearly all the avocado oil. The only good one is AVOHASS - because it’s pure, unrefined, and they show testing.

With the Guide you’ll know the safest brands to bring into your home.

Right now most people are guessing.

There’s so many nuances with groceries, I took all the guesswork out of it for you.

Being sold refined avocado oil and no one batting an eye is ridiculous.

When people talk about shopping for the right olive oil for example, they always tell you to get EXTRA VIRGIN olive oil, and avoid refined olive oil.

The same needs to be said for av oil.

Most avocado oil on shelves is refined - it can be heated, deodorized, bleached, and stripped of its nutrients.

What’s left? A neutral-tasting oil that’s often oxidized and sometimes cut with cheap fillers.

If it’s not cold-pressed and unrefined, I'm not using it. As far as Chosen Foods, they call their refining process “natural”, which it may be. They claim to not use high heat or harsh chemicals.

But to say it retains its nutrients intact is a question mark. It’s at best a neutral product that is better than cooking with seed oils, but I would use something else.

I mostly use olive oil. And when choosing olive oil, you need the right olive oil, because that industry is a mess too.

The best EVOO is in the Guide.

👉Comment GROCERY and I’ll send you the link to safe swaps for the entire store.

Jared

10/17/2026

👉 Comment the word “KITCHEN” for my FREE Nontoxic Kitchen Guide 👇

Make sure to follow me or the link won’t go through.

The Guide literally has 30 pages of swaps, all for brands I reached out to understand exactly what's in their products.

You'll know exactly what to buy ... and it's free.

Inside, you’ll discover safer swaps for your everyday kitchen items so you can start reducing microplastics and other unwanted chemicals in your home.

Our water is contaminated with microplastics, forever chemicals, bacteria, antibiotics, and heavy metals.

Brita does close to nothing. I’ll show you affordable, practical water filtration options that actually make a difference.

Our cookware (air fryers, pots and pans, slow cookers, baking sheets) can expose us to unwanted chemicals. Many nonstick coatings can degrade with use, potentially releasing harmful substances into your food.

And those trendy alternatives like GreenPan and Caraway? They’re not necessarily the solution.

See what I recommend using instead.

You’ll get the exact substitutes for your Tupperware, cutting boards, coffee maker, plastic wrap, and more.

And it’s FREE.

Most importantly, do not let this topic stress you out or overwhelm you.

Yes, microplastics are a real concern. Researchers have detected them in human blood, placentas, testicles, liver, kidneys, lungs, and more.

Exactly what this means for our long-term health is still being studied. Research is ongoing into potential effects on inflammation, hormone function, and disease risk.

The products discussed in this video have been researched, and there are legitimate concerns worth understanding.

We deal with enough potential toxins in our everyday lives. Start by reducing the exposures you can control.

You do not need to overhaul your kitchen overnight!

Make 1 change a month for a year…

12 months from now, you could have a completely different kitchen.

👉Comment “KITCHEN” and I’ll send you the link to the Guide of safe swaps, completely FREE.

Jared



nonstick teflon pfas

Comment “APP” to see what’s really in your food.Jared
10/16/2026

Comment “APP” to see what’s really in your food.

Jared

10/15/2026

I'm just trying to keep up with all the latest science.

Follow Jared - Nontoxic Living for what I'd actually buy.

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