Adam Strong Online Fitness Coach

Adam Strong Online Fitness Coach Personal Trainer & Nutrtionist Online fitness coaching for adults who are tired of starting over. No trends. No quick fixes.

I specialize in fat loss, muscle building, and sustainable lifestyle change through fully customized online training and nutrition coaching. With over two decades of experience, I remove the confusion and provide structure, accountability, and a clear plan—so you know exactly what to do and when to do it. Coaching includes personalized workouts, nutrition guidance, weekly check-ins, and direct sup

port through my coaching app. Just a proven system that delivers results.

📲 Apply for online coaching via DM or link

07/31/2026

There’s nothing more rewarding than seeing a client transform—not just physically, but in confidence and lifestyle.

Peg has been training with me for the past 5 years, and since December she’s locked in, lost over 20 pounds, and completely changed her habits. In this video, she shares why she made the move with me to Muscle Inc. in Sewell, what she thinks about the gym, and how she’s enjoying the training.

If you’ve been waiting for the right time to get started, this is it. Join Muscle Inc. with NO enrollment fee, then take advantage of my introductory training special—3 half-hour sessions for just $99. Let’s build your own success story.

📲 DM me or use the link in my bio to schedule your free gym orientation and get started today.

07/29/2026

South Jersey… I hope you’re ready. 💪

This isn’t just another gym.

Muscle Inc. Sewell is cleaner. Better equipped. Better maintained. Every piece is hand-selected by some of the best bodybuilders in the world, creating an experience you simply won’t find anywhere else in the area.

Whether your goal is to lose weight, build muscle, or compete, this is where serious people come to train.

✅ 24/7 Access
✅ Premium equipment
✅ Elite coaching staff
✅ Serious training community
✅ Clean, motivating environment

Right now there’s NO enrollment fee!

And when you join, you’ll also receive a FREE gym orientation and a FREE workout with me, Coach Adam Strong, so you can learn the equipment, get started the right way, and see what professional coaching is all about.

Ready to train somewhere that’s built differently?

📲 Join through the link in my bio or DM me with any questions. I’ll see you at Muscle Inc. Sewell.

07/29/2026

One of the Best Chest Presses You’ll Ever Use.

The New Tech Selectorized Chest Press is hands-down one of my favorite chest machines I’ve ever trained on.

What makes it different?

✅ Fully adjustable seat and back pad so you can dial in the perfect pressing angle.
✅ A built-in foot pedal brings the handles to you, eliminating unnecessary shoulder strain when starting or finishing your set.
✅ Independent moving arms allow each side to work on its own, helping correct strength imbalances while creating a more natural, dumbbell-like pressing path.
✅ Band resistance adjustments let you customize where the resistance is greatest—at the stretch, through the middle, or at peak contraction.
✅ Exceptionally smooth movement that’s powerful on the muscles while staying easy on your joints.

If you want bigger, stronger pecs while keeping your shoulders healthy, this machine is an absolute game changer.

I’ve trained in gyms all over the country while competing, and this is the only place I’ve found this machine—right here at Muscle Inc. in Sewell, New Jersey.

🔥 Grand Opening Special
✅ No enrollment fee for a limited time.
✅ Every new member receives a FREE Muscle Inc. Gym Orientation with Muscle Inc. Coach Adam Strong, where I’ll show you how to properly set up and use the equipment so you get the most out of every workout.

Stop in, send me a DM, or use the link in my bio to join and schedule your orientation.

See you at Muscle Inc. God bless!

07/29/2026

Meet one of the most versatile back machines you’ll ever use—the BOLT Plate-Loaded Pulldown, available exclusively at Muscle Inc. in Sewell, NJ.

This machine is built to fit every body type. The seat moves up, down, forward, and back, the leg support adjusts, and the rotating handles let you train from multiple angles. That means you can perform:

• Traditional lat pulldowns
• Neutral-grip pulldowns
• High rows
• Lat-focused rows
• Reverse-grip (Dorian Yates-style) rows

The adjustability lets you dial in the perfect position, keep your shoulders moving naturally, and get better scapular retraction for a stronger contraction through your lats, rhomboids, and upper back.

It’s honestly one of the best back machines I’ve ever trained on, and it’s another reason Muscle Inc. stands apart.

Not sure how to set it up or get the most out of it?

I’m Adam Strong, personal trainer at Muscle Inc. Schedule a FREE workout with me—no sales pitch, no pressure. I’ll show you how to use the equipment correctly so you can train smarter and get better results.

📍 Muscle Inc. – Tower Square Plaza, Sewell, NJ
🔗 Book your FREE workout through my Linktree. See you in the gym. God bless!

07/28/2026

You’re training. You’re doing the cardio. You’re showing up three, four, even five days a week—but you still can’t nail the food.

Nutrition is the missing link.

For the Muscle Inc. grand opening, I’m offering members a one-time nutrition setup that includes:

✅ Custom calories and macros
✅ Personalized nutrition plan and food list
✅ Access to my food-logging tool
✅ Four weekly check-ins for accountability

There’s a right way to integrate nutrition into your life without making it complicated. Let’s put the pieces together and get you leaner, stronger, more muscular, and in the best shape of your life.

Muscle Inc. members only. Schedule your consultation through my Linktree.

Not a member yet? Join Muscle Inc. during August and pay no enrollment fee.

07/28/2026

🚨 SEWELL, NJ… ARE YOU READY? 🚨

I’m proud to be training exclusively at Muscle Inc. in Tower Square Plaza, Sewell, New Jersey—and there’s never been a better time to get started.

🔥 NO ENROLLMENT FEE
🔥 Train in one of South Jersey’s premier bodybuilding and fitness facilities.

💪 Introductory Personal Training Specials (Muscle Inc. Members Only):
✅ 3 × 30-minute sessions — $99
✅ 3 × 60-minute sessions — $149

🎁 BONUS: The first 3 people who sign up with me will receive FREE MuscleSport Isolate Protein or a FREE MuscleSport Cream of Rice.

⏰ I’ll be here until 6:00 PM today!

📩 DM me if you’re coming in, and I’ll meet you personally, give you a tour, and answer your questions.

Or click the Linktree in my bio to:
✔️ Join Muscle Inc. with NO enrollment fee
✔️ Schedule your FREE consultation
✔️ Start your transformation today

📍 Muscle Inc.
Tower Square Plaza
Sewell, New Jersey

Build the body. Build the discipline. Build the life.

I’ll help you every step of the way.

07/23/2026

YOUR TRANSFORMATION STARTS TODAY

I’m officially accepting new one-on-one personal training clients at Muscle Inc. Gym in Sewell.

Whether your goal is losing body fat, building muscle, improving your health, or taking your physique to the next level, you’ll get a personalized plan backed by over 30 years of experience.

🔥 Grand Opening Special Rates are available for a limited time.

📩 DM me today to schedule your FREE consultation and lock in your presale pricing before the grand opening.

06/20/2026

Champions aren’t born.

They’re forged.

Forged through pain.
Forged through setbacks.
Forged through sacrifice.

That’s what Adam Strong is all about.

I know what it’s like to fight impossible odds. That’s why I don’t just teach fitness—I teach resilience.

Through faith.
Through discipline.
Through relentless accountability.

Whether you’re chasing an NPC title or simply trying to take your life back, I’ll give you the structure, the strategy, and the accountability to become someone you never thought possible.

Become the force that refuses to quit.

Schedule your FREE 15-minute consultation today.

“Don’t just change your body. Build someone impossible to break.”
— Adam Strong

06/14/2026

You’re tired? Good. Get to work.

Heartbroken? Good. Get to work.

Stressed? Good. Get to work.

The people who change their lives aren’t the most talented—they’re the ones who keep showing up.

I’ve helped people lose weight, build muscle, transform their lifestyle, and step on stage. No gimmicks. No excuses. Just a proven plan, accountability, and results.

Ready to become the next success story?

📲 Schedule your free consult through the link. Let’s get to work.

05/25/2026

I’m here outside of King of Gains with my client Kate, who originally started with me doing one-on-one training in person… and has now completely transitioned over to my coaching app full-time.

To be honest, when I first made the shift from face-to-face training to full online coaching, I was nervous. My entire career for 30+ years has been built in the trenches, working directly with people in the gym.

But seeing clients like Kate succeed has completely changed my perspective.

She’s lost weight, built muscle, stayed accountable, and stayed consistent — all without needing me physically standing next to her every workout.

That’s because this program is not some generic app.

It’s literally an extension of me.

The workouts are written by me.
The nutrition plans are built by me.
The coaching, accountability, messaging, check-ins, and adjustments all come directly from me.

And honestly… I’m now able to help people just as well — if not better — while reaching more people and changing more lives.

If you’ve been thinking about getting started, DM me with any questions or hit the Linktree in my bio and get signed up.

I can have your custom workout and nutrition plan set up by the next business day.

God bless you guys. Talk soon.

Address

Marlton, NJ

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 5pm
Saturday 7am - 2pm
Sunday 7am - 1pm

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