MRSHL Fitness

MRSHL Fitness Faith • Fitness • Family

🧠 It literally changes your brain. It doesn’t just build character - it builds brain structure.Consistently doing hard t...
08/04/2026

🧠 It literally changes your brain.
It doesn’t just build character - it builds brain structure.
Consistently doing hard things makes you more capable across every domain in life. It extends your cognitive longevity and builds a better life.

✏📚🍎We’re not saying it out loud but we know what’s ahead. We’ve got a month before a new routine begins.For those of you...
07/27/2026

✏📚🍎
We’re not saying it out loud but we know what’s ahead.

We’ve got a month before a new routine begins.

For those of you who want a little bit more summer gym work before 🍂 rolls in this is for you -

We’re offering:
💦3 week Bootcamp for ages 5-14. (NEW this month is a KID CLASS!)
🏋️‍♀️2 week Strength Set : deadlift, back squat and bench.

Sign up in bio

✏📚🍎We're not saying it out loud but we know what's ahead. We've got a month before a new routine begins.For those of you...
07/27/2026

✏📚🍎
We're not saying it out loud but we know what's ahead.

We've got a month before a new routine begins.

For those of you who want a little bit more summer gym work before 🍂 rolls in this is for you -

We're offering:
💦3 week Bootcamp for ages 5-14. (NEW this month is a KID CLASS!)
🏋️‍♀️2 week Strength Set : deadlift, back squat and bench.

Sign up here:
https://docs.google.com/forms/d/e/1FAIpQLSeFBbvZigf-6zu4vBnnexyiHpqCl_MTQ6GV8DapFK4UQfSLtg/viewform?usp=header

Happy Independence Day 🇺🇸Don’t loose a finger
07/04/2026

Happy Independence Day 🇺🇸
Don’t loose a finger

🇺🇸 GBA MRSHL FITNESS is proud to be Americans. We’re grateful for the men and women who have fought, served, and continu...
07/02/2026

🇺🇸 GBA
MRSHL FITNESS is proud to be Americans. We’re grateful for the men and women who have fought, served, and continue to protect the freedoms we enjoy every day.

Because of them, we have the opportunity to pursue our goals, build stronger communities, and challenge ourselves to become better.

Let’s go into this weekend thankful for the freedoms we have because of those who fought for them on our behalf.

A few spots left for each class.Session 2 starts 7/7 thru 7/30 STRENGTH & AGILITY Wrestlers 9-9:45 1...
06/23/2026

A few spots left for each class.

Session 2 starts 7/7 thru 7/30

STRENGTH & AGILITY
Wrestlers 9-9:45
12/13’s 10-10:45
10/11’s 11-11:45
*sign up link in bio!

Address

114 North 3rd Street
Marshall, MN
56258

Opening Hours

Monday 5am - 6pm
Tuesday 5am - 1pm
Wednesday 5am - 1pm
Thursday 5am - 6pm
Friday 5am - 1pm

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