Health In Motion

06/04/2026

It's Migraine & Headache Awareness month, so we're bringing back PTA Rebekah's video to help with those tension headaches. Three easy exercises to relieve and prevent those nagging head pounders. No equipment needed! 💆🏼‍♀️💪

06/03/2026

Join us for Business After 5 on Wednesday, June 17 at 5:00 PM at Holiday Inn Express Rhinelander!

Health In Motion is teaming up with Holiday Inn Express, Rosati's Pizza, and Erbert & Gerbert's for an evening of networking, great food, refreshments, door prizes, and community connections.

Whether you're a Chamber member, business owner, employee, or community supporter, we'd love to see you there.

📅 June 17, 2026
⏰ 5:00 PM
📍 Holiday Inn Express Rhinelander

Bring a friend and come enjoy a fun evening with fellow area professionals!

06/02/2026

⚽ Soccer injuries aren't always caused by one bad play.
Many of the most common injuries—from ankle sprains and hamstring strains to ACL tears—can often be traced back to things players never think about: fatigue, recovery, strength deficits, and training load.

The surprising part? Where it hurts isn't always where the problem starts.
Before you brush off that lingering pain, take a look at what every soccer player should know about injury prevention, recovery, and getting back in the game.

🔗 Read more:

With the Global Soccer Championship kicking off soon, soccer is about to take center stage again. Soccer is fast, reactive, and physically demanding, which can lead to sports injuries.  Most players accept injuries as part of the game. They rest for a few days, maybe tape something up, and...

06/01/2026

🎉Happy 5-Years with Health In Motion to DPT Adam! 🎉

🏆And he did those 5 years with ZERO call-ins!🏆

Adam said he enjoys working at Health In Motion because of the one-on-one care he is able to provide and the close-knit culture between the offices.

He's looking forward to his new home in Wausau, while he still works at the Merrill location.

Thank you, Adam! We appreciate your hard work and dedication to Health In Motion and the patients you serve every day.👏

05/29/2026

Please help us welcome Deb to our Merrill team! 💙

Deb is joining Health In Motion as our new Care Coordinator. Originally from Ishpeming in Michigan’s Upper Peninsula, she relocated to Wisconsin in 2003.

When she’s not at the clinic, you can usually find her crafting, reading, fishing, or playing darts.

We’re excited to have her as part of the HIM family. Be sure to say hi next time you’re in the Merrill office!

05/28/2026

A lot of people live with pelvic floor dysfunction for years without realizing it’s not something they just have to “deal with.”

Leaking when you sneeze. Constant bathroom trips. Hip pain. Tailbone pain. Pain during intimacy. Constipation. These symptoms are incredibly common — but they’re not always normal.

The good news? Pelvic floor physical therapy can help address the root cause and improve quality of life in ways many people don’t expect.

Want to learn more about what pelvic health actually involves (hint: it’s way more than Kegels)? Read our latest blog ⬇️
https://ow.ly/2jIu50Z2TWm

05/28/2026

Like mother, like daughter 💙

Sandy and her mini-me understood the assignment for Dress Like Your Mom Day! These two absolutely nailed it.

The Health In Motion spirit starts early around here!

05/26/2026

🌟 Exciting News! 🌟

Please join us in congratulating Whitney Hribar, DPT, on earning her Pelvic Function Level 2B Certification through Herman & Wallace!

Whitney continues to expand her knowledge and training to better support patients dealing with pelvic pain, pelvic tightness, prolapse symptoms, IC/painful bladder, endometriosis, pregnancy and postpartum issues, core dysfunction, and more!

Did you know postpartum physical therapy can benefit everyone after delivery, not just those experiencing severe symptoms? No referral needed to get started! Whitney sees patients at our Rhinelander location and is here to help you feel more confident and comfortable in your body again. Call us today to learn more: 715-365-5252

05/25/2026

Today, we remember the lives lost, the families forever changed, and the courage of those who served our country with honor. 🇺🇸
We are deeply grateful for their sacrifice and will never forget the freedoms made possible because of it.

05/22/2026

We’re celebrating 5 years with Kam this week!

As a PTA in our Rhinelander clinic, Kam enjoys getting to know his patients, working alongside his coworkers, and helping people move better every day.

He’s continued to build his skills over the years, earning his OSC and CAF and is currently working toward additional certification to enhance his care for geriatric patients.

We appreciate everything Kam brings to the team and are glad to celebrate this milestone with him!