Unplug & Be Mindful Yoga

Unplug & Be Mindful Yoga Offering in studio yoga classes, yoga teacher trainings, massage, holistic esthetics and Ayurvedic services.

We are reopen and continuing to keep our community strong in body and mind. Yoga studio in Marshfield offering a variety of styles of yoga classes in studio; Ayurvedic health counseling; meditation; yoga in nature; yoga teacher training's; reiki trainings and workshops; sound cleanses; and thai and therapeutic massage.

We introduced a new format on Tuesday and Thursday mornings (a few weeks back) and so far, it’s been well received! So w...
08/06/2026

We introduced a new format on Tuesday and Thursday mornings (a few weeks back) and so far, it’s been well received! So we’ve decided to keep it 😊

Hatha Yoga

Tuesday 8:45am w/ Melissa Melissa McKim

Thursday 8:45am w/ Jen Jennifer Petty

All levels welcome 🙏🏻

08/05/2026

CELEBRATING- SVADHISHTHANA – THE SACRAL CHAKRA

This class is the second in our monthly series dedicated to each of the seven main energy centers along the spine. Each chakra (Sanskrit: Cakra) references a “spinning wheel” of energy within the energetic body, influencing physical, emotional and spiritual well-being.

The Svadhishthana (Sacral Chakra) – located in the lower abdomen below the navel is said to govern our emotions, creativity and sensuality. This chakra’s energy is said to assist in our “letting go” and our emotional responses to change, pleasures and relationships.
Our practice will incorporate asana with other healing elements: pranayama, sound, or meditation, while encouraging the continued exploration of our inner self and or relationship to the Universe.

Regular class rate applies. Sign up today.

Excited to share this chunky knitted blanket made from saris. Find this and other unique, beautiful items in our boutiqu...
08/04/2026

Excited to share this chunky knitted blanket made from saris. Find this and other unique, beautiful items in our boutique!

Unplug & Be Mindful Yoga

Spa Night Yoga: Relax, Restore & RenewAugust 14 6:30pm-8:00pm$50Treat yourself to an evening of deep relaxation and self...
08/03/2026

Spa Night Yoga: Relax, Restore & Renew
August 14 6:30pm-8:00pm
$50

Treat yourself to an evening of deep relaxation and self-care. This gentle yoga experience is designed to melt away stress, release tension, and calm the nervous system. Through soothing stretches, mindful breathing, and restorative poses, you’ll create space for rest and renewal while nurturing both body and mind.

Suitable for all levels, this class offers the perfect opportunity to slow down, reconnect with yourself. Leave feeling refreshed and nurtured with a nourishing hand cream to continue your self care at home.

ohm.esthetics kristinmess

Community Classes begin this week. These classes are for all levels and experiences. A chance to support a student becom...
08/02/2026

Community Classes begin this week.

These classes are for all levels and experiences. A chance to support a student becoming a teacher. See how they’ve grown 🌻

Weekend Notes ~Beach Yoga at Rexhame, weather permitting. $15 or use class passMarcela is back!Small group sound bath is...
07/31/2026

Weekend Notes ~

Beach Yoga at Rexhame, weather permitting. $15 or use class pass

Marcela is back!

Small group sound bath is FULL, join waitlist

Sign up is encouraged for all classes, walk ins welcome. 🙏🏻

The first of many to come! Our yoga teacher trainees are ready to show our community what they’ve learned these past sev...
07/30/2026

The first of many to come! Our yoga teacher trainees are ready to show our community what they’ve learned these past several months.

Monique and Katie will shine, come support them✨

Complimentary class
Walk ins welcome

Katie McCarthy - Wellness Mentor Melissa McKim

A special class led by Linda Price on August 13th. Linda Rose Price~ Licensed Educational Psychologist/Yoga Teacher
07/29/2026

A special class led by Linda Price on August 13th. Linda Rose Price~ Licensed Educational Psychologist/Yoga Teacher

07/29/2026

Beach Yoga will continue for the month of August!

Join us for a relaxing hatha style class 🌊

1 spot left for this weekend’s Sound Bath ✨ Sign up through app or website today
07/28/2026

1 spot left for this weekend’s Sound Bath ✨

Sign up through app or website today

Address

1948 Ocean Street
Marshfield, MA
02050

Opening Hours

Monday 5:30am - 12pm
4:30pm - 8:45pm
Tuesday 5am - 12pm
4:30pm - 9:30pm
Wednesday 5am - 12pm
4:30pm - 8:45pm
Thursday 5:45am - 12pm
4:30pm - 6pm
Friday 5am - 12pm
Saturday 7am - 11am
Sunday 7am - 12pm
6pm - 1:30am

Telephone

+13395269234

Website

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