Elite Nation Wellness

Elite Nation Wellness We are a Transformative Wellness Center
Fitness | Recovery | Nutrition | Retreats

Elite Nation Wellness is a boutique fitness and recovery studio located on Cape Cod, Massachusetts, offering a comprehensive approach to health and movement. The studio provides a wide range of services, including group fitness classes; small-group and private training; yoga; indoor cycling; barre; Pilates-inspired strength training; 3D body scanning; infrared sauna; cold plunge therapy; compressi

on recovery; open gym access; and wellness retreats. Originally operating as Wellbeloved Wellness, the studio has a long-standing presence in the local wellness community. Kayla began working at the studio in 2016 and, after more than a decade of experience within the space, purchased the business from the previous owner in 2022. Following the transition, she rebranded and completely revitalized the studio—expanding services, upgrading equipment, enhancing recovery offerings, and reimagining the overall client experience. Today, Elite Nation Wellness reflects that evolution: a modern, thoughtfully designed wellness destination focused on strength, longevity, recovery, and community.

Not all progress is measured by the number on the scale👏This is exactly why we love the Styku 3D Body Scan at Elite Nati...
07/27/2026

Not all progress is measured by the number on the scale👏

This is exactly why we love the Styku 3D Body Scan at Elite Nation Wellness.

✨ Body Fat: ⬇️
💪 Lean Muscle: ⬆️
📏 Waist: ⬇️

These numbers tell the real story.

This is what sustainable transformation looks like:
✔️ More muscle
✔️ Less body fat
✔️ Better body composition
✔️ A stronger, healthier version of YOU

The number on the scale is just one data point. Your body composition, strength, energy, and confidence matter so much more.

If you’ve been feeling discouraged because the scale isn’t moving as fast as you’d like, this is your reminder: don’t quit. Your body may be changing in ways you can’t see until you measure it.

Ready to see what your body is really doing?

Book your Styku 3D Body Scan at Elite Nation Wellness and track progress beyond the scale.

✨ Get to Know Theresa ✨From coffee-fueled mornings ☕️to adventures in the mountains, woods, and by the ocean 🌲🌊a playlis...
07/22/2026

✨ Get to Know Theresa ✨

From coffee-fueled mornings ☕️
to adventures in the mountains, woods, and by the ocean 🌲🌊
a playlist that ranges from dance to hip-hop 🎶
and a passion for helping others become the strongest version of themselves.

Theresa brings an incredible balance of energy, knowledge, and encouragement to every class she teaches. She creates an environment where clients feel challenged, supported, and empowered to keep showing up 🥹

We’re so grateful to have Theresa as part of the Elite Nation Wellness Team 🖤

You asked for more LAB (small group training) classes in the evening… and we’re listening. 💪🏽Starting this Wednesday, Ju...
07/21/2026

You asked for more LAB (small group training) classes in the evening… and we’re listening. 💪🏽

Starting this Wednesday, July 22, Join Elite Instructor Stephanie for:

🔥 Elite Lift LAB
📅 Every Wednesday
⏰ 5:30 PM
📍 The Training Room

Experience the personalized coaching, accountability, and strength-focused programming you love in our small group LAB setting.

Spots are limited to 4 clients, so be sure to reserve yours in the app!

We love hearing your feedback and are always looking for ways to build a schedule that works for our community. See you Wednesday!

More than a workout. It’s the smiles at check-in.The conversations before class.The accountability.The familiar faces.Th...
07/19/2026

More than a workout.

It’s the smiles at check-in.
The conversations before class.
The accountability.
The familiar faces.
The feeling of walking into a place where people know your name.

At Elite Nation Wellness, we’re building more than stronger bodies… we’re building a community that makes showing up feel easy.

Whether it’s your first class or your 500th, we’re so glad you’re here.

Where are all the OGs at? 🚴‍♂️🔥 This one’s for you.No choreography. No rhythm riding. No weights.Just powerful climbs, c...
07/09/2026

Where are all the OGs at? 🚴‍♂️🔥 This one’s for you.

No choreography. No rhythm riding. No weights.

Just powerful climbs, challenging intervals, and the classic indoor cycling experience that started it all.

Whether you’ve been spinning for years or you’re ready to experience cycling in its purest form, OG Spin is your ride.

🗓️ Starts Monday, July 20
⏰ 7:00 AM
🚲 With Aliicia

If you’ve been waiting for a true performance-based cycling class… it’s here.

Who’s riding with us? 🖤

Not every ride has to follow the beat.We will be introducing a fresh addition to the schedule that brings indoor cycling...
07/06/2026

Not every ride has to follow the beat.

We will be introducing a fresh addition to the schedule that brings indoor cycling back to its roots.

Details coming soon 👀

Happy 4th of July from your Elite Nation Wellness family! 🇺🇸Today, we celebrate freedom, community, and the moments that...
07/04/2026

Happy 4th of July from your Elite Nation Wellness family! 🇺🇸

Today, we celebrate freedom, community, and the moments that bring us together.

Whether you started your morning with a workout, are spending the day at the beach, gathering with family and friends, or simply taking time to recharge, we hope you have a safe, healthy, and memorable holiday.

Here’s to moving your body, making memories, and enjoying every moment.

Happy Independence Day! ❤️🤍💙

⚡️ 24-HOUR FLASH SALE ⚡️We’re turning 4… so we’re celebrating the only way we know how. For ONE DAY ONLY — Friday, July ...
07/03/2026

⚡️ 24-HOUR FLASH SALE ⚡️

We’re turning 4… so we’re celebrating the only way we know how.

For ONE DAY ONLY — Friday, July 3rd — enjoy 20% OFF all 4-credit packs!

⏰ Starts at 12:00 AM and ends at 11:59 PM.
✨ No discount code needed. The discount is automatically applied at checkout.

Stock up on:

🔥 4 Group Class Credits
Move, sweat, ride, pilates, barre, yoga & more.

💪 4 Open Access Training Credits
Use for Open Gym + Open Reformer sessions.

⚡ 4 LAB Credits
Use for Elite Lift LAB or Elite Reformer LAB small group training.

❄️ 4 Recovery Credits
Choose from Infrared Sauna, Cold Plunge, or Compression Therapy.

Whether you’ve been wanting to try something new or just want to save on your favorites, this is the perfect time to stock up.

Thank you for an incredible 4 years of trusting us with your wellness journey. Here’s to everything we’ve built together and everything that’s still to come. 🖤

See you tomorrow, Elite Nation. 🎉

Address

3821 Falmouth Road, #5
Barnstable, MA
02648

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 4pm
Saturday 6am - 1pm
Sunday 8am - 1pm

Website

Alerts

Be the first to know and let us send you an email when Elite Nation Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share