Coach Taylor

06/01/2026

05/27/2026

"My Wellness Space & Blends"

I created this wellness space for women who are ready to heal, rise, and step into the healthiest, strongest, most aligned version of themselves.

My work blends functional medicine principles, emotional wellness, mindset transformation, and practical lifestyle coaching — all grounded in compassion, clarity, and Spirit-led guidance. Whether we are working on gut health, stress, energy, weight, skincare, or life transitions, my mission is to walk with you as you create a life that feels nourishing, sustainable, and deeply rooted in wholeness.

As a Birth Coach and Postpartum SP, I also support mothers through one of the most sacred seasons of their lives. From pregnancy preparation and labor support to postpartum recovery and emotional grounding, I help women feel held, informed, and empowered every step of the way. My approach honors the mother’s body, her story, her faith, and her unique journey into motherhood.

This is your season to rise. This is your moment to heal. And I’m honored to walk beside you — from birth to postpartum, from stress to strength, from surviving to thriving.

Reclaim Your Wellbeing and with Coach Taylor's Functional Medicine Health Coaching!!

You have the power to make a positive difference to your health and Wellness concerns right now. Your journey can start today and I’ll be with you every step of the way.

05/27/2026

" QiGong Stretch Session" w/ Breath

Trauma-Informed Stretching Designed to Relax The Mind and Body......
Get a full body, juicy fascia flow today! Contraction with movement is the secret sauce to this healing practice.... Breath...Stretch.

"Stretching and Breathing"

Become Loose, Limber & Pain Free!

Simple Stretching Tips to Eliminate Injury, Minimize Muscle Pain & Take Your Flexibility to the Next Level!

This class combines Qi Gong - fascial stretch exercises, meditation, stretching, breathing and relaxation techniques, along with musical accompaniment, in order to help the body achieve balance, be healthy and achieve vitality.

*Increases Range of Motion & Flexibility
A proper stretching routine over time increases your range of motion and flexibility - making everyday tasks easier.

*Reduces Muscle & Joint Pain
Stretching helps reduce pain & symptomatic muscular cramping.

*Improves Posture
Proper stretching lengthens muscle and is a passive process for muscle improvement & posture.

*Improves Athletic Performance
Stretching improves blood flow and decreases lactic acid build-up, reducing muscle injury.

SCHEDULE YOUR FIRST SESSION by clicking the Link below:

https://kimtaylorsholisticskincarewellness.setmore.com

05/25/2026

"WCTW Coach Taylor's Wellness Radio"

https://www.iheart.com/podcast/53-wctw-coach-taylors-wellness-103652515

05/23/2026

https://kimtaylorsholisticlifecoaching.godaddysites.com/

Let's expand your vision to everything that fuels body, mind and spirit

05/17/2026

Qigong Therapy" Therapeutic QiGong Flow Sessions

Welcome to Qi Flow! In each live online or in person Session, I will share holistic self-care techniques and tools, blending the beauty of Qigong, with Breathwork and Fascia Stretching. Together, we’ll explore practices that tap into the body’s wisdom and natural healing power for a healthier life. 🙏❤️

What is Qigong?

Qigong is moving meditation, the integration of breathing practice with mindful movement and stretch to allow your body to relax and your mind to settle. We look for the stillness within the movement, the calm center enhanced by the breath, through a series of time honored exercises.

Qigong is also effective for your physical health, improving flexibility, balance and core strength.
Create peace in your life. Learn Qigong. My simple instructions show you how to use gentle movement and mindfulness to enhance your health, immunity and well-being. Learn how to use your body, mind and breath to instantly calm your mind, renew your spirit and boost your energy.

Classes are inclusive, supportive and relaxed. They are suitable for all ages, fitness levels and abilities. If you have questions or concerns, or would like to schedule, click on the link below or feel free to contact me here.
Sessions offered: Qi Flow for Morning Detox - Qi Flow for Self Healing - Qi Flow for Lymphatic Flow, QiFlow for Back Pain and More!!

https://kimtaylorsholisticskincarewellness.setmore.com

05/14/2026

WCTW "Coach Taylor's Wellness Radio"

https://www.iheart.com/podcast/53-wctw-coach-taylors-wellness-103652515/

05/13/2026

"Functional Medicine Health Coaching"

As a Functional Medicine Health Coach I know there’s more to a healthy lifestyle than fad diets and unsustainable exercise regimens. There’s a gap between achieve your most optimal health and the the intrinsic motivation needed to actually make and sustain those changes. A collaborative process between a FM Health Coach and a Client aiming to improve overall health and well-being through sustainable lifestyle changes.

AS A FM COACH, I BRIDGE THAT GAP!!

I specialize in guiding you to address the Root Causes of health and Wellness issues. I create personalized, actionable plans focusing on lifestyle, nutrition, stress, and core systems like gut health and hormones.

It becomes a complete Health and Wellness partnership!!

Let's work together!
I would love to co-create your Holistic Wellness plan with you!

04/20/2026

Hi Ladies...... Feeling overwhelmed? Allow me to help!!
Find Balance Through Holistic Stress Management Coaching
Stress affects your body, emotions, and energy. True healing comes from aligning your mind, body, and spirit.

As a Holistic Life Coach, I’ll help you:

Understand the root causes of stress storms

Cultivate mindfulness & emotional resilience

Learn holistic strategies for balance—breathwork, movement, and alignment

Your journey to peace begins here. Experience a personalized coaching approach that nurtures your entire well-being.

Finding Serenity - Finding Balance - Finding your Calm
Mastering Life's Stress - Stress Management Life Coaching
Join My "Freedom Now Program"
My 7- Week Program is highly individualized, virtual and/or in person coaching container is a safe haven inspiring incubator for living your most soul-aligned life mindfully.

This is for the woman desiring high-touch support, deep healing, peace and clarity to step fully into her soul’s work and full expression. Being in control of day to day stressors..... Life stressors!!

I open up spots a few times a week to work with me 1-1 and I’d love to hear from you on where your soul is calling you to expand this year and flow freely in your life calmly and in control.

I invite you to apply for private mentorship and coaching.
https://kimtaylorsholisticskincarewellness.setmore.com

04/20/2026

Qigong Class Releasing and Rebalancing the body!!

Schedule in Studio or at your Facility.

To schedule click on the link below:

https://kimtaylorsholisticskincarewellness.setmore.com