BKB Chiropractic

BKB Chiropractic BKB Chiropractic BKB Chiropractic is a new, modern chiropractic practice serving the families in the Metro East St. Louis area.

BKB is quickly growing to become the area's leading chiropractic center for lifestyle family wellness care, pre conception, pregnancy, and pediatric care. BKB Chiropractic is made up of a husband and wife team. Dr. Blake Berner and his wife, Lacy, trust in the body's innate ability to heal itself. When the body has a fully functioning spine and nervous system, the body is self sustaining, self he

aling, and performs at 100%. BKB Chiropractic looks to educate and empower their practice members with the knowledge they need to achieve their health goals and make educated health care decisions.

👆🏻🙂‍↕️🙌🏼ℹ️ 618-288-1796
08/27/2026

👆🏻🙂‍↕️🙌🏼

ℹ️ 618-288-1796

Please don't 😭😝When you "crack" your neck/back, you're likely adding more motion into joints that are already moving TOO...
08/26/2026

Please don't 😭😝

When you "crack" your neck/back, you're likely adding more motion into joints that are already moving TOO much. Over time, this can cause stretching of the ligaments that support the spine and lead to instability and future problems.

When Dr. Blake adjusts you, he finds the restricted joints and applies a specific force, in a specific direction, to restore proper motion.

ℹ️ Call/text 618-288-1796 to schedule.

Who knew that a small “crack” (and by crack we mean a precise, controlled, directional force to a specific single verteb...
08/25/2026

Who knew that a small “crack” (and by crack we mean a precise, controlled, directional force to a specific single vertebra 😉) could:

✨ Release dopamine + endorphins
🧠 Activate the calming side of the nervous system
🦴 Restore joint motion
💆‍♀️ Reduce muscle + tissue tension
↔️ Improve range of motion
🫶 Increase circulation + oxygen flow
😌 Lower stress hormones
⚡️ Allow clear brain-body communication

Small adjustment, HUGE impact. 🩶
ℹ️ Call/text 618-288-1796 to schedule with Dr. Blake.

Healthy kids don’t have to wait until something is wrong to see a chiropractor. Chiropractic care can support growing bo...
08/24/2026

Healthy kids don’t have to wait until something is wrong to see a chiropractor.

Chiropractic care can support growing bodies and a healthy, adaptable nervous system through all the bumps, busy schedules, and changes that come with childhood.

Ready to learn more about pediatric chiropractic care at BKB Chiropractic? Call or text us at 618-288-1796 to get started! 🧠💪🏼🚀

08/21/2026

We’re baaack! 🎒🍎

Supplies dropped off, teachers met, and the first few days have officially been rocked! 🙌

We hope all of our BKB Chiropractic families have an amazing school year filled with health, happiness, growth, and lots of great memories. 💙📚

And now that everyone is settled into new routines, it’s time to get back to our regularly scheduled programming—routine chiropractic care for the whole family.

Ready to get back into a solid wellness routine? Get the whole family on the books! 📅

ℹ️ Call/text 618-288-1796 to schedule!

Your brain is constantly sending messages through your spinal cord and nerves to every organ, muscle, and cell in your b...
08/20/2026

Your brain is constantly sending messages through your spinal cord and nerves to every organ, muscle, and cell in your body.

When a vertebra loses its normal alignment or motion—a subluxation—it can interfere with that communication.

The goal of a specific chiropractic adjustment isn’t simply to “crack your back.” It’s to restore proper motion to the spine and reduce interference within the nervous system so your brain and body can communicate more efficiently.

That’s why chiropractic is about so much more than pain. It’s about helping your body function the way it was designed to. 🧠

Ready to support your nervous system? Get on the books and let’s get you moving better.

📲 Call/text 618-288-1796 to schedule your appointment.

Only getting adjusted when you’re in pain?You’re already playing catch-up.Proactive wellness care = supporting your body...
08/19/2026

Only getting adjusted when you’re in pain?
You’re already playing catch-up.

Proactive wellness care = supporting your body before it has to compensate, break down, and scream for attention. 🔋

ℹ️ Get on the books 📲 call/text 618-288-1796

New backpack? 🎒Fresh school supplies? ✏️A regulated nervous system? 👀✨Back-to-school season is a BIG transition for kids...
08/14/2026

New backpack? 🎒
Fresh school supplies? ✏️
A regulated nervous system? 👀✨

Back-to-school season is a BIG transition for kids. New teachers, sports, homework, long days of sitting…that’s a lot for growing bodies and developing nervous systems!

The nervous system plays a key role in how the body processes and responds to everything happening around it, which is why supporting the nervous system and healthy routines during busy seasons matters.

Regular chiropractic care can be one part of that routine, helping address tension, mobility, and physical discomfort as kids adjust to the demands of a new school year.

While we can’t make homework disappear (trust me, I wish we could), we can help your child start the school year feeling and functioning their best.

ℹ️ | Ready to get into a routine? Call or text us at 618-288-1796 or shoot us a direct message!

Holiday World was fun… our backs have some thoughts! 😅😂🎢If your back needs a little TLC after summer fun, shoot us a mes...
08/04/2026

Holiday World was fun… our backs have some thoughts! 😅😂🎢

If your back needs a little TLC after summer fun, shoot us a message to get on the schedule! Dr. Blake is back in the office Tuesday afternoon! 🙌🏼👏🏼

📲 Call/text 618-288-1796

🍎 We have our winners! 🍎When we launched this giveaway, we planned to draw 3 teachers to each receive an item on their c...
07/27/2026

🍎 We have our winners! 🍎

When we launched this giveaway, we planned to draw 3 teachers to each receive an item on their classroom wish list…

But thanks to the incredible response from our community—and after seeing so many deserving teachers and wish lists—we just couldn’t stop at three…

✨ So we drew FIVE winners!✨

Congratulations to:

🍎 Kallie Grabowski – 1st Grade, Maryville Elementary
🍎 Shannon Leahy McLean – 3rd Grade, Albert Cassens Elementary
🍎 Staci Kyro – 1st Grade, Hamel Elementary
🍎 Beth Oldinski Schumacher – 3rd Grade, Columbus Elementary
🍎 Amanda Youngman – 2nd Grade, Goshen Elementary

To every teacher in our community: thank you for the time, heart, and dedication you pour into your students each and every day. We appreciate all that you do and are honored to support you.

Happy (almost) Back-to-School season! 🍎✏️📚

Address

62 Executive Plaza Court
Maryville, IL
62062

Opening Hours

Monday 9am - 1pm
3pm - 6pm
Tuesday 3pm - 7pm
Wednesday 9am - 1pm
3pm - 6pm
Thursday 3pm - 7pm
Friday 9am - 1pm

Telephone

+16182881796

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