Seven Springs Retreats

Seven Springs Retreats Amidst Seven Springs in the foothills of the Smoky Mountains, our offerings vary from yoga, massage, natural medicines & foods, and creative eco-retreats.
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⛰️ Slow down. Breathe deep. Reconnect.Join us for a 4-Day Yoga & Hiking Retreat in the Smoky Mountain foothills of Maryv...
09/09/2026

⛰️ Slow down. Breathe deep. Reconnect.

Join us for a 4-Day Yoga & Hiking Retreat in the Smoky Mountain foothills of Maryville, TN. Mornings start with grounding yoga in our open-air mountain-view shala, followed by hikes through Great Smoky Mountains National Park. Evenings bring fireside gatherings, mindfulness workshops, and farm-to-table vegetarian meals under the stars. 🔥🌲

Open to all levels, abilities, and backgrounds — come with curiosity, an open heart, and a love of the outdoors.

📅 Aug 27–30, 2026 | Oct 29–Nov 1, 2026
📍 Seven Springs Retreat Center, Maryville, TN

09/06/2026

🌙 LAST CALL: 30-HR Yin & Somatics YTT

Spots are almost gone for our September training in the Smoky Mountains. This is your sign. ✨

Yin yoga traces back to Taoist roots, working with the body’s meridian lines and connective tissue (fascia) rather than muscle — long, passive holds that invite you to soften, surrender, and go inward. It’s the quiet counterpart to more active practices, and it’s where so much of our deepest healing happens.

What a regular Yin practice can do for you:
🕯️ Calms and balances mind + body
🕯️ Reduces stress and anxiety
🕯️ Increases circulation
🕯️ Improves flexibility + joint mobility
🕯️ Releases tension held in the fascia
🕯️ Balances the organs + supports the flow of chi

Join us Sept 16–20 at Seven Springs Retreat Center for 5 days of Yin philosophy, meridian line theory, TCM, somatic experiencing, hands-on adjustments, sequencing, and practice teaching. PLUS a ceremonial sweat + plant bath, candlelit practice, and a community that starts to feel like family. 🦋🌱

30hrs of Yoga Alliance CE. All levels welcome.

This is your invitation to slow down, restore, and tap in to embodied presence. 🤍

📍 Seven Springs Retreat, Smoky Mountains, TN
🗓️ Sept 16–20, 2026
Link in bio to register — spots are limited!

Can’t make this month’s training? Join our program next year, Sept 8-12, 2027, enrollment now open! 🌿✨

08/23/2026

Every stone dropped in water sends ripples outward — further than we ever see. 🌊

That’s the heart of this retreat: seven nights on the shores of Lake Atitlán, in the company of volcanoes, Maya cosmology, and a community that’s welcomed us back year after year.

This isn’t a retreat that stops at yoga mats and lake views (though there’s plenty of both). It’s built around real relationship — with land, culture, and people:

🔥 A traditional Fire Ceremony led by Tata Walter, rooted in the Maya calendar and passed down through his lineage
☕️ A Cacao Ceremony honoring one of the region’s oldest healing traditions
🧵 Hands learning backstrap weaving from the Kemó Women’s Cooperative in San Juan La Laguna
🦜 A dawn hike into the cloud forest in search of the quetzal, Guatemala’s national bird
🌀 Time with Konojel and Escuela Caracol — grassroots organizations we’ve partnered with for over a decade, working alongside the families who call this lake home

Everything is held — every meal, every ceremony, every excursion, 7 nights of lodging — so all you have to carry is yourself. 🤍

One past guest said it best: leaving felt almost impossible to imagine, like they wanted to freeze time entirely.

Come as you are. Leave changed — and trust that the ripples keep moving long after you do. ✨

📍 Feb 7–14, 2027 · Early bird rates end Sept 15

Address

125 Sweet Hollow Way
Maryville, TN
37803

Telephone

+18652683913

Website

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