Cove Mountain Counseling

06/12/2026

🎉 Happy Birthday, Meghan O’Nyon, LMFT! 🎉

Today we’re celebrating the incredible Meghan O’Nyon — a compassionate therapist, a steady presence, and a deeply valued member of the Cove Mountain Counseling team.

Meghan brings a calm, grounded energy to her work with children, teens, adults, and families. Her approach is thoughtful, creative, and deeply attuned to the unique needs of each person she supports. Whether she's helping a child express big emotions through play or walking with someone through grief or transition, Meghan’s presence makes people feel safe, seen, and understood.

We’re so grateful for the warmth, wisdom, and heart you share with your clients and our community every day. Wishing you a birthday filled with peace, joy, and time to care for you, too. 💛

Please join us in sending Meghan some birthday love in the comments below!

With love,
Your Cove Mountain Counseling Family

06/05/2026

🌿 Welcome Jesica Green, AMFT! 🌿

We are excited to welcome Jesica Green to the Cove Mountain Counseling team!

With a unique background in both healthcare and mental health, Jesica brings a compassionate, collaborative approach to therapy, helping clients build resilience, strengthen relationships, and move forward with greater hope and confidence. Clients often appreciate her calm presence, authenticity, and ability to create a safe space for growth and healing.

Jesica is a warm, trauma-informed therapist who works with individuals, couples, and families navigating life transitions, relationship challenges, chronic illness, caregiving stress, and trauma. She is also passionate about supporting neurodivergent clients and families through ADHD-informed and strengths-based care.

We are grateful to have Jesica as part of the Cove Mountain Counseling family and look forward to the impact she will make in our community.

Join us in giving Jesica a warm welcome! 💙

05/16/2026

Today is Trauma Awareness Day
A day to honor the invisible wounds so many carry—and to recognize that healing is possible.

Trauma isn’t just what happened to you. It’s also how your mind and body had to adapt to survive. Whether it’s from childhood, loss, abuse, or life’s overwhelming moments—trauma can live in the nervous system long after the danger has passed.

But here’s the hope:
🌿 You are not broken. You are surviving.
And with support, safety, and connection, you can heal.

Today, let’s...
✅ Acknowledge the reality of trauma
✅ Offer empathy before judgment
✅ Hold space for others’ stories
✅ Break the stigma around mental health
✅ Support trauma-informed care in schools, workplaces, and communities

You don’t have to share your story to stand in solidarity. Just being trauma-aware can make a world of difference.

💛 Be gentle—with others, and with yourself.

05/10/2026

🌼 A Gentle Note for Mother’s Day 🌼
From all of us at Cove Mountain Counseling

Mother’s Day can be beautiful — and also incredibly complicated.

For some, it’s a day of love, gratitude, and celebration.
For others, it can bring up grief, trauma, longing, or pain.

🌿 Maybe you’ve lost your mother.
🌿 Maybe you’ve lost a child.
🌿 Maybe your relationship with your mother is strained — or unsafe.
🌿 Maybe you’re longing to become a mother.
🌿 Maybe motherhood has been harder than you expected.
🌿 Maybe your trauma intersects deeply with this day.

However this day finds you, we want to say:

✨ Your feelings are valid.
✨ You’re not alone.
✨ You deserve care and support — today and every day.

If you’re carrying emotional weight that feels too heavy, our trauma-informed therapists are here to walk with you. Healing is possible, and you don’t have to go through it alone.

💛 Be gentle with yourself today. However you choose to spend it — or not spend it — is okay.

05/07/2026

🌸 Today is World Maternal Mental Health Day 🌸
A reminder that motherhood is beautiful — and also incredibly complex.

Pregnancy, birth, and postpartum bring not just physical changes, but deep emotional ones too.
And yet, too often, moms feel pressure to be “okay” — even when they’re silently struggling.

💬 1 in 5 mothers experience anxiety, depression, or emotional distress during or after pregnancy.
💬 Most never say a word.

Let’s change that.

At Cove Mountain Counseling, we believe:
🤍 Your mental health matters just as much as your baby’s.
🤍 You deserve support that sees your whole story.
🤍 Asking for help is a sign of strength — not failure.

Whether you're in the thick of sleepless nights, grieving a loss, navigating birth trauma, or simply not feeling like yourself — you are not alone.

Our therapists offer safe, compassionate space for mothers in all stages — in-person and through telehealth across Tennessee.

📞 Reach out when you're ready. We're here to support your healing.

You can also find more information at wmmhday.org
and
postpartum.net

04/25/2026

We love to support ’s annual Heroes for Hope 5K! Our Blount county kids are so valued and loved by the leaders and volunteers! We appreciate all that you do!!

04/02/2026

03/31/2026

🎉 Happy Birthday, Jennifer Lusinger, LCSW! 🎉

Today, we’re celebrating the incredible Jenn Lusinger — a thoughtful, dedicated therapist and a deeply valued part of the Cove Mountain Counseling team.

Jennifer brings wisdom, warmth, and authenticity to her work, helping women heal from trauma, break free from people-pleasing patterns, and reconnect with their true selves. Her ability to hold space for complex emotions while gently guiding clients toward growth is truly a gift.

Whether supporting military families, walking alongside someone in recovery, or helping clients reclaim their voice, Jennifer’s impact is felt far beyond the therapy room.

Please join us in wishing Jennifer a beautiful birthday filled with rest, joy, and all the good things she so generously gives to others. 💛

With love,
Your Cove Mountain Counseling Family

03/25/2026

Take a quick walk with Emma to have some self-care between sessions ☕️

03/20/2026

Tonight, we had a celebratory dinner for Tina as she is leaving Cove Mountain and starting her own practice. Tina has been a valued friend and colleague in our little CMC community since 2023. We will miss her dearly but wish her all the best! ❤️