Foundations Group Behavioral Health

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Foundations Group Behavioral Health is dedicated to providing comprehensive and compassionate psychiatric care to individuals facing mental health and co-occurring challenges.

June is Men's Mental Health Month, and it's a reminder that many of the messages men grow up hearing about mental health...
06/18/2026

June is Men's Mental Health Month, and it's a reminder that many of the messages men grow up hearing about mental health simply aren't true.

Being strong doesn't mean carrying everything on your own. Talking about how you're feeling isn't weakness. Asking for help isn't failure. The truth is that mental health challenges affect men every day, and reaching out for support is one of the strongest things a person can do.

At Foundations Group Behavioral Health, we encourage honest conversations, meaningful connections, and breaking down the stigma that keeps too many men suffering in silence.

This month, check in on yourself. Check in on a friend. One conversation can make a difference.

Your mind deserves the same care as your body.We schedule annual checkups, exercise, and pay attention when something do...
06/15/2026

Your mind deserves the same care as your body.

We schedule annual checkups, exercise, and pay attention when something doesn't feel right physically. Our mental health deserves that same level of attention and care.

Taking time to prioritize your emotional well-being, manage stress, and seek support when needed is not a sign of weakness. It is an investment in your overall health.

At Foundations Group Behavioral Health, we believe that caring for your mental health is one of the most important things you can do for yourself. This Mental Health Awareness Month, make yourself a priority.

Clarity comes with space.Sometimes healing starts with something as simple as having the space to slow down, breathe, an...
06/10/2026

Clarity comes with space.

Sometimes healing starts with something as simple as having the space to slow down, breathe, and focus on what matters most.

At Foundations Group Behavioral Health, our Cape Cod facility was designed to provide a welcoming and supportive environment where individuals can focus on their mental health, build healthy routines, and develop the tools needed for lasting wellness. From our comfortable spaces to our structured programming, every part of the experience is centered around helping clients find direction, clarity, and confidence in their next steps.

Whether you're struggling with anxiety, depression, stress, or other mental health challenges, you don't have to navigate it alone.

Located in beautiful Mashpee on Cape Cod, Foundations Group Behavioral Health offers Day Treatment, Half-Day Treatment, Evening IOP, and Outpatient Services designed to meet you where you are and help you move forward.

Sometimes steady steps are enough. Sometimes a new environment makes all the difference.

If you're ready to take the next step, we're here to help.

As we welcome a new month, we’re also welcoming warmer weather, longer days, and new opportunities for growth. Happiness...
06/01/2026

As we welcome a new month, we’re also welcoming warmer weather, longer days, and new opportunities for growth.

Happiness is not something we stumble upon. It is a habit built through the small choices we make each day. Taking care of your mental health, staying connected, practicing gratitude, and giving yourself grace can all help create a healthier, more fulfilling life.

This month, focus on progress over perfection. Take time to enjoy the sunshine, embrace the fresh start, and invest in your well being.

Here's to a month of growth, healing, and brighter days ahead.

Our clients spent part of the day outside for art therapy, using chalk art as a way to express themselves, stay grounded...
05/28/2026

Our clients spent part of the day outside for art therapy, using chalk art as a way to express themselves, stay grounded, and enjoy the beautiful weather together.

Healing can happen in so many different ways, and sometimes it starts with simply slowing down and creating something.

Mental health is not about being positive all the time. It is about learning how to care for yourself through the hard d...
05/19/2026

Mental health is not about being positive all the time. It is about learning how to care for yourself through the hard days, the overwhelming moments, and everything in between.

At Foundations Group Behavioral Health, we believe healing starts with honesty, support, and connection. Your feelings are valid. Rest is important. Progress is not always linear. And asking for help is one of the strongest things you can do.

If you or someone you love is struggling, you are not alone. Our team offers supportive, individualized mental health treatment in a safe and welcoming environment.

Take care of yourself. Check in with someone you trust. And remember that healing takes time.

Feeling overwhelmed does not mean you’re failing.Sometimes the most important thing you can do is slow down, check in wi...
05/14/2026

Feeling overwhelmed does not mean you’re failing.

Sometimes the most important thing you can do is slow down, check in with yourself, and ask for support when you need it. Small steps, healthy boundaries, and self compassion go a long way.

Your mental health matters. Always.

Happy Mother’s Day from our Foundations family!Today, we celebrate the incredible mothers in our community, including mo...
05/10/2026

Happy Mother’s Day from our Foundations family!

Today, we celebrate the incredible mothers in our community, including moms in recovery, mothers of our clients, our alumni, employees, and all of the women who provide strength, love, guidance, and support to those around them every day.

Recovery and healing are made possible through connection, compassion, and community, and we are grateful for the countless mothers who inspire hope and resilience in so many ways.

Wishing all of the amazing moms out there a day filled with love and appreciation.

During Mental Health Awareness Month, it’s important to remember that self love is not selfish, it is essential.Taking c...
05/07/2026

During Mental Health Awareness Month, it’s important to remember that self love is not selfish, it is essential.

Taking care of your mental health starts with giving yourself the same compassion, patience, and understanding that you give to others. Healing takes time, and learning to value yourself through the process is part of the journey.

At Foundations Group Behavioral Health, we encourage our clients to prioritize their well being, set healthy boundaries, and recognize their own worth. Small acts of self care and self compassion can make a powerful difference.

Be kind to yourself. You deserve it.

May is Mental Health Awareness Month!Mental health is just as important as physical health, and taking care of it is a s...
05/01/2026

May is Mental Health Awareness Month!

Mental health is just as important as physical health, and taking care of it is a sign of strength, not weakness. Whether you’re navigating stress, anxiety, depression, or just feeling overwhelmed, you’re not alone.

At Foundations Group Behavioral Health, we’re here to provide support, guidance, and a safe space to heal and grow. Through compassionate care and a strong sense of community, we help individuals take meaningful steps toward better mental wellness.

Take the time to check in with yourself, and don’t be afraid to reach out.

You matter. Your mental health matters.

Address

52 Mercantile Way
Mashpee, MA
02649

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 9am - 3pm

Telephone

+15083885324

Website

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