CG Public Health

07/31/2026

Meningococcal disease moves with devastating speed and kills up to fifteen out of every hundred people who contract it. Close quarter environments like college dorms significantly increase the risk of transmission. Protect your teenager before they head out the door for the new school year. Call CG Public Health at 641-421-9300 to schedule an appointment, or book online 24/7 by visiting us online at cghealth.com.

07/30/2026

Not all electric bikes deliver power the same way. Class 1 and Class 3 devices rely on pedal assist, while Class 2 devices feature a throttle that can cause rapid acceleration without any pedaling. Jumpy controls can surprise new riders and lead to sudden falls. Start your child on the lowest settings until they demonstrate consistent control. Learn more in the complete guide. https://cghealth.com/resource-hub/?resource=eride_safety&utm_source=facebook&utm_medium=organic&utm_campaign=eride_safety 🛴

07/30/2026

Heading off to college or close-quarter environments should not come with extra health worries. Meningococcal disease is rare, but it spreads easily in crowded spaces like dormitories and military barracks. Making sure your teenager gets their recommended booster shot before move-in day is a simple, effective step to keep them safe. Call CG Public Health at 641-421-9300 for more information or to schedule an appointment, or book online 24/7 by visiting us online at cghealth.com.

07/25/2026

Looking to improve your balance, strength, and confidence? 🦶🧘

CG Public Health is back with another round of Tai Chi for Arthritis and Fall Prevention! Led by Certified Tai Chi Instructors Mahayla Faust and Paige Hawley, this gentle 1 hour class covers warm ups, cool downs, and basic to advanced forms. Worried about keeping up? Don't be! Seated options are available for anyone who needs them, making this perfect for all ability levels. 🤝

When: Tuesdays and Thursdays at 9 am
Dates: August 11 through October 1
Where: CG Public Health, 2570 4th St SW, Mason City

Classes are starting soon and the deadline to register is July 31, 2026. Secure your spot today by calling 641-421-9346. 📲

07/25/2026

Electric bikes are significantly heavier than traditional bicycles because of their motors and batteries. That extra weight means they take longer to stop, especially down hills or at intersections. Before your teen takes off, make sure they practice braking at slow speeds so they understand how the extra momentum handles. Check out the full safety guide for more injury prevention tips. https://cghealth.com/resource-hub/?resource=eride_safety&utm_source=facebook&utm_medium=organic&utm_campaign=eride_safety 🚲

07/14/2026

🚨REMINDER!!🚨
🏊This Wednesday, July 15 is Free Family Swim Day at the Rockwell Aquatic Center!
🌞Put your swimsuits on and come make memories with family!
👙We look forward to seeing you Wednesday at 12:00 PM (until 6:00 PM)!

🚨REMINDER!!🚨

🏊This Wednesday, July 15 is Free Family Swim Day at the Rockwell Aquatic Center!

🌞Put your swimsuits on and come make memories with family!

👙We look forward to seeing you Wednesday at 12:00 PM (until 6:00 PM)!