Root + Rise Counseling

04/06/2026

04/06/2026

Root & Rise Counseling for Women: Opening
in AUGUST 2026!

02/25/2026

You are strong. But lately, you’re tired of holding everything together on your own.

Maybe you’re navigating a life transition, questioning who you are outside of your roles, or feeling the quiet weight of expectations that don’t quite fit anymore. You might look capable on the outside, yet inside you feel overwhelmed, disconnected, or unsure of your next step. If that sounds familiar, you’re not alone...and you don’t have to untangle it alone either.

I work with women who are ready to understand themselves more deeply and create meaningful change. My approach is warm, collaborative, and grounded. Together, we’ll explore the patterns, beliefs, and experiences shaping your current struggles while building practical tools to help you move forward with clarity and confidence.

I integrate talk therapy with deeper, body-aware and insight-oriented approaches to help you reconnect with your voice, your values, and your sense of self. My goal is not to “fix” you (because you are not broken) but to help you feel more steady, empowered, and aligned in your own life.

Therapy with me is a space to exhale, reflect, and grow.

If you’re ready to begin, I’d be honored to walk alongside you.