10/23/2026
There isn’t just one way to practice.
Some days you’re ready to move and sweat, other days you need a bolster and a long child’s pose.
Your practice can always change with you. There’s room to explore, use support (even in the sweatiest classes), take a break, and just figure out what’s right for you today.
At QCY we have different paces, different styles, and alllllll of the props. Come in whatever state you find yourself in today, and we’ll take care of the rest.