The Studio

The Studio Our mission is to cultivate care, knowledge, passion, & compassion on your mat

✨ Welcome Sara Back to The Studio! We’re so excited to welcome Sara DaCosta back to The Studio for Yoga + Sound on Monda...
06/04/2026

✨ Welcome Sara Back to The Studio!

We’re so excited to welcome Sara DaCosta back to The Studio for
Yoga + Sound on Monday evenings from 6:30–7:30 PM✨

This all-levels class offers a beautiful blend of mindful movement, breath, flow, and stretching, with modifications and opportunities to deepen your practice. Sara’s warm and welcoming approach makes this class accessible to everyone.

Each session concludes with a deeply relaxing Sound Svasana, creating space for stillness, restoration, and inner connection.

Come move, breathe, unwind, and begin your week grounded and refreshed. We can’t wait to practice with you! 💛

Register here for classes 👇

https://www.thestudiomattapoisett.com

Breathe in the ocean air and begin your weekend grounded, restored, and inspired. Join us for the Lighthouse Yoga Series...
06/03/2026

Breathe in the ocean air and begin your weekend grounded, restored, and inspired. Join us for the Lighthouse Yoga Series at Ned’s Point Lighthouse—a truly serene coastal destination where sky meets sea and every class feels like a retreat.

This beloved summer tradition runs weekly from Memorial Day through Columbus Day, offering an all-levels flow designed to awaken the body, calm the mind, and connect you to the natural beauty around you. Practice on the open lawn with panoramic ocean views, gentle sea breezes, and the steady presence of the historic lighthouse beside you.

Perfect for locals and visitors alike, this class is more than yoga—it’s an experience.

✨ Saturdays | 8:30–9:30 AM
✨ All levels welcome
✨ Bring a mat, water, and layers
✨ Weather permitting (check back for updates)

Start your day with intention in one of the most picturesque spots on the South Coast. 🌊

🌕 Full Moon Flow Update 🌕Due to the forecast of inclement weather, our Full Moon Flow at Ned’s Point Lighthouse has been...
05/31/2026

🌕 Full Moon Flow Update 🌕

Due to the forecast of inclement weather, our Full Moon Flow at Ned’s Point Lighthouse has been moved to Monday, June 1st from 6:30–8:00 PM.

Join Jenn Risio for a beautiful evening of yoga, meditation, reflection, and connection beneath the energy of the rare Blue Moon. We’ll gather by the lighthouse, breathe in the coastal air, and welcome the new month together.

We hope you can join us on Monday for this special experience! ✨

📍 Ned’s Point Lighthouse
🗓 Monday, June 1
⏰ 6:30–8:00 PM
💲 $20

🌕✨

A coastal summer ritual set against the iconic glow of Ned’s Point Lighthouse.Moonrise Flow at Ned’s Point invites you t...
05/29/2026

A coastal summer ritual set against the iconic glow of Ned’s Point Lighthouse.
Moonrise Flow at Ned’s Point invites you to move through an all-levels vinyasa flow as the sun softens and the moon rises over the water. Breathe in the salt air, ground into the earth, and settle into stillness as twilight turns to moonlight.

We’ll move through a gentle, grounding flow as daylight fades, then settle into stillness under the glow of the rising moon.

Register here✨✨

https://momence.com/l/ymhG5Jxy

This Memorial Day weekend, we honor the courage, sacrifice, and service of those who gave so much for our freedom. Join ...
05/21/2026

This Memorial Day weekend, we honor the courage, sacrifice, and service of those who gave so much for our freedom. Join us on the mat for a gentle coastal flow on Saturday May 23rd @ Ned’s Point Lighthouse. An opportunity to pause, breathe, and reconnect — with gratitude for those who came before us and with presence for the life we are living now. Together, we’ll move with intention, reflect with open hearts, and welcome the grounding peace that yoga offers in moments of remembrance. 🇺🇸✨

“Breathe in gratitude. Breathe out peace.”

🇺🇸 Memorial Day at The Studio 🇺🇸Join us this Memorial Day for movement, mindfulness, and community as we honor the day w...
05/21/2026

🇺🇸 Memorial Day at The Studio 🇺🇸

Join us this Memorial Day for movement, mindfulness, and community as we honor the day with intention and gratitude. Whether you’re looking to energize your morning, ground into a gentle practice, or end the day feeling strong and refreshed, we have a class for you. ✨

✨Foundational Flow | 9:00–10:00am
✨Kripalu Yoga | 10:30–11:30am
✨Yoga + Barre | 5:00–5:45pm

Come move, breathe, and reconnect this Memorial Day. All are welcome — spend part of your holiday caring for your body, calming your mind, and filling your cup. ❤️🤍💙

🌊✨ FIRST LIGHTHOUSE YOGA OF THE SEASON ✨🌊Saturday, May 23rd 8:30-9:30aJoin us at Ned's Point Lighthouse with the amazing...
05/15/2026

🌊✨ FIRST LIGHTHOUSE YOGA OF THE SEASON ✨🌊
Saturday, May 23rd 8:30-9:30a

Join us at Ned's Point Lighthouse with the amazing Jenn Risio for the start of our beloved summer yoga series by the sea.

For over a decade, this donation-based class has brought together community, movement, ocean air, and sunset skies in one unforgettable experience.

Come as you are. Give what you can. Leave a little lighter. 🤍🌊

✨ Tuesday Night Reset ✨You made it through Monday… now it’s time to come back to yourself.Tonight at the studio, leave t...
05/13/2026

✨ Tuesday Night Reset ✨

You made it through Monday… now it’s time to come back to yourself.
Tonight at the studio, leave the stress at the door and give yourself space to move, breathe, and reconnect. Whether you need strength, sweat, stillness, or simply a moment away from the noise — your mat is waiting.

Come as you are.
Tired, overwhelmed, energized, unmotivated… it all belongs here. 💛

To the mothers, mother figures, four legged mamas, nurturers, caretakers, and women who hold so much for everyone else —...
05/10/2026

To the mothers, mother figures, four legged mamas, nurturers, caretakers, and women who hold so much for everyone else — today is for you. 🤍

May you take a moment to breathe deeply, soften your shoulders, and receive the same love you so freely give.

Happy Mother’s Day from all of us at The Studio ✨

Address

76 County Road
Mattapoisett, MA
02739

Opening Hours

Monday 6:30am - 7pm
Tuesday 6:30am - 7pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 7pm
Friday 6:30am - 6pm
Saturday 8:30am - 1pm
Sunday 8am - 1pm

Telephone

+17743201222

Website

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