Chicago Integrated Health

Chicago Integrated Health CIH is a lifestyle management practice that offers solutions to fight lifestyle diseases.

As we welcome the month of June, we also welcome Men’s Mental Health Month 🌱Often times, men’s mental health is shaped b...
06/02/2026

As we welcome the month of June, we also welcome Men’s Mental Health Month 🌱

Often times, men’s mental health is shaped by their relationships; family and friends, romantic partners, work and their communities.

When men are supported in connection, education, & shared advocacy, we see healthier families and communities built on the foundation of true thriving.

CIH is your partner in mental health, visit our website (link in bio) to learn more about our services and to access mental healthcare, personal training, nutrition coaching, massage therapy and MORE 🌱

Every Friday in June, individuals & organizations are encouraged to wear blue to show support for men’s mental & physical health.

05/20/2026

We are in Naperville! Meet Monique 🌱 She’s been a licensed massage therapist for 18 years and is the owner of Gifted Hands Massage, satellite location for Chicago Integrated Health.

Her goal is to ensure your care is seamless and personalized. Whether you’re experiencing physical tension, emotional, or both, Monique and the CIH massage therapist team are ready to get you back to your happy place in health!

Enroll today to start your journey to wellness, comment or DM ‘LEARN’ for more information 🌱

🎉🎉🎉 Big News at CIH 🎉🎉🎉We have more great news! It’s graduation season and we are so proud to congratulate CIH Therapist...
05/16/2026

🎉🎉🎉 Big News at CIH 🎉🎉🎉

We have more great news! It’s graduation season and we are so proud to congratulate CIH Therapist, Ashley D., on achieving her Master’s in Counseling! 🎓

Ashley is such a caring and supportive member of our team, she brings a burst of sunshine into every room, congratulations Ashley! May you continue to grow and walk in your purpose.

Let us help you create a thriving workplace 🌱Are your employees feeling mentally fatigued, undervalued, or disengaged? O...
05/16/2026

Let us help you create a thriving workplace 🌱

Are your employees feeling mentally fatigued, undervalued, or disengaged? Our holistic corporate wellness program addresses these challenges through a comprehensive approach that includes stress management, nutrition for energy, and mindful movement.

We believe true wellness happens when mind, body, and spirit are in harmony.

🌱 Let’s invest in your team’s well-being together!

Schedule a discovery call with our Director of Fitness, Menia MJ Morris, at 708.620.7072 and discover how we can support your team.

05/14/2026

Has rest and listening to your body been part of your wellness journey? 🌱

Rest is an avenue to wellness, and it’s essential for nurturing both body and mind. In yoga, we learn that honoring our need for rest allows us to rejuvenate and restore, creating space for healing and growth.

✨ Benefits of Rest and Whole Body Wellness from a Yoga Perspective:

🌱 Enhanced Recovery
🌱 Mental Clarity
🌱 Emotional Balance
🌱 Mind-Body Connection
and more!

Embrace the power of rest as a vital part of your wellness journey. Remember, it’s not just about doing more; it’s about being more 👉 more present, more aware, and more in tune with yourself. 💚

05/12/2026

Calling all CountyCare Health Plan holders! Tell a friend to tell a friend, friend 🌱

We are so excited to offer Mental Health Therapy, Personal Trainjng, Massage Therapy, Nutrition Coaching AND MORE at no out-of-pocket cost for CountyCare Health Plan Holders!

DM LEARN to get more information 🌱

We can’t wait to support you on your wellness journey.

04/30/2026

Come with CIH’s social media manager to try a private yoga session!

This is a 1-on-1 session with you, and our yoga instructor, Robyn.

Robyn will guide you through a calming yoga session allowing you the space to connect with yourself and explore a new mode of healing. Stress doesn’t only live in our minds, it shapes our hearts, affects our health and creates tension.

It’s time to release, we offer Personalized Trauma-Informed Yoga sessions to our members.
DM “Learn” to learn how your insurance can cover your personalized yoga session 🧘

🥳 Congratulations, Natalie! 🎉 One of of CIH’s mental health professionals was featured in and we are so proud of her!Na...
04/29/2026

🥳 Congratulations, Natalie! 🎉

One of of CIH’s mental health professionals was featured in and we are so proud of her!

Natalie Lane is an experienced social service professional based in the Greater Chicago Area, with over 20+ years dedicated to youth development, foster care services, and family support.

Natalie discusses her influences, challenges and shares some great advice for ladies interested in the mental health field! Read Natalie’s feature here: InfluentialWomen.com/connect/natalie-lane

🔔 Join us this Saturday, April 24th! Registration closes tonight! 🔔Chicago South Suburbs! We’re doing it again!! Join Us...
04/20/2026

🔔 Join us this Saturday, April 24th! Registration closes tonight! 🔔

Chicago South Suburbs! We’re doing it again!! Join Us for Junk Journal + Joy Pt. 2 — A Creative Healing Experience!

A collaborative event brought to you by Chicago Integrated Health × Purple Path by Dr. Shaniqua Jones

Come enjoy:
📝 Guided junk journaling prompts
🎶 Great vibes + Community
🖍️ Coloring books + coloring supplies
🧶 Crochet Lessons
🃏 Community connection games
💜 A healing-informed creative journaling experience you won’t forget

Non-members will have the opportunity to enroll for CIH services (personal training, mental health therapy, nutrition counseling, massage therapy and more!)

Registration is required:
🌱 CIH Members — $15
🌱 Non-Members — $25

🎉Please Note:
Supplies are limited — please bring a brand-new journal and any custom materials or creative scraps you love.

✨ Grab your ticket today! DM for the link!

Can’t wait to create, connect, and experience joy with you! 💜

Address

4747 Lincoln Mall Drive
Matteson, IL
60443

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 3pm

Website

http://bit.ly/CIH-YY

Alerts

Be the first to know and let us send you an email when Chicago Integrated Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Chicago Integrated Health:

Shortcuts

Share

Category