05/27/2026
Men and Menopause.
Two words that rarely show up in the same conversation — but they should.
If you love a woman going through menopause, chances are you’ve both felt confused, frustrated, disconnected, or even blindsided at times.
One day she’s exhausted.
The next she’s anxious.
Sleep disappears.
Patience gets thinner.
Confidence changes.
Desire changes.
Her body changes.
And honestly? The relationship can change too.
Many men want to help — they just don’t know how.
This conversation isn’t about “fixing” women.
It’s about understanding what menopause actually is:
A major hormonal, emotional, physical, and identity transition.
This will be a candid conversation in a safe space offered by a licensed therapist with professional and personal experience.
Next discussion happens on June 23. Message me for the links.
You don’t even have to have your cameras on for this virtual experience.