Walgren Counseling

10/21/2026

Feeling on edge this election season? You're not alone. Constant headlines, heated conversations, and social media debates can leave anyone feeling anxious, irritable, or worn out, no matter who you support.

A few things that can help:
• Check the news at set times instead of all day
• Step away from conversations that leave you drained
• Protect your sleep, meals, and movement
• Spend time with people who help you feel grounded
• Focus on what's within your control today

If the stress is starting to affect your sleep, mood, or relationships, talking with a counselor can help. Call us at 704-443-0144 or visit www.walgrencounseling.com.

If you're in crisis, call or text 988.

10/17/2026

Trauma responses aren't a sign of weakness. They're your nervous system's attempt to protect you. Common signs include being easily startled, flashbacks, avoidance, numbness, trouble sleeping, or difficulty trusting others.

Healing is possible, and it can happen at your own pace. Trauma-informed therapy offers a safe place to start. Reach out when you're ready. We're here: www.walgrencounseling.com

If you're in crisis, call or text 988.

10/16/2026

Depression isn't something you can simply "snap out of." It can look like a persistent low mood, loss of interest in things you used to enjoy, fatigue, changes in sleep or appetite, or feeling hopeless.

If you've noticed these for more than two weeks, it's worth talking with a professional. One small step for today: text someone you trust, or step outside for five minutes.

Depression is treatable, and you don't have to figure it out alone. Call us at 704-443-0144 or visit www.walgrencounseling.com.

If you're in crisis, call or text 988.

10/15/2026

Open enrollment season is here. Medicare Open Enrollment runs Oct 15 – Dec 7, and Marketplace (ACA) open enrollment for 2027 coverage begins Nov 1.

As you review your options, check your plan's mental health benefits: Are therapy visits covered? What are the copay and deductible? Is your provider in network?

We accept Medicare and most other insurance plans. Have questions about using your insurance for counseling? Call us at 704-443-0144 or visit www.walgrencounseling.com.

10/14/2026

Anxiety is more than "worrying too much." It can show up as a racing heart, a tight chest, trouble sleeping, irritability, or a mind that won't slow down.

When things feel overwhelming, try 5-4-3-2-1 grounding: name 5 things you can see, 4 you can feel, 3 you can hear, 2 you can smell, and 1 you can taste.

Anxiety is common and treatable. If it's getting in the way of daily life, support is available. Call us at 704-443-0144 or visit www.walgrencounseling.com.

If you're in crisis, call or text 988.

10/13/2026

10/12/2026

Walgren Counseling PLLC is now hiring! https://walgrencounseling.bamboohr.com/careers/49

08/07/2026

A huge THANK YOU to everyone who joined us for our 10-Year Anniversary! 🥳✨

We had a blast making so many new connections and friends. You all truly made it special!

The summer heat officially got the best of us, so our team is taking a quick breath to recharge ☀️🧊 But don't be a stranger—our doors are always open! Feel free to stop by anytime to cool off, say hi, and learn more about what we do.

Here’s to the next 10 years! 🥂

08/04/2026

North Carolina Therapists: Focus on the Client, Not the Paperwork.

At Walgren Counseling PLLC, we believe that when a clinician is supported, the client thrives. That’s why we take care of the billing, credentialing, and phone calls—so you can focus strictly on what you do best.

We are currently seeking fully licensed (LCSW, LCMHC, LMFT) and associate-licensed (A-level) clinicians in North Carolina to join our collaborative team!

💡 Why Clinicians Choose Walgren:
• Financial Security: $47.00 – $61.00 per clinical hour ($1,750+ per week earning potential). Bi-weekly reimbursement with zero chargebacks—if we don't collect, you still get paid for your work.
• True Flexibility: You define your own schedule and caseload with no mandatory minimums.
• Full Admin Support: Dedicated team handling intake, scheduling, collections, and statewide/interstate paneling.
• Clinical Community: Direct access to Clinical Directors and peer support.

🎯 High-priority needs: Trauma/EMDR, Eating Disorders, Couples/Family Therapy, and Bilingual (Spanish/English).

📍 Location: Hybrid Remote | Matthews, NC & statewide
🔗 Apply directly here: https://buff.ly/MCzh4D9

08/03/2026

https://buff.ly/Tc0QZ08