Relationship Enrichment Center

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Relationship Enrichment Center When you reach out for help, it can feel like a low point, but we see it another way.

Sheila is an experiential therapist, specializing in addiction, co-addiction, trauma, and supervision. Additionally, she has expertise in relationship enrichment, which is provided through individual, couple's, and group therapy in the Charlotte area. Whether you are experiencing crisis, addiction, or an unhealthy relationship, Sheila Maitland, LPCS provides the services to help. Sheila has received extensive training through on-site workshops and has been part of a consulting staff for 20 years. Most recently, she had the honor of becoming a certified Daring Way Facilitator.

✨ One-Day Experiential Training | October 15 | Charlotte, NC ✨Ready to deepen your clinical work through experiential le...
10/06/2026

✨ One-Day Experiential Training | October 15 | Charlotte, NC ✨

Ready to deepen your clinical work through experiential learning? Join Sheila Maitland for a one-day experiential training designed to help clinicians move beyond traditional talk therapy and experience the power of experiential approaches firsthand.

📍 Charlotte, NC
📅 October 15
🧠 Led by Sheila Maitland
🤝 Hosted by Onsite & Sana Recovery

Come learn, experience, and expand the way you work with clients.

Register here:
https://onsite-workshops.ce-go.com/onsite-1-day-experiential-training

Reaching out can feel vulnerable. 🤍Sometimes we convince ourselves that we should be able to handle things on our own, a...
10/04/2026

Reaching out can feel vulnerable. 🤍

Sometimes we convince ourselves that we should be able to handle things on our own, and that asking for support means we’re struggling too much, being a burden, or somehow falling short.

But reaching out is not weakness. It’s connection. It’s courage. It’s allowing ourselves to be seen and supported when we need it most.

Read the full blog post here: https://www.relationshipenrichmentcenter.com/blog/2026/the-vulnerability-of-reaching-out

09/28/2026

We’re back with Part 2 of Outside the Session, getting to know the people behind the work a little better. 🤍

Who should we get to know next? Drop a REC team member in the comments! 👇

therapistsofinstagram

09/21/2026

You know us as therapists… but what are we like outside the therapy room?

We’re kicking off a new series, Outside the Session, where we’re sharing a little more about the people behind the work.

First up: getting to know our owner, Sheila Maitland, LCMHCS, CSAT a little better 🤍

Stay tuned for part 2!

Sometimes “you look happier” isn’t about one big thing.It’s the little shifts. The boundaries. The self-trust. The relat...
09/14/2026

Sometimes “you look happier” isn’t about one big thing.

It’s the little shifts. The boundaries. The self-trust. The relationships that feel different. The way you respond to yourself when things get hard.

Healing can be really quiet, but you notice it. 🤍

If you’re ready to work on some of those little shifts, we’re here. Reach out at 704-804-0810 to learn more about therapy at REC.

Healing happens in relationships and finding the right therapist is one of the most important parts of that process.Kirs...
09/09/2026

Healing happens in relationships and finding the right therapist is one of the most important parts of that process.

Kirsten is known for creating a space where clients feel genuinely seen, understood, and supported while doing deep healing work. If you've been thinking about starting therapy, this could be your sign.

Now accepting a limited number of new clients. 💜

To learn more about Kirsten: https://www.relationshipenrichmentcenter.com/team/kirsten-cole

What if we got a little more curious about what we’re actually needing in moments of conflict?It can be easy to communic...
08/31/2026

What if we got a little more curious about what we’re actually needing in moments of conflict?

It can be easy to communicate from the protective part of us instead of slowing down enough to share what’s underneath.

Healthy communication isn’t about getting it perfect. It’s about finding the courage to be a little more vulnerable and letting your partner know what you truly need.

Save this for the next time you feel yourself getting stuck in a familiar cycle. 💜

Address

10590 Independence Pointe Parkway Ste. 301
Matthews, NC
28105

Telephone

+17045604388

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