Relationship Enrichment Center

Relationship Enrichment Center When you reach out for help, it can feel like a low point, but we see it another way.

Sheila is an experiential therapist, specializing in addiction, co-addiction, trauma, and supervision. Additionally, she has expertise in relationship enrichment, which is provided through individual, couple's, and group therapy in the Charlotte area. Whether you are experiencing crisis, addiction, or an unhealthy relationship, Sheila Maitland, LPCS provides the services to help. Sheila has receiv

ed extensive training through on-site workshops and has been part of a consulting staff for 20 years. Most recently, she had the honor of becoming a certified Daring Way Facilitator.

Using boundaries is how we can be in a relationship with someone else without losing the connection we have to self. Bou...
06/25/2026

Using boundaries is how we can be in a relationship with someone else without losing the connection we have to self. Boundaries are an act of self-love. If you struggle with boundaries in relationships, you are not alone and there is a way out!

Together we can do what we cannot do alone! Healing and growth happens in community and connection when we are seen and ...
06/24/2026

Together we can do what we cannot do alone!

Healing and growth happens in community and connection when we are seen and heard with safe people. This can feel very vulnerable and risky when we don’t feel safe with others and it’s possible!

For more info:
https://www.relationshipenrichmentcenter.com/

Developed by Dr. Stephen Porges and Anthony Gorry, Rest and Restore Protocol™ (RRP) is an innovative, clinical-grade lis...
06/20/2026

Developed by Dr. Stephen Porges and Anthony Gorry, Rest and Restore Protocol™ (RRP) is an innovative, clinical-grade listening therapy designed to help calm and restore mental and physical functioning.

RRP is informed by decades of research studying physiological rhythms in the body, including heart rate, respiration, blood pressure, and in the gut, alongside deep knowledge of advanced sound technology. This scientifically engineered acoustic signal and music support deep relaxation and optimal recovery for clients.

To learn more about RRP visit: https://integratedlistening.com/products/rest-and-restore-protocol/

New Blog Alert 🚨What makes a boundary effective? Why do some limits strengthen relationships while others create distanc...
06/15/2026

New Blog Alert 🚨

What makes a boundary effective? Why do some limits strengthen relationships while others create distance?

In our newest blog, The Power and Essence of Guidelines, Sheila explores how clear, healthy guidelines can foster trust, safety, accountability, and deeper connection.

Guidelines aren't about control. Guidelines are about creating a framework where relationships can thrive. 💜

✨ Read the latest post here: https://www.relationshipenrichmentcenter.com/blog/the-power-and-essence-of-guidelines

Our therapists here at Relationship Enrichment Center can help create that safe place for you to unpack a lifetime of ex...
06/12/2026

Our therapists here at Relationship Enrichment Center can help create that safe place for you to unpack a lifetime of experiences. Reach out to us at www.relationshipenrichmentcenter.com to get connected and start your journey

We’re excited to share that Abby Parry, LCMHCA, NCC is now EMDR trained and offering EMDR therapy at REC!EMDR (Eye Movem...
06/11/2026

We’re excited to share that Abby Parry, LCMHCA, NCC is now EMDR trained and offering EMDR therapy at REC!

EMDR (Eye Movement Desensitization and Reprocessing) is a research-supported therapy designed to help individuals process and heal from traumatic or distressing experiences. For many clients, it can help memories feel less overwhelming and allow the nervous system to move out of survival mode.

Abby is deeply committed to ongoing learning and to supporting clients in meaningful, compassionate ways. We’re grateful to have her bringing this powerful modality to the work she does with clients.

If you’re curious about EMDR or interested in working with Abby, give us a call at 704-804-0810 to learn more or get started. 💜

Address

10590 Independence Pointe Parkway Ste. 301
Matthews, NC
28105

Telephone

+17045604388

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