Reaching Resolution, PLLC

Reaching Resolution, PLLC Compassionate care. Research-informed practice. Therapy for families, kids, teens & adults in Charlotte, NC. We are here to help, listen, and resolve.

Home of Resolution Academy: Real-world CE trainings for clinicians 📍www.resolutionacademy.com South Charlotte's foremost mental health center serving children, teens, couples, and adults who have experienced anxiety, depression, high stress, life challenges, separation or divorce, child and teen behavior problems, relationship problems, or trauma. We are a group of highly trained and certified the

rapists with over 20 years of experience that have one primary focus.... finding a resolution. We also provide mediation for superior court and divorce/custody cases, and parenting coordinator services. We specialize in asking the challenging questions to get to the root issue and work to get a final resolution....allowing you to turn back to living the fulfilling life you deserve!

Sometimes, the best therapeutic breakthroughs happen without saying a single word.At Reaching Resolution, we know that s...
06/16/2026

Sometimes, the best therapeutic breakthroughs happen without saying a single word.

At Reaching Resolution, we know that stepping into a therapy office can feel nerve-wracking. That’s exactly why we incorporate animal-assisted therapy into our practice. Interacting with our furry co-therapists helps naturally lower heart rates, reduce anxiety, and create an instant sense of safety before the session even begins.

Book an appointment at www.reachingresolution.net.


Happy Monday, Queen City. We’ve officially crossed the mid-year threshold.If you woke up today feeling like the first si...
06/15/2026

Happy Monday, Queen City. We’ve officially crossed the mid-year threshold.

If you woke up today feeling like the first six months of this year flew by, you are not alone.

But at Reaching Resolution, we want to invite you to do the exact opposite this Monday: Pause.

Whether you are navigating identity exploration, managing chronic anxiety, or healing from old trauma, progress isn't a straight line. Survival is achievement.

If the goals you set back in January don't fit the person you are today, you are allowed to change them. You are allowed to take up space, change your mind, and slow down.

🔗 If you’re ready to spend the rest of the year prioritizing your healing, the link in our bio is open for summer scheduling.

June is Men's Mental Health Awareness Month. For generations, traditional gender roles have dictated that men should be ...
06/12/2026

June is Men's Mental Health Awareness Month. For generations, traditional gender roles have dictated that men should be strong, silent, and self-sufficient.

The common advice to "man up" usually just means "suppress it." But here is the biological truth: when you suppress stress, it doesn't disappear. It just moves into your nervous system. That unspoken pressure often turns into physical symptoms like chronic back pain, jaw tension, burnout, or unexplainable exhaustion.

You don't have to have all the words right away; we start by helping your nervous system release the physical tension it's carrying.

Taking care of your nervous system is the strongest thing you can do. Tap the link in our bio to book a consultation with our team in Matthews🔗✨

Lately, the healthcare world loves talking about "standardized, scalable chronic care solutions." And look, "scalable" i...
06/08/2026

Lately, the healthcare world loves talking about "standardized, scalable chronic care solutions." And look, "scalable" is a great word if you’re manufacturing phone cases or updating a software app. But your identity? Your trauma? Your healing? That doesn’t fit into a corporate spreadsheet.

For the non-binary, genderqueer, and LGBTQIA+ community, standardized templates often miss the assignment entirely. You can't "mass-produce" the nuance of gender exploration, and you certainly can't automate the emotional safety needed to navigate today's political climate.

You get a real human connection, a specialized sanctuary, and care that actually fits you (oh, and sometimes you get to sit in an environment with therapy bunnies. Can a corporate template do that? Didn't think so. 🐇)

Let’s treat your mental health that way.

Are you ready for therapy that actually sees you, click the link in our bio to book an appointment.

The countdown is on, Charlotte! 🏙️ While we all look forward to the break, the sudden loss of routine can be incredibly ...
06/05/2026

The countdown is on, Charlotte! 🏙️ While we all look forward to the break, the sudden loss of routine can be incredibly dysregulating for children with anxiety, ADHD, or behavioral struggles.

Through CPRT (Child-Parent Relationship Training), we teach parents the exact skills play therapists use to help children navigate big emotions. This training is designed to empower parents of children under 10, giving you the tools to reduce tantrums, increase cooperation, and rebuild your connection right in your own living room.

Click the schedule link in our bio to enroll in CPRT 🔗
www.reachingresolution.net
Link in Bio! 📥

This Pride, your only assignment is to breathe. 🏳️‍⚧️🏳️‍🌈June is here, and while the streets of Charlotte will soon be f...
06/02/2026

This Pride, your only assignment is to breathe. 🏳️‍⚧️🏳️‍🌈

June is here, and while the streets of Charlotte will soon be filled with color, we want to talk about the quiet side of Pride.

For many of the non-binary, genderqueer, and LGBTQIA+ adults we walk alongside at Reaching Resolution, the journey to pride isn't a straight line. It’s often paved with the heavy weight of the current political climate, the exhaustion of constant gender identity exploration, and the quiet ache of low self-esteem.

Pride isn't just about being loud. It’s about the profound emotional relief that comes when you finally stop hiding your true self. It’s the moment your nervous system realizes: I am safe here. I am allowed to take up space.
You belong. Exactly as you are, in every shade of your truth.

🔗 Your healing journey doesn’t have to wait. Click the link in our bio to connect with us

Leave the judgment at the door. 🤍✨When you step into a therapy room, you shouldn't have to filter who you are. We work w...
05/27/2026

Leave the judgment at the door. 🤍✨

When you step into a therapy room, you shouldn't have to filter who you are. We work with couples, adults, and teens navigating relationship challenges, emotional struggles, identity exploration, and major life transitions.

Inclusive Couples Therapy: Helping partners improve communication, rebuild trust, and strengthen intimacy

Sex-Positive & Nonjudgmental: Supporting clients facing s*x therapy concerns, including desire differences, performance anxiety, and kink exploration, using a trauma-informed lens.

Click the link in our bio to schedule your initial consultation today!

While Memorial Day often marks the unofficial start of summer with long weekends and cookouts, we know that for many in ...
05/26/2026

While Memorial Day often marks the unofficial start of summer with long weekends and cookouts, we know that for many in our community, today carries a profound and heavy weight.

To the military families, friends, and veterans in the Charlotte area honoring the loved ones they've lost in service: we see you.

Whether you are spending today in quiet reflection, surrounded by community, or just taking things one hour at a time, please remember to be gentle with yourself. Your feelings, whatever they are today, are valid. 🕊️


"Laziness" or is it the End-of-Year Crash? 📉Happy Friday, Charlotte! 🏙️ As May winds down, EOGs wrap up, and graduation ...
05/22/2026

"Laziness" or is it the End-of-Year Crash? 📉

Happy Friday, Charlotte! 🏙️ As May winds down, EOGs wrap up, and graduation caps are tossed, you might notice your teen or young adult hitting a massive wall of exhaustion.

Often, parents mistake this for laziness. But after 10 months of academic pressure, social media stress, and the daily grind of growing up, their nervous system is finally dropping its guard. That "crash" is their brain saying it needs to process the year.

We help adolescents process the stressors of the past school year so they don't carry that heavy backpack into the fall.

Click the schedule link in our bio to book an appointment today. 🔗

05/21/2026

In a city like Charlotte, where the skyline is constantly changing and the "hustle" is celebrated, it’s easy to feel like you should be further along than you are. Whether you’re working through a career transition, navigating a relationship shift, or healing from past trauma, the pressure to "have it all figured out" is real.

But here is a gentle reminder: Growth is not a race.

Let’s find your pace together. Click the link in our bio to schedule a check-in with our team. We’re here to support you through every chapter of your journey.


Address

3095 Senna Drive
Matthews, NC
28105

Opening Hours

Monday 10am - 8:30pm
Tuesday 10am - 8:30pm
Wednesday 10am - 8:30pm
Thursday 10am - 8:30pm
Friday 10am - 8:30pm
Saturday 9am - 5pm

Telephone

+19809994787

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