Mattoon YOGA

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mattoon YOGA, Yoga studio, 412 Shelby Avenue , Suite B, Mattoon, IL.

08/23/2026

The final session of our ✨🌕 Full Moon Yoga in the Park 🌕✨ series meets Friday, August 28th at 7:30 PM, Grady Pavillion in Lytle Park.

Join Trisha Bird as golden hour fades into moonlight.

Each gathering is an invitation to slow down, move with intention, and reconnect with the natural rhythms around us. Expect a gentle-to-moderate flow, with time to settle, breathe, and fully arrive in the moment.

Bring a mat, water, and anything you need to feel comfortable outdoors. All are welcome.

https://www.momoyoga.com/mattoon/lesson/30475482/Full-Moon-Yoga-in-the-Park

08/08/2026

So much fun sharing yoga with little yogis at Aikman Wildlife Adventure today!

Shout out to Hour House BASE for including us in today’s event. 🤍🤍🤍

08/07/2026

Stop by our booth this Friday at Aikman Wildlife Adventure’s Back to School event to play some fun yoga games and learn animal themed breathing exercises!

🧘‍♀️🧘🏼‍♂️🦁🦓📚✏️

08/05/2026

This morning’s practice with Teen Reach was a beautiful reminder of why I love teaching yoga.

We talked about how yoga isn’t just about being flexible and strong in our bodies, but also about building strength and flexibility in our minds.

They have a big play coming up, and a few of them shared that they’re going to use their breathwork when they feel nervous. That made my heart so happy! Oh how I wish I’d learned this tools when I was younger!

***

If you have a small group, team, or organization that would benefit from a private yoga session, we’d love to connect and help bring this practice to your community.

07/30/2026

Friday Yoga in the Park with Keri Lynn Baird!

5:30 AM Feel Good Flow 🌻
7:00 AM Rooted at Sunrise Market Morning ☀️

Grady Pavillion, Lytle Park and Pool

07/29/2026

Today I had the privilege of leading the Charleston Trojans Dance Team through a yoga session that began with breathwork, flowed through movement, and ended with a calming visualization. 🤍

Working with youth always fills my heart. Helping young athletes slow down, breathe, and build confidence beyond the physical is one of my favorite things to do.

The strongest performances don’t just come from trained bodies—they come from calm, confident minds. 💙✨

07/27/2026

✨🌕 Full Moon Yoga in the Park 🌕✨

Wednesday, July 29th at 7:30 PM, Grady Pavillion in Lytle Park.

Join us as golden hour fades into moonlight.

Each gathering is an invitation to slow down, move with intention, and reconnect with the natural rhythms around us. Expect a gentle-to-moderate flow, with time to settle, breathe, and fully arrive in the moment.

Bring a mat, water, and anything you need to feel comfortable outdoors. All are welcome.

https://www.momoyoga.com/mattoon/lesson/30475480/Full-Moon-Yoga-in-the-Park

07/23/2026

Two chances to practice with Keri Lynn Baird Friday morning at Lytle Park and Pool!

☀️🧘‍♀️✨

Stick around and shop the Farmer’s Market after Savasana!

07/14/2026

Yoga in the Park Summer Series! 🌿☀️

Join us at Grady Pavilion, Lytle Park.

✨ Wednesday
4:30 PM – Slow Flow Yoga with Trisha

☀️ Friday
7:00 AM – Rooted at Sunrise Market Morning Yoga with Keri

Bring your mat, water, and anything you’d like for comfort. Beginners welcome!

Address

412 Shelby Avenue , Suite B
Mattoon, IL
61938

Website

https://www.momoyoga.com/mattoon/schedule

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