A Touch Above Wellness Spa

05/15/2026

We no longer offer spray tanning but we have had a lot of calls lately. I’m referring those clients to bronzed & Bougie. She is also offering scalp therapy. Melissa Whigham @ Alveare. 315-383-2023

05/06/2026

Saturday 1 Spot Left
Girls Day Out : massage & Facial combo
Done side by side in our sauna suite.
$360 cash or $400 credit for 2
12:00 with Joseph & Caitlyn
Text 315-560-3424 to book

05/06/2026

Celebrate you this Friday. 5/8/2026
Offering a 60 min massage with Joseph and full facial with Caitlyn
$140 cash special $170 credit

Text 315-560-3424 to book

Not redeemable with gift certificates.

04/06/2026

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Nikki was diagnosed with Hodgkin's disease in 1990 at just 16 years old. Then in 199… Ericka Burns needs your support for Support Nikki’s Fight & Hospice Care

04/04/2026

03/19/2026

A single massage can make your body feel relaxed for a day. But when massage becomes a monthly habit, your body slowly begins to change in ways most people never notice.

Regular massage improves blood circulation, helping oxygen and nutrients reach muscles more efficiently. Over time, this can reduce muscle tension, ease chronic pain, improve flexibility, and support faster recovery after physical strain. It also affects the nervous system by lowering the stress hormone cortisol while increasing serotonin and dopamine, the chemicals linked to calmness and emotional balance. Many people also experience better sleep, lower blood pressure, and fewer stress related headaches when massage is part of their routine.

Without massage, everyday stress and muscle tension tend to accumulate quietly in the body. Long hours of sitting, repetitive movement, and mental stress can tighten muscles, slow circulation, and keep the body in a constant low level stress response. Over time this may lead to stiffness, fatigue, poor sleep, and recurring aches that people often dismiss as normal parts of daily life. Research shows massage can help interrupt this cycle by relaxing muscles, calming the nervous system, and improving overall physical and mental well being.

In other words, the difference between monthly massage and none at all is not just comfort. It is whether your body regularly resets from stress or quietly carries it forward.

Source: National Center for Complementary and Integrative Health

03/06/2026

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She has an opening Friday March 6 12:45 for 90 minutes. Book now

I have an opening this Friday Feb 6th at 1030 for a 60 minute . Who wants it!? Text or DM or book online! Www.vagaro.com/atouchabovewellnessspa

02/01/2026

Valentines Day Opening
We have two spots left for our couples/ girls day sauna suite

Package 1 includes : 2-60 min massages 2-full facials for 2. 30 min sauna session with chocolate covered strawberries.

$475. Text 315-560-3424 to schedule

12/26/2025

Our fireplace sauna suite. Schedule your next massage / facial combo service . Can accommodate 2-4 women at the same time

12/13/2025

Gift Certificates
Gift certificates can also be purchased online

Over the phone purchases : please text the service and one if our associates will be returning calls in the evening and can mail out purchases.

It’s that time of year. Our desk will be open Saturday 20th 10:00-1:00 if you need to pick up last minute gifts. We ask that if your purchasing for a client of the spa you purchase with their provider which i will have those at the desk with me . If upur not sure we can always look them up. If you are new to our spa we will have house gift certificates available so that our new guests can be paired up with the provider of their choice. Thank you 😊