Yoga Maumelle

04/01/2026

+++ FREE Private GRIEF RELIEF sessions! +++ Contact us to schedule.

03/31/2026

We recently updated our weekly yoga schedule. Check out the changes below.

Our Grief Relief Class is now being offered by appointment. Contact us for details.

REGISTER FOR CLASSES HERE: https://www.comphpt.com/yoga-maumelle

03/09/2026

Give your nervous system permission to soften. 🌿

Supported. Safe. Unrushed.
This gentle reset in Child’s Pose isn’t about stretching — it’s about signaling safety to your body. When the spine is supported and the breath slows, muscles release and the mind stops scanning for stress.

Stay for 8–10 minutes.
Let your biology switch from survival to healing.

Breathe. Release. Reset. ✨

02/28/2026

RECLAIM YOU FOOT HEALTH with Bryan Abramovitz, DPT

Sat. Mar 14 at 9 am at Yoga Maumelle
DON'T MISS IT!!!!

REGISTER HERE: https://wix.to/D1iQY14

02/25/2026

+++ TEACHER HIGHLIGHT +++
MEET RASHUNDA
Rashunda Johnson is a certified yoga teacher bringing life and energy to all her classes. She is a career educator having spent 27 years in the field of education--primarily teaching collegiate-level mathematics.

At the height of COVID, she found her blood pressure and anxiety at an all-time high. This led her to seeking more holistic ways of managing her stress so she resumed her yoga practice. Being consistent with gentle movements and breath work began to lower her blood pressure and anxiety.

As a lifelong learner and educator, her desire is to bring awareness and representation to people who look like her through yoga, mindfulness, meditation, and wellness.

Check out Rashunda's classes here: https://www.comphpt.com/yoga-maumelle

02/18/2026

SPECIAL GROUPON PROMOTION
50% off all plans for new students.

VISIT:

Find Your Inner Calm: Explore Daily Yoga Classes for All Levels

02/14/2026

“We come from Love; we are sustained in Love, and to Love we shall return.” ~ Unknown

02/10/2026

+++ Help us grow our community and earn $25! +++

REFER A FRIEND and YOU BOTH EARN $25 off any PACKAGE. Inquire for details.

Visit: https://www.comphpt.com/yoga-maumelle