Massage and Flex by Aliah

Massage and Flex by Aliah Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Massage and Flex by Aliah, Massage Therapist, 212 Ash Avenue N suite 3, Mayer, MN.

Massage Therapy • Assisted Stretching • Personal Training
Helping you move better, feel stronger, and recover faster through customized bodywork, mobility, and strength training—designed for real life, real bodies, and lasting results.

🍎📚 BACK-TO-SCHOOL MODE: ACTIVATED! 📚🍎Educational workers, your body knows school is starting again before the calendar d...
08/20/2026

🍎📚 BACK-TO-SCHOOL MODE: ACTIVATED! 📚🍎

Educational workers, your body knows school is starting again before the calendar does. 😂

Suddenly you're…

👟 Getting ALL your steps in before noon
📦 Moving boxes and supplies
🪑 Bending, lifting & rearranging
💻 Spending hours at a desk
☕ Running almost entirely on caffeine
😴 Wondering how summer went by THAT fast!

Your body might be saying, “Excuse me… we were not prepared for this.” 😂💆‍♀️

That's where we come in!

🍎 Massage & Flex by Aliah is offering 10% OFF all regular-priced massage services for Educational Workers!

Whether you need help with tired feet, an aching back, tight shoulders, muscle tension, or simply need some quiet time to decompress — your massage can be customized for YOU. 🌿

You take care of your students, your school and your community.

💚 Let us take care of YOU.

🌐 Book online: www.aliahvanchelli.com
📱 Call or text: 786-698-0499
💬 Or message us right here!

10% off regular-priced massage services for educational workers. Cannot be combined with other specials, discounts, or coupons.

🍎📚 HAPPY TUESDAY, EDUCATIONAL WORKERS! 📚🍎Back-to-school season is here, and we know this time of year can be BUSY! From ...
08/18/2026

🍎📚 HAPPY TUESDAY, EDUCATIONAL WORKERS! 📚🍎

Back-to-school season is here, and we know this time of year can be BUSY! From getting classrooms ready to preparing schedules, organizing supplies, and welcoming students back — there’s a lot happening. 💚

This week, we want to remind our amazing educational workers to take a little time for YOU. 💆‍♀️✨

🍎 BACK-TO-SCHOOL APPRECIATION
✨ 10% OFF all regular-priced massage services for Educational Workers! ✨

Teachers aren't the only ones who make a school run. This special is for:

🍎 Teachers & Paraprofessionals
🚌 Bus Drivers
🏫 Administrators
🧹 Custodians
🍽️ Cafeteria Staff
📚 Counselors & Support Staff
🏅 Coaches
❤️ And other educational workers!

Whether you need to work out tight muscles, relieve tension, prepare your body for long days on your feet, or simply RELAX before the school-year craziness kicks in — we’re here for you.

📅 Appointments are available this week!

🌐 Book online: www.aliahvanchelli.com
📱 Call or text: 786-698-0499
💬 Or message us right here!

🍎 You spend so much of the year taking care of others. Let us take care of YOU. 💚

10% discount applies to regular-priced massage services for educational workers. Cannot be combined with other specials, discounts, or coupons.

I opened up a few spots on the calendar this week if you’re looking for a massage appointment, stretch appointment or a ...
08/18/2026

I opened up a few spots on the calendar this week if you’re looking for a massage appointment, stretch appointment or a foot care appointment.

Tuesday (tomorrow 8/18/26)
10:15
11:30
12:45
2pm

Thursday
8:45 am
12:30
1:45
3pm

Friday
8:15am
10am
11:15
1pm

💚 Happy Sunday! 💚A new week is here, and if your body is already saying, “I need a massage…” — we’ve got you! 💆‍♀️✨Massa...
08/16/2026

💚 Happy Sunday! 💚

A new week is here, and if your body is already saying, “I need a massage…” — we’ve got you! 💆‍♀️✨

Massage & Flex by Aliah has appointments available this week!

Whether you’ve been dealing with tight muscles, everyday aches and pains, stress, or you simply need some time to relax and recharge, your session can be customized around what your body needs.

✨ Relaxation Massage
✨ Deep Tissue & Medical Massage
✨ Assisted Stretch Therapy
✨ Cupping Therapy
✨ Sports & Injury Recovery
✨ Pain & Tension Management
✨ And more!

📅 Openings available this week — August 17th–21st!

Give yourself something to look forward to this week. 🌿

🌐 Book online: www.aliahvanchelli.com
📱 Call or text: 786-698-0499
💬 Or message us right here!

⭐️ HAVE YOU VISITED MASSAGE & FLEX BY ALIAH? ⭐️If you’ve ever used our services, we’d love to hear about your experience...
08/15/2026

⭐️ HAVE YOU VISITED MASSAGE & FLEX BY ALIAH? ⭐️

If you’ve ever used our services, we’d love to hear about your experience! 💗

Your Google review means so much to our small business. Every review helps:
✨ Others feel confident choosing us
✨ New clients discover our services
✨ Support our small business and continued growth

Whether you’ve visited us for massage, assisted stretching, pain relief, relaxation, or another service, we’d truly appreciate you taking a moment to share your experience. 💆‍♀️🌿

⭐️⭐️⭐️⭐️⭐️
If we’ve helped you, please consider leaving us a Google review!

Thank you for trusting Massage & Flex by Aliah with your care. 💕

🌿💆‍♀️ National Relaxation Day — August 15th 💆‍♀️🌿When was the last time you truly allowed yourself to slow down?Life get...
08/15/2026

🌿💆‍♀️ National Relaxation Day — August 15th 💆‍♀️🌿

When was the last time you truly allowed yourself to slow down?

Life gets busy. Stress builds up. Muscles tighten. And sometimes, your body simply needs a chance to rest. 🤍

This National Relaxation Day, give yourself permission to unwind with a Relaxation Massage at Massage & Flex by Aliah.

✨ Release everyday tension
✨ Calm your body and mind
✨ Step away from the stress
✨ Rest, recharge, and reset

You don’t need a special reason to take care of yourself.

Sometimes, relaxation IS the reason. 🌿

💚 Come in, get comfortable, and let the rest of the world wait for a little while.

🌐 Book online: www.aliahvanchelli.com
📱 Call or text: 786-698-0499

😩 TIGHT. SORE. STRESSED? WE CAN HELP!💆‍♀️ Morning & afternoon appointments available next week!Been telling yourself, “I...
08/14/2026

😩 TIGHT. SORE. STRESSED? WE CAN HELP!

💆‍♀️ Morning & afternoon appointments available next week!

Been telling yourself, “I really need to book a massage…”?

✨ Now’s your chance!

Whether you’re dealing with:
😣 Back or neck tension
💥 Tight, sore muscles
🦵 Limited flexibility
😴 Stress & exhaustion
🌿 Or you simply need some time to RELAX…

We’re ready to help you feel your best. 💚

📅 Morning & afternoon availability next week — grab the appointment that works best for you!

🌐 Book online: www.aliahvanchelli.com
📱 Call or Text: 786-698-0499

💚 Customized Therapeutic Massage for Chronic Pain 💚Living with chronic pain can make even the simplest daily tasks feel ...
08/13/2026

💚 Customized Therapeutic Massage for Chronic Pain 💚

Living with chronic pain can make even the simplest daily tasks feel overwhelming. You don't have to face it alone.

At Massage & Flex by Aliah Vanchelli, every session is tailored to your unique needs—not a one-size-fits-all routine.

Whether you're dealing with:
✔️ Chronic neck or back pain
✔️ Sciatica
✔️ Shoulder pain
✔️ Arthritis-related muscle tension
✔️ Fibromyalgia
✔️ Muscle tightness from work or everyday life

Our customized therapeutic massage sessions are designed to help reduce muscle tension, improve mobility, increase circulation, and support your body's natural healing process.

✨ Personalized treatment plans
✨ Targeted pain relief
✨ Improved flexibility and movement
✨ Relaxation with lasting therapeutic benefits

You deserve to move with greater comfort and enjoy life with less pain.

📅 Schedule your appointment today!
🌐 www.aliahvanchelli.com
📱 Call or Text: 786-698-0499

Couple massage appointments left for tomorrow mid day and Friday morning in Mayer Mn. 786-698-0499 Or Book online at
08/12/2026

Couple massage appointments left for tomorrow mid day and Friday morning in Mayer Mn.
786-698-0499
Or
Book online at

🚨 WAIT! NEED A MASSAGE THIS WEEK? 🚨We just had some LAST-MINUTE APPOINTMENTS open up! 💆‍♀️✨📅 WEDNESDAY, AUGUST 12 – FRID...
08/11/2026

🚨 WAIT! NEED A MASSAGE THIS WEEK? 🚨

We just had some LAST-MINUTE APPOINTMENTS open up! 💆‍♀️✨

📅 WEDNESDAY, AUGUST 12 – FRIDAY, AUGUST 14

Been putting off that massage? This is your sign. 👀

💆‍♀️ Sore & tight muscles?
😩 Neck and shoulder tension?
🌿 Stressed and need to relax?
🤸 Feeling stiff and achy?

Come see us!

🍎 EDUCATIONAL WORKERS: Don't forget — you receive 10% OFF regular-priced massage services! 📚❤️

⏰ Grab one of these last-minute spots before they're gone!

🌐 Book online: www.aliahvanchelli.com
📱 Call or text: 786-698-0499
💬 Or send us a message!

Educational worker discount cannot be combined with other specials, discounts, or coupons.

Address

212 Ash Avenue N Suite 3
Mayer, MN
55360

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 2pm

Telephone

+17633107670

Website

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