Zen Landing Wellness Studio

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Zen Landing Wellness Studio

Yoga. Massage. Lady Shop. Providing unconditional love and absolute respect through yoga, bodywork and a warm cup of tea.

03/06/2026

If your nervous system feels like it’s been “on” all the time — running, buzzing, overstimulated — this is your midweek reset.

Join Christine for a 1-hour guided meditation designed to help you regulate, soften, and come back to center. Each class explores different styles of meditation so you can learn what truly works for your body and mind — and take those tools home with you.

No experience needed. Just bring a mat, wear something comfy, and come ready to exhale.

Healing Happens Here.

Use code MEDITATE to get your first class for $8. Register at zenlandingwellness.com.

02/06/2026

At Zen Landing, we believe everyone deserves a space where they feel seen, supported, and celebrated exactly as they are. Throughout the month of June, we're honored to support by donating 100% of proceeds from our Sunday 2pm Community Yoga Classes to help further their mission of promoting the health and well-being of the LGBTQIA+ community in Atlantic City and beyond.

Roll out your mat, move your body, and help us make a difference—one breath, one class, and one act of love at a time.

Come celebrate with us at Pride in the Park on June 20th from 11am - 3pm at Memorial Park in Mays Landing! We'll have free stickers and temporary tattoos to spread the love. ❤️🧡💛💚💙💜

Register for classes at zenlandingwellness.com or find us on the Momence app.

29/05/2026

Yoga Nidra literally means yogic sleep. It is an ancient scientific technique in health and wellbeing.

Scientific research on Yoga Nidra has shown positive results and benefits such as better relaxation, concentration, effortless happiness, less anxiety and depression, and increased wellbeing.

Join Beth Lewis for a blissful evening of relaxation, rejuvenation and rest. Beth will offer a Yoga Nidra meditation.

Please bring a fluffy pillow and warm blanket or sweatshirt, or both!

***SOARING SPIRITS is an inclusive, non-denominational organization focused on hope and healing through the grieving process. They are positive, and forward thinking, while focusing on offering members the tools and resources they need to rebuild their lives in the aftermath of the death of a spouse or life partner. Because this is a donation based class, no refunds or credits will be given.

Book Now

24/05/2026

This weekend, we pause, breathe, and remember.

Memorial Day is more than the unofficial start of summer—it’s a day rooted in deep remembrance. An interesting piece of history: it was originally called Decoration Day, first widely observed after the Civil War, when communities would gather to decorate the graves of fallen soldiers with flowers. A simple act… yet so powerful.

We honor the brave souls who gave their lives in service—those who never made it home, but whose legacy lives on in the freedom we experience every day.

At Zen Landing, we hold space for gratitude.
For reflection.
For the quiet acknowledgment that our ability to gather, to move, to heal… has been shaped by sacrifice.

So today, maybe it looks like:
• A moment of stillness
• A hand over your heart
• A breath filled with gratitude

We remember them not just in thought—but in how we choose to live, love, and show up.

Note: Zen Landing will be open for EatCleanOrg pick up from 10am - 12pm on Monday 5/25.

17/05/2026

✨ Curious about energy healing and want to experience the magic for yourself? ✨

If you're intrigued by Reiki or simply love spreading positive energy, this is your chance to explore and share the good vibes! Join us for our FREE Community Reiki Share, where Reiki graduates and new friends gather in a relaxed, welcoming space to let go of what no longer serves us and embrace healing from within.

🌟 Space is limited, so be sure to reserve your spot in advance!

Sign up today at: zenlandingyoga.com | Workshops
Come connect, heal, and raise your energy with us!

16/05/2026

🔵 Blue Moon Magic 🌕

Once in a while… the sky gives us a second chance.
That’s the energy of a Blue Moon — the second full moon within a single calendar month — and it’s rare, potent, and deeply transformative.

This isn’t just another full moon…
It’s a cosmic reset button.

The Blue Moon amplifies everything: your emotions, your intentions, your awareness. It invites you to pause, reflect, and realign with what truly matters — especially anything that’s been building beneath the surface all month long.

Why experience a Sound Bath during the Blue Moon?
When the moon’s energy is amplified, sound healing meets you right there — helping you process, release, and recalibrate on a nervous system level.

During this 75-minute immersive journey, you’ll experience:
• Breathwork to clear + ground your energy
• Gentle movement to soften the body
• Meditation to center the mind
• Sound healing to bring your entire system back into harmony

Led by Carolyn Schultz, this experience is your invitation to lean into the magic of “once in a blue moon” energy… and actually use it.

Register at zenlandingwellness.com

14/05/2026

☀️ YOGA IN THE PARK IS BACK ☀️

And you know what that means: Summer is officially on the horizon!

Fresh air, sunshine on your skin, movement under the trees, grounding with community, and all the good Zen Landing vibes you’ve been missing.

Beginning Friday, May 15th, we’re bringing your favorite outdoor classes back to two beautiful local parks in Mays Landing!

Whether you’re craving strength, flow, Pilates, or peaceful movement in nature, there’s a little something for everybody and every BODY.

Lake Lenape Park East
753 Park Road, Mays Landing (Behind Young’s Skating Rink)

• Mondays — 5:30pm Slow & Strong • Wednesdays — 5:15pm Pilates Playground • Fridays — 8am Slow & Strong

Gaskill Park 40 Farragut Avenue, Mays Landing (Next to Atlantic County Library)

• Saturdays — 8am Pilates Playground *NEW* • Saturdays — 9:15am Teacher Feature

To have the best experience, we suggest bringing: • A yoga mat + beach towel or blanket for underneath • Water or electrolytes • Sunscreen + bug spray • Sunglasses or a hat • Layers for cool mornings/evenings • Your favorite human (because movement is more fun together 😉)

Register on the Momence app or visit zenlandingwellness.com | Class Schedule

13/05/2026

The Grieving Goddess Group is a group space for women to learn tools, gather resources, and feel support while dealing with grief. This is a real and raw place to be seen and heard. Whether you're experiencing the loss of a relationship, a job, a loved one, or part of yourself you thought you'd always be, you will be held. Mandee & Jewell will share their personal grief stories and how they are able to grieve with grace. Your grief deserves a witness and the unconditional love to heal.

When: Tuesday, May 19th, 2026
Where: Zen Landing Wellness Studio - 4450 Black Horse Pike, Suite 3990A, Mays Landing, NJ 08330
Time: 7:00-9:00 PM
Cost: $28 members, $35 Drop-in

Register at zenlandingwellness.com | Workshops

08/05/2026

Grief moves through the body—and this practice creates space to meet it with compassion.

Join us for Yoga for Grief, a gentle, supportive class designed to help you process, release, and reconnect. Through mindful movement, breathwork, and stillness, yoga can help regulate the nervous system, soften emotional tension, and offer a sense of grounding during difficult seasons.

This class is led by Beth Lewis and is donation-based, with proceeds supporting Soaring Spirits International—a nonprofit dedicated to supporting those navigating life after the loss of a partner, offering connection, community, and hope through shared healing experiences.

Come as you are. You don’t have to carry it alone.

Address

4450 Black Horse Pike, Suite 3990A
NJ
08330

Opening Hours

Monday	10:00 - 18:00
Tuesday	10:00 - 18:00
Wednesday	10:00 - 18:00
Thursday	10:00 - 18:00
Friday	10:00 - 19:00
Saturday	10:00 - 16:00
Sunday	11:00 - 16:00

Telephone

+16098298688

Website

https://linktr.ee/Zen.Landing

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