Active Care Chiropractic

Active Care Chiropractic Function minded chiropractor that provides cutting edge care. Twitter username-

Fuel your body with foods that fight inflammation and support your health. 🍓🥦Antioxidants help protect your cells from d...
08/28/2026

Fuel your body with foods that fight inflammation and support your health. 🍓🥦

Antioxidants help protect your cells from damage caused by free radicals, supporting everything from heart health to healthy aging. Colorful fruits, vegetables, nuts, beans, and even dark chocolate are all excellent sources of these powerful nutrients.

Check out this infographic for an easy guide to antioxidant-rich foods, and ask us how healthy nutrition and chiropractic care can work together to support your overall wellness. 💚 https://chiroup.short.gy/Gmjnvk

Great event. Thanks to all that help.
08/28/2026

Great event. Thanks to all that help.

08/28/2026

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Could your shoulder pain actually be a neck issue? When you experience pinching or pain while reaching overhead, it make...
08/27/2026

Could your shoulder pain actually be a neck issue?

When you experience pinching or pain while reaching overhead, it makes sense to focus all your attention on the shoulder itself. But a new clinical study found that you might want to take a look at the neck as well.

In patients with subacromial shoulder pain, researchers found that adding hands-on treatment to the neck improved pain and function more than exercise alone!

If you have been stretching and strengthening your shoulder pain and not seeing results, make an appointment with our clinic today!



Source: Uzer O, et al. BMC Musculoskeletal Disorders. June 2026.

Are you tired of constantly icing your Achilles, shoulder, or elbow without seeing any real progress? A new research rev...
08/26/2026

Are you tired of constantly icing your Achilles, shoulder, or elbow without seeing any real progress?

A new research review found that icing may not be effective for ongoing tendon pain. That’s because many chronic tendon issues are now understood as tendinopathy, involving degenerative changes in the tendon tissue rather than just inflammation.

The right approach focuses on targeted movement and progressive strengthening to help rebuild tendon health.

Schedule an appointment with us to create a plan that gets you back to doing what you love! 💪



Source: Lima TA, et al. Journal of Bodywork and Movement Therapies. November 2025.

Desk job causing neck and shoulder pain? 💻A new long-term study found that using a computer and mouse for 4+ hours a day...
08/25/2026

Desk job causing neck and shoulder pain? 💻

A new long-term study found that using a computer and mouse for 4+ hours a day is linked to more arm, neck, and shoulder complaints.

The fix? Keep moving, improve your posture, and optimize your workspace.

Check out this infographic for a more ergonomic setup for your standing desk, and schedule an appointment with us if pain is holding you back! 💪 https://chiroup.short.gy/8A8m21



Source: Rijal R, et al. WORK. January 2026.

Does lifting your arm make you hesitate? 💪When you are living with shoulder pain, every movement can feel like a gamble....
08/24/2026

Does lifting your arm make you hesitate? 💪

When you are living with shoulder pain, every movement can feel like a gamble. It is completely normal to feel nervous about moving or lifting your arm because nobody wants a painful flare-up.

Avoiding movement may seem like the safest choice, but gentle, progressive exercise is often the key to reducing pain, building strength, and restoring confidence.

You don't have to figure it out alone.

If shoulder pain is holding you back, schedule an appointment with us and let us help you get moving again!

Check out this video to see how we can help! https://youtu.be/ktLPQJ0SHoE



Source: Mears C, et al. Journal of Orthopaedic & Sports Physical Therapy. August 2026.

A disc herniation doesn't always mean surgery. 🙌Seeing terms like "disc bulge" or "disc herniation" on an MRI can be sca...
08/21/2026

A disc herniation doesn't always mean surgery. 🙌

Seeing terms like "disc bulge" or "disc herniation" on an MRI can be scary, but studies show that the vast majority improve without surgery. Research shows that the right movements can often reduce pain and support healing.

The key is finding the treatment that's right for your condition.

Curious what the best treatment options are for you? Give us a call today!



Source: Aghdasi Z, et al. Journal of Manual & Manipulative Therapy. June 2026.

Running is still my plan but this works for now. Some easy stuff and some harder stuff and then climbed Limestone from...
08/21/2026

Running is still my plan but this works for now. Some easy stuff and some harder stuff and then climbed Limestone from second street. That is a decent dose of exercise medicine this morning.

Your child carries more than just books; they carry the weight of their school day. 🎒A backpack that's too heavy or worn...
08/20/2026

Your child carries more than just books; they carry the weight of their school day. 🎒

A backpack that's too heavy or worn incorrectly can contribute to neck, shoulder, and back pain. Experts recommend keeping backpack weight under 10–15% of a child's body weight, wearing both shoulder straps, and adjusting the pack so it sits close to the back.

Check out this infographic for simple tips that can help keep your child comfortable all school year long, and schedule an appointment if they're experiencing pain or poor posture. ✅ https://chiroup.short.gy/vVrKoT

Address

151 E 3rd Street
Maysville, KY
41056

Opening Hours

Monday 8am - 5pm
Tuesday 10am - 5:15pm
Thursday 9am - 8pm
Friday 10am - 4pm

Telephone

+16065646831

Website

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