fitz_fitness1

09/21/2026

USING THE SugarWOD APP ILL PERFORM MOST OF THE SET BENCHMARKS STARTING WITH THE GIRLS SESSION.

DISCLAIMER: TRUST ME THERES NOTHING GIRLY ABOUT THESE MOVEMENTS 😅.

07/16/2026

July and August Introductory Offer: Empower Your Fitness Journey with Personal Training Support Sessions!

Ready to take control of your fitness? Have a gym membership but aren't sure where to start? You're not alone—and I'm here to help you succeed!

For a limited time, I'm offering 8 Personal Training Support Sessions for just $60 to help you build confidence and mastery in the gym.

During these sessions, you'll learn:
How to navigate the gym with confidence and purpose,

The ins and outs of basic gym equipment,

Corrective Exercise as needed plus how to create a simple and effective workout routine.

Package Details:
• 6 training support sessions – $60
• $20 non-refundable deposit required to reserve your spot
• Remaining balance due 24hrs before 1st session.

This program is designed for beginners or anyone seeking a supportive and guidance-driven environment to achieve their fitness goals.

Message me today to reserve your spot or ask any questions. Let's get you empowered and moving toward your fitness aspirations with confidence and enthusiasm!!

06/30/2026

They just louder after mile 2 lmao

06/29/2026

For every person who don't fudge with you is just another rep to be done. It's nothing but fuel for motivation to get this work done and even more for them to watch. For strength is not given but forged.

06/02/2026

Lunch

Chopped Chicken breast

1/2cup cooked Rice


1 cup veggies

06/02/2026

06/02/2026

Breakfast

1/2 cup steel Cut oats

1/4 cup berries

1/4 cup walnuts

06/01/2026

In order to provide the best possible service(s) is to seek the knowledge to do so.

05/29/2026

Initiating one-on-one training sessions for the month of June. Book your session(s) today.