Core Care Plus Rehab PT & Wellness

Core Care Plus Rehab PT & Wellness Delivering Tailored Physical Therpay one-on-one care with Advanced Techniques.

07/21/2026

⭐ Real stories. Real results.

After struggling with lower back pain and trying multiple physical therapy clinics without lasting relief, Dandan came to Core Care Plus Rehab looking for answers.

In this video, he shares how Dr. Ahmed and Dr. Ali were able to identify the true source of his pain, and incorporated dry needling as part of his personalized care plan.

We’re grateful for the opportunity to help patients get back to living without pain, and we’re honored that Dandan trusted us with his recovery.

Thank you, Dandan, for sharing your experience!

07/10/2026

POV: You hear the Jurassic Park T-Rex in the clinic... 🦖

No patients were chased by dinosaurs during the making of this video. 😂

07/06/2026

🧊🔥 MYTHBUSTER MONDAY

Should you use ice or heat when you’re in pain? It’s one of the most common questions we hear, and the answer isn’t always as straightforward as you might think.

In this week’s Mythbuster Monday, Dr. Ahmed explains when ice is the better choice, when heat can help, and why using the right one at the right time can make a difference in your recovery.

💬 Have you ever been unsure whether to use ice or heat? Let us know in the comments!

Pelvic floor issues are more common than many people realize, and you don’t have to simply live with them.If you’re expe...
06/25/2026

Pelvic floor issues are more common than many people realize, and you don’t have to simply live with them.

If you’re experiencing any of these symptoms, physical therapy may help improve your comfort, confidence, and quality of life.

Have questions about pelvic floor therapy? Our team is here to help.

06/24/2026

⭐⭐⭐⭐⭐

Nothing makes us happier than helping our patients feel heard, supported, and confident in their recovery journey.

Thank you, Andrea, for trusting the team at Core Care Plus Rehab with your care. We are honored to be part of your progress and are thrilled to hear about the improvements you’ve experienced.

If pain, injury, or pelvic floor concerns are affecting your daily life, our team is here to help you take the next step toward feeling your best.

📞 Contact us today to learn how physical therapy can help you move better, feel better, and live healthier.

06/23/2026

🎉 We’re back and better than ever!

Our team is excited to start sharing helpful content with you again, from expert physical therapy advice to injury prevention tips, patient success stories, and more.

But before we jump in, we want to hear from YOU!

👇 Which type of content would you be most excited to see on our page?

💪 Exercise Tips & Home Workouts
🩺 Pain Relief & Injury Education
⭐ Patient Success Stories
🤔 PT Mythbusters & Q&A

Drop your favorite in the comments, or let us know if there’s another topic you’d love to learn more about. Your feedback helps us create content that supports your health and wellness journey!

Address

255 W Spring Valley Avenue, Ste 109
Maywood, NJ
07607

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 2pm

Telephone

+12013009897

Website

Alerts

Be the first to know and let us send you an email when Core Care Plus Rehab PT & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Core Care Plus Rehab PT & Wellness:

Shortcuts

Share

Category