Hackensack Meridian Fitness & Wellness

Hackensack Meridian Fitness & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hackensack Meridian Fitness & Wellness, 87 State RT 17 N, Maywood, NJ.
(1187)

Hackensack Meridian Fitness & Wellness is a state-of-the-art fitness and wellness Center equipped with an unprecedented array of premier amenities to help you achieve your personal fitness goals.

Meet Group Fitness Instructor Franz! 👋🎓 Education & Certifications: Les Mills International Certified Instructor (BODYPU...
08/10/2026

Meet Group Fitness Instructor Franz! 👋

🎓 Education & Certifications: Les Mills International Certified Instructor (BODYPUMP™, HEAVY™), American Red Cross Waterfront Lifeguarding/First Aid/CPR/AED, and BS in Biomedical Engineering from Boston University.

💪 Specialties: Strength and muscle endurance training

🤺 Fun Fact: "I was a fencer in college."

💬 Why did you go into Group Fitness Instruction? "Because of the COVID lockdown, I became physically and mentally unhealthy until I joined our gym in 2024. Our Group Fitness classes taught me how to move safely, stay consistent with exercise, and rebuild my confidence. Shared exercise in a community setting is very empowering, and leading a class is extremely fulfilling. Becoming an instructor has allowed me to support members on their own journeys, just as this department supported me in regaining my health and well-being."

🔥 Join Franz in Class!

🗓️ Les Mills BODYPUMP™
Mondays | 10:00am
Thursdays | 5:00pm

Congratulations to our Personal Trainer of the Month, Desiree! 🎉🎓 Education & Certifications: Bachelor’s in English & Jo...
08/07/2026

Congratulations to our Personal Trainer of the Month, Desiree! 🎉

🎓 Education & Certifications: Bachelor’s in English & Journalism from Montclair State University, A.C.S.M. – C.P.T., Aquakinetics certified from Aquatics Performance Training, and Z-Health certifications include Rehabilitation and Re-educations (R-phase), Integrative (I-phase), and Therapy and Threat (T-phase). N.A.S.M. Weight Loss Specialist.

💪 Specialties: Kickboxing, TRX, Weight Loss, Aquakinetics, and Neuro Movement with Z-Health Elite Performance

🧘‍♀️ Fun Fact: Outside of the gym, I train as a performing aerialist. When I am not training, I participate in mindfulness modalities such as Reiki, Integrated Energy Therapy, and Sound Healing Meditation. All of which I hold certifications in. My other passion is Sports Entertainment, and I have worked with three professional teams, including a position as an Ice Girl with the NJ Devils.

💬 Why did you go into Personal Training? Becoming a personal trainer was a career change for me. I made the shift after committing to making my health and physical fitness a priority. I want to make this journey easier and happier for others so they can make the lifestyle change that sticks with them for life. I want to be a support system and coach so I can see others achieve the best and healthiest versions of themselves.

Interested in training with Desiree? Contact Personal Training Manager Peter at [email protected] or call 201-843-4422 x413.

Meet Personal Trainer Garrett 👋🎓 Education & Certifications: International Sports Sciences Association (ISSA) Certified ...
08/05/2026

Meet Personal Trainer Garrett 👋

🎓 Education & Certifications: International Sports Sciences Association (ISSA) Certified Personal Trainer; American Red Cross CPR/AED Certified

💪 Specialties: Functional strength training and powerlifting

🌲 Fun Fact: "I enjoy being outdoors, whether it’s hiking, hunting, or just taking a walk in the park."

💬 Why did you go into Personal Training: "I started working in gyms in 2020, but I didn’t get serious about training until 2023. I studied abroad in England for a semester, where I spent much of my time walking outdoors or in the gym. It helped keep me from getting homesick and gave me the clarity to focus on my schoolwork. I got into personal training because I want others to experience that same clarity and peace."

For more information or to sign up for Personal Training with Garrett, contact Personal Training Manager Peter at [email protected] or call 201-843-4422 x413.

Merry Christmas in July! 🎄☀️ Thank you to everyone who celebrated with us and brought all the festive energy. We loved s...
08/04/2026

Merry Christmas in July! 🎄☀️

Thank you to everyone who celebrated with us and brought all the festive energy. We loved sharing the holiday spirit with our amazing community!

New August Group Fitness classes are here! Join us all month long to move, sweat, and stay motivated with a lineup desig...
08/03/2026

New August Group Fitness classes are here! Join us all month long to move, sweat, and stay motivated with a lineup designed for every fitness level. 🌞

🆕 Les Mills BODYBALANCE™
Mondays | 5:00pm | Studio 2 with Dan

🆕 LaBlast® Fitness
Tuesdays | 10:00am | Studio 2 with Donna

🆕 Les Mills BODYCOMBAT™
Tuesdays | 6:30pm | Studio 2 with Jennifer

🆕 Les Mills BODYPUMP™
Thursdays | 5:00pm | Studio 2 with Franz

📲 Class schedule subject to change. Please check the online schedule or Movofit™ App before attending.

Big shoutout to our amazing Sales and Member Services team for making such a great impression! 💙We love seeing reviews l...
08/01/2026

Big shoutout to our amazing Sales and Member Services team for making such a great impression! 💙

We love seeing reviews like this and are so grateful for the support from our community. Your experience means everything to us.

07/30/2026

☀️ The Les Mills™ Summer Launch brought the heat to our Group Fitness studios!

From fresh releases to nonstop energy, our studios were buzzing all week — and it’s all thanks to YOU. A special thank you to our Les Mills™ Instructors for always bringing the energy and making every class unforgettable.

Tell us your favorite Les Mills™ class or track in the comments, and keep that summer fitness motivation going strong.

Introducing SoBol Inc. —the newest café inside the Center! 🍓🥭🫐 Fresh açaí bowls, smoothie bowls, smoothies, Belgian waff...
07/27/2026

Introducing SoBol Inc. —the newest café inside the Center! 🍓🥭🫐

Fresh açaí bowls, smoothie bowls, smoothies, Belgian waffles, and grab-and-go favorites made daily.

Celebrate National SoBoL Day on August 1 with a buy-one-get-one-free Classic Açaí Bowl at SoBoL Maywood—one day only!

Stop by and taste the fresh, fast, and delicious difference.

Ready to take your fitness to the next level? Whether you’re just getting started or looking to elevate your routine, ou...
07/24/2026

Ready to take your fitness to the next level? Whether you’re just getting started or looking to elevate your routine, our certified Personal Trainers are here to guide you every step of the way. 📋

Enjoy a complimentary fitness assessment, plus re-evaluations every 6–8 weeks to keep you progressing with purpose.

💪 Stay motivated and on track with:
- InBody body composition analysis to measure real results
- Personalized program updates tailored to your goals
- Key health insights like heart rate and muscle mass
- Functional Movement Screen to identify imbalances and reduce injury risk

Your progress is more than a number, it is a journey. Let’s keep moving forward together.

For more information on Personal Training, contact your Center's Personal Training Manager Peter at [email protected] | 201.843.4422 x413

07/22/2026

☀️ Summer is here—it’s time to move!

Turn up the energy and join us for the Les Mills™ Summer Launch, where fresh workouts, new music, and feel-good vibes come together all week long.

July 25–26 — don’t miss this chance to ignite your fitness goals and make the most of your summer.

Check the Group Fitness Schedule today.

Address

87 State RT 17 N
Maywood, NJ
07607

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+12018434422

Alerts

Be the first to know and let us send you an email when Hackensack Meridian Fitness & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hackensack Meridian Fitness & Wellness:

Shortcuts

Share