What are the opening hours?

Monday 8am - 5:30pm Tuesday 8am - 5:30pm Wednesday 8am - 5:30pm Thursday 8am - 5:30pm Friday 8am - 5:30pm

Cooper Wellness & Disease Prevention Center

Home
United States
McAllen, TX
Cooper Wellness & Disease Prevention Center

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cooper Wellness & Disease Prevention Center, Medical and health, 3604 N McColl Road, McAllen, TX.

Cooper Wellness & Disease Prevention Center offers services to reduce and/or reverse health complications, provides guided instruction to healthy lifestyle practices and aims to better your overall health and wellness!

09/19/2026

Sustainable weight loss isn’t about a quick fix—it’s about lasting habits.

There’s no magic food or two-week diet that does it all. Focus on nourishing your body with more whole foods, drinking water instead of sugary drinks, staying active, getting enough sleep, and managing stress. 🥦🍎💧

The goal isn’t to diet for a few weeks—it’s to build healthy habits you can maintain *for life.* ❤️

Start small. Stay consistent. Keep going. 🙏🏽

— Dr. Donna Cooper-Dockery

09/19/2026

𝗢𝗯𝗲𝘀𝗶𝘁𝘆 𝗦𝗼𝗹𝘂𝘁𝗶𝗼𝗻𝘀 𝗳𝗼𝗿 𝗠𝗰𝗔𝗹𝗹𝗲𝗻: 𝗬𝗼𝘂𝗿 𝗣𝗮𝘁𝗵 𝘁𝗼 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀
Struggling with obesity in McAllen? Discover personalized strategies to empower your health journey and improve your well-being today!

09/18/2026

𝗗𝗶𝗮𝗯𝗲𝘁𝗲𝘀 𝗠𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗧𝗶𝗽𝘀 𝗳𝗼𝗿 𝗛𝗲𝗮𝗹𝘁𝗵𝗶𝗲𝗿 𝗟𝗶𝘃𝗶𝗻𝗴 𝗶𝗻 𝗠𝗰𝗔𝗹𝗹𝗲𝗻
Transform your approach to diabetes management! Discover holistic tips for a healthier life in McAllen. Your wellness journey starts today.

09/18/2026

PCOS is common, but it can often go unrecognized for years.

Irregular periods, difficulty losing weight, acne, excess hair growth, and other symptoms may be signs of PCOS — and insulin resistance can play an important role.

Swipe through to learn about the signs, the insulin connection, and why addressing the cycle matters.

If these symptoms sound familiar, talk with your healthcare provider about getting evaluated. And when you're ready to take the next step, the 30-Day Reset offers a clear, guided plan to help you build healthier habits.

Learn more and sign up at the link.
cooperwellmd.org/reset-your-routine

09/17/2026

Your diet can play an important role in supporting liver health!

If you’re dealing with fatty liver, adding more whole plant foods—like vegetables, fruits, beans, lentils, whole grains, nuts, and seeds—can be a positive step. 🥦🍎🌾

At the same time, consider cutting back on sugary drinks, added sugars, and highly processed foods.

💡 *Don’t wait for symptoms.* Fatty liver can develop without obvious signs, so talk with your healthcare provider about appropriate testing and care.

Nourish your body. Protect your liver. Prioritize prevention. ❤️

— Dr. Donna Cooper-Dockery

09/17/2026

𝗣𝗵𝘆𝘀𝗶𝗰𝗶𝗮𝗻 𝗚𝘂𝗶𝗱𝗲 𝘁𝗼 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘇𝗲𝗱 𝗛𝗲𝗮𝗹𝘁𝗵 𝗶𝗻 𝗠𝗰𝗔𝗹𝗹𝗲𝗻 𝗧𝗫
Selecting the right physician can transform your health journey. Discover key strategies for personalized care in McAllen, TX, today!

09/17/2026

Could your body be showing signs of insulin resistance? 👀

Constant fatigue, unexplained weight gain, food cravings, brain fog, or hormonal changes may be signs that your body isn’t using insulin effectively.

Recognizing the signs early can help you take steps toward better health. 🌿

Learn more, make informed choices, and get the support you need with CooperWellMD.

📲 Download the CooperWellMD App and take the next step toward better health.
Website: https://www.cooperwellmd.org/home
Apple Store: https://apps.apple.com/us/app/cooperwellmd/id6751603614

Better Health Starts With Better Choices.

09/16/2026

Can Changing Your Diet Help Lower High Blood Pressure?

Can your diet help lower high blood pressure? Yes—it can be an important part of your overall health plan!

Adding more vegetables, fruits, beans, lentils, and whole grains while cutting back on highly processed, high-sodium foods can support better heart health. 🥦🍎🌾

Small, consistent choices can make a big difference over time. And remember—high blood pressure often has no obvious symptoms, so regular checks matter.

Take care of your heart, one meal at a time. 🙏🏽

— Dr. Donna Cooper-Dockery

09/16/2026

🇲🇽🎉 HAPPY MEXICAN INDEPENDENCE DAY! 🎉🇲🇽

Celebrate Mexican Independence Day with delicious plant-based Mexican food at FoodAMed! 🌱❤️

🌮 ORDER ANY MEXICAN MEAL & GET A FREE DESSERT! 🍰🎁

Enjoy your favorite Mexican-inspired meal and we’ll add a sweet treat FREE! 😍

📅 September 16, 2026 — ONE DAY ONLY!
We are open from 10AM-8PM
📍 4108 N 10th St, McAllen, TX
📞 (956) 731-4484
🌐 www.foodamed.com

Bring your family and friends and celebrate with us! 🇲🇽🎊

Good food, great vibes, and a little something sweet to celebrate! 🌱💚

🇲🇽🌱❤️

09/16/2026

𝗟𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲-𝗕𝗮𝘀𝗲𝗱 𝗖𝗮𝗿𝗲 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝘀 𝗛𝗲𝗮𝗹𝘁𝗵 𝗶𝗻 𝗠𝗰𝗔𝗹𝗹𝗲𝗻
Transform your health from the inside out! Discover how Lifestyle-Based Care empowers McAllen residents to thrive with actionable daily habits.

Address

3604 N McColl Road
McAllen, TX
78501

Opening Hours

Monday	8am - 5:30pm
Tuesday	8am - 5:30pm
Wednesday	8am - 5:30pm
Thursday	8am - 5:30pm
Friday	8am - 5:30pm

Telephone

+19566273106

Website

http://www.cooperinternalmedicine.com/

Alerts

Be the first to know and let us send you an email when Cooper Wellness & Disease Prevention Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Cooper Wellness & Disease Prevention Center:

Featured

Sponsored
Psych Dimensions

Want your practice to be the top-listed Clinic in McAllen?

Cooper Wellness & Disease Prevention Center

09/19/2026

09/19/2026

09/18/2026

09/18/2026

09/17/2026

09/17/2026

09/17/2026

09/16/2026

09/16/2026

09/16/2026

Address

Opening Hours

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Featured

Share

Category

Listing takedown request