Muskingum Valley Health Centers

Muskingum Valley Health Centers MVHC is a non-profit federally qualified health center that provides access to high-quality, affordable primary care.

Our School-Based Behavioral Health team goes above and beyond to make their counseling offices welcoming, comfortable, a...
09/10/2026

Our School-Based Behavioral Health team goes above and beyond to make their counseling offices welcoming, comfortable, and fun for the students at their schools! Sensory activities and games, bright colors, encouraging messages, and comfortable seating are some of the ways they help students feel at ease. Pictured are a few of our team's offices!

Great job, team!

Flu season is quickly approaching, and YOU can help stop the spread. Remember these important tips this flu season.1. Ge...
09/09/2026

Flu season is quickly approaching, and YOU can help stop the spread. Remember these important tips this flu season.

1. Get your flu vaccine. Vaccination is the best way to prevent serious illness for you and your family.

2. Wash your hands. Use soap and water or an alcohol-based hand cleanser.

3. Cover your coughs and sneezes. This helps limit the spread of germs.

4. Avoid touching your eyes, mouth, and nose. Touching your face can spread germs from contaminated surfaces into your body.

5. Stay home if you're sick. If you're sick, your germs travel with you. Protect others by staying home and resting.

MiniDees Mini Donut Truck will be parked at MVHC Zanesville on Adair Avenue TOMORROW Wednesday, September 9th from 10am-...
09/09/2026

MiniDees Mini Donut Truck will be parked at MVHC Zanesville on Adair Avenue TOMORROW Wednesday, September 9th from 10am-3pm.

Come treat yourself to some delicious mini donuts!

Happy Labor Day, from MVHC!
09/07/2026

Happy Labor Day, from MVHC!

Attention Muskingum, Morgan, Guernsey, and Coshocton Counties! All MVHC locations, including Urgent Care will be CLOSED ...
09/06/2026

Attention Muskingum, Morgan, Guernsey, and Coshocton Counties!

All MVHC locations, including Urgent Care will be CLOSED tomorrow for Labor Day. Regular operating hours will resume on Tuesday, September 8th.

Enjoy your holiday!

Attention Coshocton County! MVHC Coshocton Urgent Care will be CLOSED for the remainder of today due to a power outage.M...
09/06/2026

Attention Coshocton County! MVHC Coshocton Urgent Care will be CLOSED for the remainder of today due to a power outage.

MVHC Putnam and Cambridge Urgent Cares are open for their regular operating hours.

Here are 3 important tips regarding toothbrush usage from our newest Dentist in Malta, Dr. Kilie Pletcher, DDS!1. Electr...
09/05/2026

Here are 3 important tips regarding toothbrush usage from our newest Dentist in Malta, Dr. Kilie Pletcher, DDS!

1. Electric toothbrushes are a great option, especially for people with limited mobility, orthodontic appliances, or trouble sticking to brushing routines. However, the best toothbrush is the one you will use properly every day.

2. Proper brushing technique is even more important than the type of toothbrush you are using. An ideal oral hygiene routine focuses on brushing for two minutes twice daily using a fluoridated toothpaste and to incorporate daily flossing. It is important to use a soft bristled toothbrush and brush gently to maintain healthy gums.

3. The ADA recommends changing your toothbrush every 3-4 months in order to have more effective plaque control. You know it's time to change your toothbrush if you notice the bristles have become frayed, worn, bent, or discolored.

Did you know that around 20% of the water in the average person's diet comes from the food they eat? Drinking water isn'...
09/04/2026

Did you know that around 20% of the water in the average person's diet comes from the food they eat? Drinking water isn't the only way to stay hydrated this summer. Here's a list of high-hydration foods.

Strawberries
Watermelon
Bell Peppers
Tomatoes
Celery
Zucchini
Cucumbers
Lettuce
Asparagus
Cauliflower

But remember, these aren't replacements for water, and it's still important to meet your daily water requirement, especially in the summer heat! These foods can give you a hydration boost.

Please join us in welcoming Christina Johnson, LSW to our School-Based Behavioral Health Team! Christina will be working...
09/03/2026

Please join us in welcoming Christina Johnson, LSW to our School-Based Behavioral Health Team! Christina will be working in the MVHC Zane Grey School Health Center.

Christina obtained her Master of Social Work degree from The Ohio State University. She says she became a Social Worker because she knew that she wanted to work with children and families to navigate life’s challenges and connect them to resources and interventions that would provide support and healing in their relationships. She enjoys school-based Social Work, helping to remove non-academic barriers to learning and improve their social and emotional wellbeing. Some fun facts about Christina: She once drove all the way to Texas in one day for a bucket list experience at The Alamo and Magnolia. She has also researched her family’s genealogy.

Recognizing the signs of an eating disorder and getting early intervention greatly increases chances of recovery. Some t...
09/02/2026

Recognizing the signs of an eating disorder and getting early intervention greatly increases chances of recovery. Some types of eating disorders include:

Anorexia Nervosa (Self-starvation)
Bulimia Nervosa (Binge-purge cycle)
Binge Eating Disorder (Compulsive overeating)
Orthorexia (Health obsession)
ARFID (Avoidant/Restrictive food intake)
Pica (eating non-food items)

Symptoms vary depending on which type of eating disorder is present. However, common symptoms may include:

Preoccupation with weight loss, food, calories, and dieting
avoiding mealtimes or situations involving food
extreme concern with body size and shape
extreme mood swings
becoming more secretive and isolated
develops rituals surrounding food
weight fluctuations
difficulty concentrating
irregular menstrual cycles
sleep problems
dry skin, hair and brittle nails
muscle weakness

To see a full list of symptoms broken down by type, visit bit.ly/4xAxCHV

MVHC has a compassionate and caring Behavioral Health team that can help individuals dealing with an eating disorder. To schedule an appointment with MVHC call or text 740-891-9000.

Address

McConnelsville, OH

Telephone

+18884545157

Website

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