Dr. James W. Lundin

Dr. James W. Lundin Dr. James W. Lundin has been serving McKinney over 25 years & is the owner of Blue Diamond Physical Medicine, B.D. Body & Lundin Chiropractic

“An early-morning walk is a blessing for the whole day.” ~ Henry David Thoreau
08/02/2026

“An early-morning walk is a blessing for the whole day.”

~ Henry David Thoreau

Stress May Shape Beverage Choices. Daily surveys completed by 67 healthy young adults over the course of a week found th...
08/01/2026

Stress May Shape Beverage Choices.

Daily surveys completed by 67 healthy young adults over the course of a week found that higher perceived stress was associated with increased consumption of tea and coffee, two beverages rich in polyphenols that may help protect against some of the body's harmful physiological responses to stress.

Food & Function, July 2026

Heart-Healthy Habits May Support Independent Living. The American Heart Association's Life's Essential 8 (LE8) is a set ...
07/31/2026

Heart-Healthy Habits May Support Independent Living.

The American Heart Association's Life's Essential 8 (LE8) is a set of health-related behaviors and clinical measures—including not smoking, achieving adequate sleep duration, maintaining a healthy weight, eating a nutritious diet, engaging in regular physical activity, and having healthy levels of blood glucose, cholesterol, and blood pressure—that are associated with a reduced risk of cardiovascular disease. According to a recent study, older adults with high adherence to LE8 had lower odds of disability in basic activities of daily living, such as bathing, dressing, eating, and getting out of bed.

Geriatric Nursing, July 2026

Working More Than 55 Hours a Week May Affect Heart Health. Using data from the National Health and Nutrition Examination...
07/30/2026

Working More Than 55 Hours a Week May Affect Heart Health.

Using data from the National Health and Nutrition Examination Survey, researchers found that adults who worked 55 or more hours per week were nearly 50% more likely to have hypertension than those working fewer hours.

Occupational Medicine, July 2026

Running May Be a Powerful Tool for Teen Mental Health. A randomized trial found that adolescents who completed a 12-week...
07/29/2026

Running May Be a Powerful Tool for Teen Mental Health.

A randomized trial found that adolescents who completed a 12-week running program reported less depression, anxiety, and stress than those in a control group that maintained their usual activities.

Frontiers in Psychology, June 2026

Single-Shoulder Backpacks and Poor Sitting Posture Linked to Back Pain. A study of more than 3,400 adolescents found tha...
07/28/2026

Single-Shoulder Backpacks and Poor Sitting Posture Linked to Back Pain.

A study of more than 3,400 adolescents found that both single-shoulder backpack use and improper sitting posture were significantly associated with back pain.

Frontiers in Public Health, June 2026

Loneliness Associated with a Greater Risk of Musculoskeletal Disorders. Using data from the UK Biobank study, researcher...
07/27/2026

Loneliness Associated with a Greater Risk of Musculoskeletal Disorders.

Using data from the UK Biobank study, researchers found that adults who reported feeling lonely were 14% more likely to develop musculoskeletal disorders, such as arthritis, low back pain, and neck pain.

Rheumatology, June 2026

“Trouble shared is trouble halved.” ~ Dorothy L. Sayers
07/26/2026

“Trouble shared is trouble halved.”

~ Dorothy L. Sayers

Higher Legume Intake May Protect Against Ulcerative Colitis. Ulcerative colitis is a chronic inflammatory condition affe...
07/25/2026

Higher Legume Intake May Protect Against Ulcerative Colitis.

Ulcerative colitis is a chronic inflammatory condition affecting the colon that can lead to abdominal pain and digestive disruption. A recent study that included 1,122 participants found that individuals with the highest legume intake had 79% lower odds of ulcerative colitis, suggesting legumes may play a role in supporting gut health and lowering inflammatory disease risk.

Current Therapeutic Research, March 2026

Poor Sleep May Contribute to Serious Fall Risk. Sleep assessments completed by recent hip fracture patients revealed tha...
07/24/2026

Poor Sleep May Contribute to Serious Fall Risk.

Sleep assessments completed by recent hip fracture patients revealed that 73.3% had poor sleep quality before their injury, compared with 33.3% of an age-matched control group. The authors note that poor sleep may impair balance, reaction time, and physical recovery, increasing fall risk.

Geriatric Orthopaedic Surgery & Rehabilitation, March 2026

Address

270 Redbud Boulevard #200
McKinney, TX
75069

Opening Hours

Monday 10am - 1pm
2:30pm - 5pm
Tuesday 11am - 1pm
2:30pm - 5pm
Wednesday 10am - 1pm
2:30pm - 5pm
Thursday 10am - 1pm
2:30pm - 5pm
Friday 10am - 12pm

Telephone

+19725425879

Website

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