Dr. James W. Lundin

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Dr. James W. Lundin Dr. James W. Lundin has been serving McKinney over 25 years & is the owner of Blue Diamond Physical Medicine, B.D. Body & Lundin Chiropractic

Low Back and Neck Pain Have Nearly Doubled in Last 30 Years.Using data from the Global Burden of Disease study, research...
10/20/2026

Low Back and Neck Pain Have Nearly Doubled in Last 30 Years.

Using data from the Global Burden of Disease study, researchers found that low back pain cases grew from 386.7 million in 1990 to 628.8 million in 2021, with neck pain also increasing substantially during this timeframe, rising from 114.6 million to 206.0 million cases.

Journal of Pain Research, August 2026

1 in 7 People Experience Poor Mental Health.Worldwide, mental disorders—particularly anxiety and depressive disorders—af...
10/19/2026

1 in 7 People Experience Poor Mental Health.

Worldwide, mental disorders—particularly anxiety and depressive disorders—affected 1.17 billion people in 2023, equivalent to approximately 1 in every 7 people.

Chinese Medical Journal, September 2026

“Wisdom is always an overmatch for strength.”~ Phil Jackson
10/18/2026

“Wisdom is always an overmatch for strength.”

~ Phil Jackson

Carotenoids May Benefit Sleep Health.Carotenoids are compounds found mainly in red, yellow, and orange fruits and vegeta...
10/17/2026

Carotenoids May Benefit Sleep Health.

Carotenoids are compounds found mainly in red, yellow, and orange fruits and vegetables that have antioxidant and anti-inflammatory properties. A systematic review of 29 studies found that carotenoid supplementation may have positive benefits on sleep quality and duration.

Nutrients, August 2026

Lifestyle Factors Tied to Cognitive Health.Among more than 2,700 middle-aged and older adults, researchers observed that...
10/16/2026

Lifestyle Factors Tied to Cognitive Health.

Among more than 2,700 middle-aged and older adults, researchers observed that unhealthy lifestyle factors such as smoking, excessive alcohol consumption, physical inactivity, social isolation, poor sleep, not undergoing routine physical examinations, and being overweight or obese were associated with lower scores on cognitive assessments.

Journal of Multidisciplinary Healthcare, September 2026

Lifetime Cancer Risk Increased 14% Since 1990.An analysis of data from the Global Burden of Disease Study revealed the l...
10/15/2026

Lifetime Cancer Risk Increased 14% Since 1990.

An analysis of data from the Global Burden of Disease Study revealed the lifetime risk of developing cancer reached 21.70% in 2021—about 1 in 5 people—a 14% increase from 19.04% in 1990. However, the lifetime risk of dying from cancer slightly declined 1.86% during this time, from 14.50% to 14.23%.

Health Data Science, September 2026

Nearly 7 in 10 Teens Aren’t Active Enough.Teen fitness guidelines call for at least 60 minutes of moderate-to-vigorous p...
10/14/2026

Nearly 7 in 10 Teens Aren’t Active Enough.

Teen fitness guidelines call for at least 60 minutes of moderate-to-vigorous physical activity per day, or roughly 420 minutes each week. However, a recent study that included more than 3,300 15- to 17-year-old adolescents found that 69.8% did not meet this recommendation.

Nutrients, August 2026

Weight, TV Time, and Sleep Linked to Low Back Pain.Using data from the UK Biobank study, researchers identified being ov...
10/13/2026

Weight, TV Time, and Sleep Linked to Low Back Pain.

Using data from the UK Biobank study, researchers identified being overweight or obese, watching TV for more than three hours a day, and getting insufficient sleep as personal factors associated with an elevated risk of low back pain.

Journal of the American Academy of Orthopaedic Surgeons, September 2026

Reading for Pleasure Linked a Healthier Brain.Available evidence suggests that regularly reading for pleasure is associa...
10/12/2026

Reading for Pleasure Linked a Healthier Brain.

Available evidence suggests that regularly reading for pleasure is associated with slower cognitive decline and a lower risk of dementia. Additionally, readers who participate in reading groups may experience added benefits from social interaction and reduced loneliness that further support brain health.

Psychological Medicine, September 2026

“Fear not for the future, weep not for the past.”~ Percy Bysshe Shelley
10/11/2026

“Fear not for the future, weep not for the past.”

~ Percy Bysshe Shelley

Address

270 Redbud Boulevard #200
McKinney, TX
75069

Opening Hours

Monday 10am - 1pm
2:30pm - 5pm
Tuesday 11am - 1pm
2:30pm - 5pm
Wednesday 10am - 1pm
2:30pm - 5pm
Thursday 10am - 1pm
2:30pm - 5pm
Friday 10am - 12pm

Telephone

+19725425879

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