Pure Motion Chiropractic

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Pure Motion Chiropractic Empowering health & wellness through Chiropractic care. BOOK NOW👇

puremotiondallas.com/appointment Doctor of Chiropractic.

Master of Science in Sports Science and Rehabilitation. Earned a Bachelor of Science in Kinesiology and Exercise Science from Southern Illinois University, as well as a Bachelor of Science in Life Science from Logan University. An active relationship builder able to quickly establish rapport with clients. Extremely driven and highly organized professional, looking to continue a career in bettering the lives of others through holistic practices.

Dr Matt and Darius first met back in 2016 as he was preparing for the NFLA few months later, he was drafted by the Dalla...
10/14/2026

Dr Matt and Darius first met back in 2016 as he was preparing for the NFL

A few months later, he was drafted by the Dallas Cowboys and went on to spend time with several NFL organizations before retiring in 2022

But here’s what we love…

Just because his playing days are behind him doesn’t mean taking care of his body stops

He still trains. Still gets adjusted. Still puts in the work to stay healthy and active

And that’s something we wish more athletes understood

Whether you’re playing high school, college, or professional football, taking care of your body shouldn’t be an afterthought

Chiropractic adjustments, Active Release Technique, soft tissue work, and shockwave therapy can all play a role in managing pain, supporting recovery, and keeping athletes on the field

We’re not just here when something hurts

We’re here to help you keep doing what you love for as long as possible

If you’re an athlete looking for someone in your corner, we’d love the opportunity to earn your trust

Here when you need us 🤝 link in bio 📲

📍 Pure Motion Chiropractic | McKinney, TX

Could the way you sleep be contributing to your pain? 💤A patient shared something with me this week after we discussed m...
10/09/2026

Could the way you sleep be contributing to your pain? 💤

A patient shared something with me this week after we discussed making a few simple changes to her sleeping position.

Since making those adjustments, she’s noticed:

✅ Better, deeper sleep
✅ Improved recovery
✅ Waking up with less pain

Small changes. Big difference.

Whether you’re a back, side, or stomach sleeper, how you position your body for 6–8 hours each night matters.

Your sleep should help your body recover, not leave you waking up stiff and uncomfortable.

So, which one are you? 👇

💤 Back sleeper
💤 Side sleeper
💤 Stomach sleeper

Let us know in the comments!

This weekend I had the opportunity to spend some time continuing my education.Three simple statements one presenter made...
10/04/2026

This weekend I had the opportunity to spend some time continuing my education.

Three simple statements one presenter made that really stuck with me:

1. Your genes are NOT your destiny.
Genetics matter, but your daily habits matter too.

2. Your hormones matter.
Sleep, stress, nutrition, movement and recovery are all connected.

3. Exercise is medicine.
Movement helps us stay strong, mobile, resilient and healthy as we age.

Chiropractic care is only one piece of the puzzle.

Our goal at Pure Motion is bigger than simply getting you adjusted—we want to help you move well, stay strong and take an active role in your health.

Takeaway?

You have more influence over your health than you may realize.

Keep moving ✔️
Keep learning ✔️
Keep investing in your health ✔️

-Dr. Matt

6 months of intense neck pain and stiffness started to change the way he lived..Sleeping was difficult.Swallowing was un...
10/02/2026

6 months of intense neck pain and stiffness started to change the way he lived..

Sleeping was difficult.
Swallowing was uncomfortable.

Sitting and focusing at work became challenging enough that he needed to work from home.

Working out had stopped.

And he was losing confidence in what his body could handle.

His initial exam showed limited neck range of motion and decreased grip strength.

So we built a plan.

Chiropractic care. Active Release Technique. Stability exercises. Regular massage. Biweekly breath work. At-home exercises.

But an important part of the plan was simple:

Start living again.

Gradually move more. Get back into workouts. Spend less time sedentary. Give his body opportunities to adapt and rebuild confidence.

Then came his re-exam.

20° improvement in neck range of motion.
10-pound increase in grip strength.
Less discomfort during hands-on examination.
Measurable improvements in posture.

The numbers are great.

But the bigger win?

He’s working out again ✅
He’s starting to spend a few days back in the office ✅
He’s moving more ✅
And he’s trusting his body again ✅

That’s why we measure progress.

Not to chase “perfect” posture—but to help people get back to working, sleeping, exercising and living with more confidence.

More movement. More confidence. More living life.

If pain or stiffness is changing the way you live your everyday life, we’re here to help you build a plan forward 🤝

Schedule your eval via link in bio 📲

Your low back doesn’t JUST need to be strong — it needs to be STABLE 💪Whether you’re lifting in the gym, rotating throug...
09/28/2026

Your low back doesn’t JUST need to be strong — it needs to be STABLE 💪

Whether you’re lifting in the gym, rotating through a golf swing or tennis serve, or spending 8+ hours behind a desk, your core and surrounding stabilizers play a huge role in how your lower back handles stress.

🏋️ Workout enthusiasts: Better stability helps you control heavier loads, maintain positioning, and reduce unnecessary stress on the low back.

⛳️🎾 Golf & tennis: Your body needs a stable foundation to efficiently transfer force through the hips and trunk during rotation.

💻 Desk workers: Hours of sitting can leave important stabilizing muscles underutilized. Training them helps your body better tolerate the demands of sitting, standing, and everyday movement.

Adjustments can help restore movement — but stability helps you control that movement.

That’s why at Pure Motion, stabilization and corrective exercise (in office & at home) are an important part of helping our patients build more resilient backs and stay active.

Mobility + Stability = A Better Foundation

📍 Pure Motion Chiropractic | McKinney, TX

Thank you for your patience while our family took some important time away in California. We’re incredibly grateful for ...
09/21/2026

Thank you for your patience while our family took some important time away in California. We’re incredibly grateful for all the prayers, encouragement, and support 🫶🏻

We’re excited to be back and want you to know how committed we are to your care. Whether you’re working through an injury, getting back to something you love, or simply wanting to move and feel better — we’re here for you.

The Pure Motion community is stronger than ever, and we’re incredibly grateful for the trust you continue to place in us. We’re excited for what’s ahead this fall!

We’re back and ready for you! 🙌 If you’ve been waiting to get back on track, reach out and let’s get you on the schedule this week.

See you soon!
— Dr. Matt

A great morning on the course supporting Wounded Warriors of Texas ⛳️🇺🇸Dr. Matt joined Reid with Elite Imaging, Stephen ...
09/15/2026

A great morning on the course supporting Wounded Warriors of Texas ⛳️🇺🇸

Dr. Matt joined Reid with Elite Imaging, Stephen with Prestige DME, and Scott with SCV Law for a round at Stonebridge Ranch Dye Course

Thankful for a great group, a meaningful cause, and another opportunity to invest in our McKinney community 🤝 9/11/26

Whether you’re a tour pro or a weekend warrior, golf puts you in a flexed, forward position over and over again.Then add...
09/10/2026

Whether you’re a tour pro or a weekend warrior, golf puts you in a flexed, forward position over and over again.

Then add everything we do outside of golf—sitting at a desk, driving, looking at our phones—and we spend even MORE time there.

That’s why I love the Y-T-W exercise.

Y-T-Ws help:
• Strengthen the upper back and posterior shoulder
• Improve scapular control and stability
• Open up the chest and combat rounded posture
• Build better shoulder mechanics for the golf swing

The goal isn’t just to “stand up straighter.”

It’s to add stability and control in the opposite direction of the positions we spend so much time in.

Simple exercise. Big value.

🏌️‍♂️ Pro to weekend warrior—your golf game and shoulders will thank you.

08/28/2026

What if your headaches aren’t actually coming from your neck… 🤔

They could be coming from your jaw.

One of the most overlooked causes of headaches, neck pain, and upper back tension is the TMJ (temporomandibular joint).

I recently had the opportunity to treat a family member who had been receiving chiropractic care but wasn’t seeing much progress. The missing piece? Addressing the TMJ.

After focused soft tissue work and a few gentle adjustments, the headaches and neck pain had already begun improving the very next day.

If you’ve been dealing with:
✔️ Headaches
✔️ Jaw clicking or tension
✔️ Neck pain
✔️ Upper back tightness

Don’t overlook your TMJ.

It might be the missing piece you’ve been searching for.

📍If this sounds like you, we would love the opportunity to help 🤝

Recently, my parents traveled to Texas & celebrated their 40th wedding anniversary 🥂 I couldn’t be more grateful for the...
08/20/2026

Recently, my parents traveled to Texas & celebrated their 40th wedding anniversary 🥂

I couldn’t be more grateful for the example they’ve set

Forty years of choosing each other through every season of life is something truly special

Always thankful to spend a few days together celebrating and making more memories

If you’re celebrating an anniversary or another special milestone of your own, congratulations!

Life seems to move too quickly

And since I can’t completely turn off the chiropractor in me… 😄

If you’re taking a road trip, do yourself a favor and stop every couple of hours to:
✔️ Walk around for a few minutes
✔️ Stretch your hip flexors
✔️ Do a few easy standing back extensions

And don’t forget to use the lumbar support in your car—it can make a big difference on those longer drives. 👌🏻

Have a great weekend, everyone!

Looking forward to seeing you back in the office next week 🤝

Address

2411 Virginia Pkwy Ste 7
McKinney, TX
75071

Opening Hours

Monday 8am - 12:30pm
2pm - 6pm
Tuesday 9am - 1pm
Wednesday 8am - 12:30pm
2pm - 6pm
Thursday 9am - 1pm
Friday 8am - 12:30pm
2pm - 4pm
Saturday 8:30am - 11:30pm

Telephone

+19724096221

Website

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