Two Can Grow

Two Can Grow Holistic infant + toddler Speech/Feeding Therapist, Lactation Consultant, and Sleep Coach. Providing in-person visits in NoVa and virtual support worldwide!

07/14/2026

I’ve been MIA, but I’m backkk! Here’s what I’ve been up to 😊⤵️

✨if you missed it, I had laproscopic excision surgery for endometriosis + a Hysteroscopy in June. Surgery went well and I found out I have advanced stage 3 endo plus a uterine septum, 2 fibroids, and a cyst 🫪 I’m healing well though!!

✨I’m back to work after medical leave and seeing clients! From prenatal visits to bottle refusal, feeding aversion, breastfeeding challenges, ties, food reactivity, twins, and sleep support — It’s been a busy! If you need support, reach out 💛

✨I started working out again and it feels good to move my body and I’m so sore thanks to F45 Training Vienna VA 😅

✨started pelvic pt pre/post surgery and wow I didn’t realize how much I needed it!! Also tried dry needling for the first time. It was 😮‍💨😖 but I am feeling a bit of relief, so I guess worth the pain 😅

✨my bff had a baby and I’ve been spending a little extra time with them when I can 🥰

✨home visits are back for families with itty bitty newborns 👶🏽

✨my free feeding + milestone meetups are back! Next group is 8/7 at 10 am - check my link in bio to sign up 🤗

✨we’re building our first home and it’s coming along so so nicely 😍 We can’t wait to move in a few months 🤭

✨spending lots of quality time with the fam and adventuring on weekends when we can!

I’d love to hear how you’re doing? Any fun plans coming up? Are you surviving the heat of the summer? 😅

It takes a village!! 💗Postpartum isn’t easy and the last thing you want your bff to be thinking about is cooking. If you...
05/18/2026

It takes a village!! 💗

Postpartum isn’t easy and the last thing you want your bff to be thinking about is cooking. If you have a 🤰 friend in your life and you’re wondering how you can help, consider a freezer meal or bringing one postpartum ✨ This way she can focus on healing, rest, and nourishing her sweet little baby!! I promise she’ll be so grateful 🥹🥰

Struggling with bottle feeding your baby? This post is for you! Bottle fed babies can and DO have feeding challenges too...
05/14/2026

Struggling with bottle feeding your baby? This post is for you!

Bottle fed babies can and DO have feeding challenges too. So if you have concerns and your baby is experiencing one or more symptoms listed here, a feeding evaluation would definitely be supportive!

Text 301-615-1343 or fill out the inquiry form on my website to get scheduled today. I’d love to support you! 💛

That fancy motion sensing crib? Not worth it imo!! What is? ⚡️SUPPORT for you and your baby! ⚡️It’s invaluable and will ...
05/12/2026

That fancy motion sensing crib? Not worth it imo!! What is? ⚡️SUPPORT for you and your baby! ⚡️It’s invaluable and will completely change your postpartum experience.

If you’re in NoVA we have incredible providers for you and your baby!! If you’re a provider reading this, comment below and share what you offer 🤗

I’ll go first! Hi! I’m Nadda (pronounced Ned-uh), a speech-language pathologist, feeding therapist, lactation consultant, and sleep coach! I’m here to help you from bump to babyhood! Starting with prenatal feeding + sleep education to lactation/feeding and sleep support postpartum!

Save this and share it with a friend! 🤗

Sending you extra love today 🤍
05/10/2026

Sending you extra love today 🤍

05/07/2026

Seems pretty mild to me too 🫠😵‍💫🙃

I was being sarcastic 🤪

🚨 there is no such thing as a ‘mild,’ or ‘slight’ tie 🚨

It’s only when a mom and/or baby are experiencing functional challenges with feeding, sleep, and/or airway are we considering that band of connective tissue to be a true tie.

But the FIRST step should always be oral motor, whole body therapy with an SLP, OT, and/or PT! There can be so much more contributing to challenges than ties and rushing to a tongue tie release is not a magic fix solution. We are doing you a your baby a disservice when therapy is skipped.

If your provider tells you your baby has a ‘mild’ or ‘slight’ tie and you’re experiencing several of the signs I shared in this reel, I encourage you to seek out a second opinion from a trained tie savvy provider. 👋🏽 That’s me if you’re in Northern VA! Text 301-615-1343 or fill out the contact form on my website! I’d love to support you 💛

If you want to learn more head to the link in bio and download my free tongue tie screener!

So many new parents are surprised by these 👉🏽👀Hi! 👋🏽 I’m Nadda, pronounced Ned-uh. A speech-language pathologist, feedin...
05/05/2026

So many new parents are surprised by these 👉🏽👀

Hi! 👋🏽 I’m Nadda, pronounced Ned-uh. A speech-language pathologist, feeding therapist, lactation consultant, and sleep coach! Follow me .cangrow for infant feeding, sleep, and development tips and support!

💌 Save this and share with a friend!

05/04/2026

The last one may be the scariest of them all 😱😅

05/01/2026

🍝🤤

If you’re GF in the US but were perfectly fine eating it in Italy, are you ordering Italian flour to the US?! I think I have to! Then I’ll start cooking everything from scratch when we return home. I don’t think I can go back to the GF life after this trip 😅

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McLean, VA
22102

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+13016151343

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