Crawford Wellness

Crawford Wellness Bridging traditional medicine and science to bring the best in care and education to you with compassion and humor.

We focus on all natural relief from chronic illnesses such as Fibromyalgia, IBS, post-infectious syndromes and chronic infections. Acupuncture and Chinese Medicine provided by Brehan Crawford LAc
Yoga instruction by Jocela Mae Crawford RYT200

09/19/2026

The 3-minute anti-aging secret

09/18/2026

Sleeping well but still exhausted

09/17/2026

Why you wake up with throat mucus

09/16/2026

Dark period blood

09/15/2026

Avoid bananas during your period

09/14/2026

I think about this a lot in my work. The real goal of any ethical medical provider should be to eventually fire themselves.

There are two broad categories of pain therapies. Passive therapies are things done to you, like massage, acupuncture, chiropractic adjustments, or ultrasound. Active therapies are things you're taught to do for yourself, like stretching, resistance training, yoga, or qigong.

Both kinds have a place. If someone is in so much pain they can't do the things they need or enjoy, passive care can help get them to a point where active therapy becomes possible. That's a reasonable use of it.

Where it turns into a problem is when a provider tells you that you need the same treatment every week or every month indefinitely, with no plan for you to build your own capacity. At that point the relationship starts to look more like a subscription than a path toward getting better.

My practice focuses on helping people reach remission from chronic and complex conditions. Sometimes that remission is lasting and people never need to come back. Sometimes life throws something at them, a virus, an injury, a stretch of bad sleep, and they need support again for a while. Either way, my job is to teach people how to manage their own health so they need me less over time.

We started an online program about eight months ago, and the first group of people to move through it are reaching a point where they don't really need us anymore. We're glad about that. We just hope they remember the experience and pass it along to people they care about.

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09/12/2026

You ignored these migraine warnings

09/11/2026

Every illness starts with dampness

09/10/2026

Hot morning showers drain your energy

09/09/2026

Your bedtime affects your heart

Address

117 NE 5th Street, Ste E
McMinnville, OR
97128

Opening Hours

Monday 9am - 1pm
3pm - 5pm
Wednesday 9am - 1pm
3pm - 5pm
Friday 9am - 1pm
3pm - 5pm

Telephone

+15034373391

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