Milk and Honey Lactation Services, LLC

08/22/2026

08/14/2026

08/14/2026

Around 3-4 months, you can experience a “drop” in your milk supply. You may notice your breast feel softer or you baby gets frustrated at the breast. Your body will produce exactly what your baby needs. Do not give up!!! 👏

Here’s 5 things I always recommend to keep up your supply:

1. Hydrate!!- listen, drinking water is no fun. But if you want to keep up your supply, you should be getting at least 80 ounces a DAY. Throw in some electrolytes and you’ve got yourself a ticket to a great milk supply!
2. Power Pump!- after your baby nurses, pump for 10-15 mins on each side. This will stimulate your breasts to produce more for a higher demand.
3. WAKE UP!- every night, if your baby is not waking through the night to nurse, pump around 1-5am. Prolactin (milk production hormone) levels are highest at this time. Do not skip unless you want your body to produce less.
4. Cuddle your baby!- extra snuggles and skin to skin will get all the hormones and oxytocin flowing- perfect for increased milk production
5. Eat!- the more fats, the better! Avocados, fish, and oats are a game changer!
PM me if you have any questions or are needing any help! You can do this, mama! 🤍✨

08/03/2026

We will be set up at the Three Star Mall this Friday- come spin the wheel to snag some freebies and or $$ off appointments! We will have sign up sheets for our monthly classes here🤍🎀🩵

The Warren County Health Dept. will be hosting a Free Community Baby Shower on Aug. 7th from 10:00am-1:00pm.

06/09/2026

A mastitis infection can start from a clogged milk duct or break of the ni**le skin – which can often happen from breastfeeding over time. Below are some signs to look out for.

👉Swollen, tender breasts.
👉Hard lumps.
👉Skin redness on the breast area.
👉Feeling ill or having flu-like symptoms.

Learn more about mastitis and prevention tips here: https://www.themotherbabycenter.org/blog/2025/05/signs-of-mastitis/

05/05/2026

💛 FREE Breastfeeding Class – You’re Invited!

We’d love to welcome you to an educational and supportive Breastfeeding Class at Pioneer Pediatrics designed for new and expecting mothers! These are our new monthly classes to give an opportunity to those needing more education and support!

🗓 Saturday, May 16th
⏰ 10:00 AM – 12:00 PM
📍 Pioneer Pediatrics

Whether you’re feeling excited, nervous, or somewhere in between, this class is here to help you feel confident, prepared, and supported as you begin your feeding journey.

We’ll gently walk through:
✨ Getting started after birth
✨ Latch & comfortable positioning
✨ Understanding your baby’s hunger cues
✨ Building and maintaining milk supply
✨ Common challenges (and how to work through them)
✨ How partners can play an important supportive role

This is a relaxed, judgment-free space where you can ask questions, learn, and connect with others going through the same season of life.

💛 Come as you are—you’re not alone in this journey.

✨ **Space is limited—reserve your spot now!

https://render.jotform.com/261246412418048

03/24/2026

💛 FREE Breastfeeding Class – You’re Invited!

We’d love to welcome you to an educational and supportive Breastfeeding Class at Pioneer Pediatrics designed for new and expecting mothers! This will kick off our new monthly classes to give an opportunity to those needing more education and support!

🗓 April 4th
⏰ 10:00 AM – 12:00 PM
📍 Pioneer Pediatrics

Whether you’re feeling excited, nervous, or somewhere in between, this class is here to help you feel confident, prepared, and supported as you begin your feeding journey.

We’ll gently walk through:
✨ Getting started after birth
✨ Latch & comfortable positioning
✨ Understanding your baby’s hunger cues
✨ Building and maintaining milk supply
✨ Common challenges (and how to work through them)
✨ How partners can play an important supportive role

This is a relaxed, judgment-free space where you can ask questions, learn, and connect with others going through the same season of life.

💛 Come as you are—you’re not alone in this journey.

✨ **Space is limited—reserve your spot now:
https://book.squareup.com/classes/20twehp4xw3yxr/location/LW5AAJ32H4RAA/classDetails/clssch_f1br6cpcggzggm?dateStart=1775314800