Achieve Fitness

Achieve Fitness Body Sculpting and Weight Loss Classes, HIIT, Life Coaching, Diet Planning, Personal Traiimg You may want to lose weight, get toned, or bulk up.

But feel lost, awkward, or embarrassed when walking into the gym. It can feel intimidating looking around at all the different equipment wondering how to work each one, how much weight to use, how many reps and sets to perform, how intense to go, when to do cardio vs weights all the while feeling awkward about the people all around you and what they are thinking about you. On top of all that you h

ave to figure out how to plan your own diet. All of this can be overwhelming and demotivating which will eventually cause enough frustration to just give up with a bitter taste in your mouth about exercising. I offer a low cost solution to all of these problems. Having a NASM Certified Personal Trainer design and guide you through each workout in a private gym at an affordable price. Training sessions typically last 60-80 minutes. I will also provide you with the material and show you how to make the right diet choices in order to give you a comprehensive individualized program that produces real results. All of the confusion and frustration has been taken out of the gym experience. With my program all you have to do is show up, let me guide you through every step of the workouts, and follow the diet plan that we design based around healthy options for the foods you already enjoy.. Please call me at 615-203-4190. If you compare my prices to that of a commercial gym you will see they are substantially lower per session as well as no monthly membership fee and contract to deal with. Prices

Women's Body Sculpting and Weight Loss Classes starting as low as $10 a class. Private Training:
$75 an hour
Life Coaching Program:
$100 for 30 days
We also offer couples training and "Bring a friend" discounts. Each person gets an individualized plan based on their unique goals.

Experience personalized training and weight loss at Achieve Fitness! Small group classes with a new workout each class.L...
08/03/2026

Experience personalized training and weight loss at Achieve Fitness! Small group classes with a new workout each class.

Let me guide you in achieving your weight and body objectives!

Receive a complimentary diet plan with classes, as well as a free full-body assessment to track your progress.

Your first class is free, with no contractual obligation.

Begin your weight loss journey today, and I will provide support every step of the way.

I own Achieve Fitness here in McMinnville. It’s a private gym where I do weight loss and body sculpting classes as well ...
07/31/2026

I own Achieve Fitness here in McMinnville. It’s a private gym where I do weight loss and body sculpting classes as well as personal training. It’s a fun friendly environment without that gym intimidation, just normal people wanting to get healthy and feel good about themselves. I coach you through each workout to provide the maximum results for the time put in.

I posted this picture to show that I can get you the progress.

Personally I have had several surgeries over a 4 year period and as soon as I healed from one ailment, it seemed like in no time I was back under the knife for something else and this was very disheartening. After my throat surgery I lost 55 lbs and by the time that I had gained 20 of it back , my left elbow tendon detached and I needed surgery to have it repaired and reattached. That requires 9 months of down time and even the 3 months after that, it hurt to train. Then about 5 months after my left arm healed , the doctor needed to do right elbow because I couldn’t even lift a 15 lb weight due to pain. So in 2022 there was a big surgery and then in 2024 and 2025 were the surgeries for both my left and right elbows. I was out of comprehensive training for two years in a row with about 2-3 months of training in between. I posted pics of how low I got in this and then a pic from me hiking last weekend. I’ve put back on 40 lbs of muscle and went from 170 to 207 with abs showing.
I say all of this so that you will understand that I know the struggle of not being happy with one’s body and therefore having the desire to change it. That’s why I have a Bachelors Degree in Exercise Science with emphasis in Nutrition and Dietetics, as well as 3 National Academy of Sports Medicine Certifications. I’m a Certified Weight Loss Specialist, Certified Personal Trainer, and Certified Behavior Change Specialist. My extensive education and years of experience in professional personal training can help you to realize changes in your lifestyle to suit the goals we set together.
My prices are very very affordable. Please message me and let’s get you into a free class and so you can see how you like it.

I can get you to your dream body. To truly feel good about yourself. Classes are a blast we laugh have a good time and I get you real life long results and also have private training and private couples training. Just come check out a class and let me show you the real personal touch to training.

I can help you lose weight and get toned and feel good about yourself or perhaps help recover from a health issue. I offer a fun and happy environment at a very cost effective price.
I show the pics to illustrate how I understand what it’s like to lose progress and start at day 1 again many times over. Let me help you get the results that you want.
There are no contract and no hidden fees. I just require payment for a month of services at first of the month you participate.

🔥 ACHIEVE FITNESSNo Intimidation. Just Real Results.At Achieve Fitness, we believe everyone deserves a place to transfor...
07/10/2026

🔥 ACHIEVE FITNESS

No Intimidation. Just Real Results.

At Achieve Fitness, we believe everyone deserves a place to transform with confidence. Whether your goal is weight loss, body toning, or building strength, our supportive coaching environment helps you succeed — without the pressure of big-box gyms.

✅ Supportive, judgment-free atmosphere
✅ Expert coaching that keeps you motivated
✅ Proven weight-loss and body-toning programs
✅ Real people. Real transformations.

Your journey doesn’t start someday… it starts today.

📍 Join us at Achieve Fitness
📩 Message now to claim your spot

🎉 FIRST CLASS FREE 🎉

Class Schedule

Monday 7am-8am, 5pm-6pm, 6pm-7pm

Tuesday 5pm-6pm

Thursday 7am-8am, 5pm-6pm, 6pm-7pm

Saturday 10am-11am

ACHIEVE FITNESSA private gym built for real results615-203-4190✔ Small group classes✔ Private, judgment-free gym✔ FREE d...
07/05/2026

ACHIEVE FITNESS
A private gym built for real results
615-203-4190

✔ Small group classes
✔ Private, judgment-free gym
✔ FREE diet coaching included
✔ NO contracts

No crowds. No pressure. No long-term commitment.
Just expert coaching and a supportive environment that works.

🎉 FIRST CLASS FREE 🎉

👉 DM us to save your spot

Class Schedule

Monday 7am-8am, 5pm-6pm, 6pm-7pm

Tuesday 5pm-6pm

Thursday 7am-8am, 5pm-6pm, 6pm-7pm

Saturday 10am-11am

ACHIEVE FITNESSA private gym built for real results615-203-4190✔ Small group classes✔ Private, judgment-free gym✔ FREE d...
05/16/2026

ACHIEVE FITNESS
A private gym built for real results
615-203-4190

✔ Small group classes
✔ Private, judgment-free gym
✔ FREE diet coaching included
✔ NO contracts

No crowds. No pressure. No long-term commitment.
Just expert coaching and a supportive environment that works.

🎉 FIRST CLASS FREE 🎉

👉 DM us to save your spot

Class Schedule

Monday 7am-8am, 5pm-6pm, 6pm-7pm

Tuesday 5pm-6pm

Thursday 7am-8am, 5pm-6pm, 6pm-7pm

Saturday 10am-11am

@

04/22/2026
Start training today and before you know it the pounds are coming off, you have more energy, and you feel great! At Achi...
04/22/2026

Start training today and before you know it the pounds are coming off, you have more energy, and you feel great!

At Achieve Fitness I take you through a brand new workout each class focusing getting you to your personal goals.

Tired of going to the gym and not knowing what you are doing, feeling lost and confused?

At Achieve Fitness all you have to do is show up and I provide the entire workout plan, do a full body fat and body composition assessment, and even provide you with a diet plan to get you to your goal.

No gym intimidation. It’s a private gym with small group class and I also off private personal training. So just you and me in the gym and I also offer senior training and couples training.

Class Schedule

Monday 7am-8am, 5pm-6pm, 6pm-7pm

Tuesday 5pm-6pm

Thursday 7am-8am, 5pm-6pm, 6pm-7pm

Saturday 10am-11am

Address

1540 Shelbyville Highway
McMinnville, TN
37110

Opening Hours

Monday 9am - 7pm
Tuesday 5am - 6am
9am - 7pm
Wednesday 5am - 6am
9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 2pm

Telephone

+16152034190

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